Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
11/8/2013 Run
Oglethorpe Ave
Easy 8.4 mi 1:30:02 10:43
11/14/2013 Run
Boulevard/Oglethorpe
Easy 5.8 mi 1:11:39 12:17
3/1/2014 Run
Bishop Park/Prince/Milledge
Easy 6.1 mi 1:01:26 10:08
6/17/2014 Run
Milledge/Campus from Varsity
Easy 5.7 mi 1:01:26 10:52
7/21/2014 Run
Ann Arbor
Easy 7.1 mi 1:16:02 10:39
8/13/2014 Run
Boulevard Long Loop/Greenway
Easy 5.9 mi 1:00:01 10:12
9/24/2014 Run
Five Points/ARMC/Boulevard
Easy 8.7 mi 1:32:37 10:41
10/26/2014 Run
Clemson
Easy 5.5 mi 58:41 10:43
11/16/2014 Run
Five Points
Easy 6.0 mi 59:57 10:04
12/16/2014 Run
Neighborhood loop/Bridgewater
Easy 2.8 mi 27:40 10:04
11/21/2013 Run
Boulevard/ARMC
Interval 6.2 mi 1:06:06 10:38
11/26/2013 Run
The villages
Interval 6.0 mi 55:54 9:19
3/19/2014 Run
Prince/Oglethorpe
Interval 7.1 mi 1:09:08 9:46
4/9/2014 Run
Prince Avenue
Interval 6.0 mi 56:06 9:25
4/20/2014 Run
Five points/Chase
Interval 5.8 mi 57:01 9:47
4/30/2014 Run
YMCA track
Interval 6.2 mi 1:00:09 9:43
5/7/2014 Run
Neighborhood loop/Bridgewater
Interval 3.6 mi 35:00 9:50
5/29/2014 Run
Boulevard Loop/North Ave
Interval 5.9 mi 1:00:02 10:11
6/3/2014 Run
Boulevard/ARMC
Interval 6.3 mi 1:00:12 9:33
6/24/2014 Run
ARMC/Boulevard
Interval 6.6 mi 1:07:26 10:14
6/29/2014 Run
Greenway
Interval 7.0 mi 1:09:27 9:57
7/16/2014 Run
ARMC/Sunset/Prince
Interval 7.1 mi 1:08:09 9:34
10/16/2014 Run
Neighborhood loop
Interval 3.7 mi 35:00 9:25
11/30/2014 Run
Greenway
Interval 6.0 mi 56:25 9:27
12/2/2014 Run
Sandy Creek Park
Interval 5.4 mi 50:39 9:26
11/10/2013 Run
Five Points/ARMC
Long 10.7 mi 1:50:03 10:20
11/16/2013 Run
Atlanta PTRR course
Long 12.3 mi 2:05:04 10:11
11/29/2013 Run
The villages
Long 13.7 mi 2:25:05 10:37
12/4/2013 Run
ARMC/Oglethorpe
Long 10.8 mi 2:00:02 11:10
12/8/2013 Run
Campus/Milledge/ARMC/Boulevard
Long 14.6 mi 2:47:10 11:27
12/29/2013 Run
Campus/Milledge/ARMC/Boulevard
Long 17.4 mi 3:30:01 12:05
1/3/2014 Run
Five Points/ARMC
Long 8.9 mi 1:43:53 11:38
3/30/2014 Run
Campus/cfa half part
Tempo 9.1 mi 1:27:51 9:43
5/4/2014 Run
Greenway
Tempo 7.0 mi 1:08:01 9:43
1/12/2014 Run
WDW Marathon
Race 26.7 mi 5:23:23 12:06
4/5/2014 Run
CFA half relay
Race 6.4 mi 57:50 9:06
4/26/2014 Run
Twilight 5k
Race 3.1 mi 25:40 8:11
7/4/2014 Run
Peachtree Road Race
Race 6.2 mi 53:38 8:40
11/16/2013 Run
Turner Field runDisney
Default 2.7 mi 28:31 10:39
12/15/2013 Run
Kennesaw
Default 7.9 mi 1:30:06 11:25
1/11/2014 Run
The villages
Default 1.2 mi 14:29 11:58
2/2/2014 Run
Five Points/Barber
Default 5.9 mi 1:03:59 10:50
2/9/2014 Run
Willow
Default 0.9 mi 8:49 10:16
2/9/2014 Run
Campus/Milledge/Prince
Default 7.9 mi 1:26:16 10:52
3/5/2014 Run
Boulevard/Oglethorpe
Default 5.7 mi 58:36 10:15
3/14/2014 Run
Boulevard/Oglethorpe
Default 7.4 mi 1:15:00 10:12
3/23/2014 Run
Campus/Milledge to McD's
Default 7.0 mi 1:13:00 10:27
6/8/2014 Run
Five Points/ARMC/Boulevard
Default 8.6 mi 1:32:02 10:40
7/10/2014 Run
Five Points/Boulevard
Default 7.4 mi 1:15:05 10:12
7/23/2014 Run
Ann Arbor Plymouth Road
Default 3.4 mi 35:02 10:15
7/24/2014 Run
Ann Arbor
Default 8.9 mi 1:30:03 10:06
8/23/2014 Run
Neighborhood loop
Default 1.5 mi 15:01 9:57
9/29/2014 Run
ARMC/Boulevard/Prince
Default 8.2 mi 1:24:38 10:17
10/28/2014 Run
Clemson
Default 7.0 mi 1:13:12 10:24
11/2/2014 Run
Five Points
Default 6.0 mi 1:00:01 9:59
11/7/2014 Run
Fourth/Trail Creek/Peter/Greenway
Default 5.7 mi 57:03 9:57
11/19/2014 Run
Boulevard/ARMC
Default 6.3 mi 1:01:13 9:43
11/23/2014 Run
Clemson
Default 6.4 mi 1:04:30 10:02
4/2/2014 Run
Neighborhood loop
Brick 1.3 mi 15:02 11:56
4/8/2014 Run
Sandy Creek Park
Brick 0.7 mi 6:42 9:04
4/12/2014 Run
Neighborhood loop
Brick 1.5 mi 15:10 10:28
5/3/2014 Run
Boulevard Loop
Brick 2.9 mi 30:09 10:20
8/9/2014 Run
Neighborhood loop
Brick 2.1 mi 20:02 9:22
8/17/2014 Run
Neighborhood loop
Brick 2.0 mi 20:03 10:11
8/27/2014 Run
Neighborhood loop
Brick 2.3 mi 20:02 8:55
8/30/2014 Run
Neighborhood loop
Brick 2.9 mi 30:02 10:33
9/9/2014 Run
Neighborhood loop/Bridgewater
Brick 2.8 mi 30:02 10:42
9/11/2014 Run
Neighborhood loop
Brick 2.0 mi 19:21 9:33
9/13/2014 Run
Barber/Pulaski
Brick 2.8 mi 30:02 10:44
10/4/2014 Run
Neighborhood loop
Brick 2.1 mi 20:02 9:44