| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2024 |
Walk |
Work Commute |
Default |
2.5 mi |
45:03 |
18:15 |
 |
| 4/23/2024 |
Walk |
Work Commute |
Default |
2.4 mi |
41:41 |
17:27 |
|
| 4/23/2024 |
Run |
Around The Block |
Easy |
3.1 mi |
29:44 |
9:34 |
|
| 4/22/2024 |
Walk |
Work Block |
Default |
1.5 mi |
23:25 |
15:49 |
|
| 4/22/2024 |
Run |
Around The Block |
Easy |
3.1 mi |
31:55 |
10:10 |
|
| 4/21/2024 |
Walk |
Seneca-Cayuga Canal |
Default |
3.4 mi |
1:02:06 |
18:07 |
|
| 4/21/2024 |
Run |
Around The Block |
Easy |
4.5 mi |
41:07 |
9:08 |
|
| 4/20/2024 |
Walk |
Around The Block |
Default |
3.2 mi |
55:52 |
17:22 |
|
| 4/19/2024 |
Walk |
Around The Block |
Default |
1.3 mi |
43:06 |
33:25 |
|
| 4/18/2024 |
Walk |
Syracuse University |
Default |
1.0 mi |
22:17 |
22:17 |
|
| 4/17/2024 |
Yoga |
Indoors |
Default |
|
1:27:58 |
|
|
| 4/17/2024 |
Run |
Around The Block |
Easy |
3.1 mi |
30:56 |
9:57 |
|
| 4/16/2024 |
Run |
Around The Block |
Easy |
3.1 mi |
28:04 |
9:04 |
|
| 4/15/2024 |
Walk |
Boston, MA |
Default |
3.3 mi |
1:04:51 |
19:39 |
|
| 4/14/2024 |
Walk |
Boston, MA |
Default |
1.6 mi |
34:09 |
21:54 |
|
| 4/14/2024 |
Bike |
Boston, MA |
Easy |
3.2 mi |
27:03 |
8:34 |
|
| 4/14/2024 |
Walk |
Boston, MA |
Default |
3.3 mi |
1:14:42 |
23:00 |
|
| 4/13/2024 |
Walk |
Boston, MA |
Default |
2.9 mi |
1:00:04 |
21:01 |
|
| 4/12/2024 |
Run |
Around The Block |
Long |
9.5 mi |
1:35:55 |
10:06 |
|
| 4/11/2024 |
Walk |
Around The Block |
Default |
1.4 mi |
30:34 |
21:32 |
|
| 4/10/2024 |
Yoga |
Indoors |
Default |
|
1:42:47 |
|
|
| 4/10/2024 |
Run |
Around The Block |
Easy |
3.1 mi |
31:27 |
10:09 |
|
| 4/9/2024 |
Walk |
Work Commute |
Default |
2.6 mi |
55:14 |
21:35 |
|
| 4/9/2024 |
Walk |
Work Commute |
Default |
2.4 mi |
41:11 |
17:14 |
|
| 4/9/2024 |
Run |
Around The Block |
Easy |
3.1 mi |
30:29 |
9:49 |
|
| 4/8/2024 |
Run |
Around The Block |
Easy |
3.1 mi |
27:35 |
8:54 |
|
| 4/7/2024 |
Walk |
Southampton, MA |
Default |
2.8 mi |
46:17 |
16:50 |
|
| 4/6/2024 |
Walk |
Southampton, MA |
Default |
1.5 mi |
31:58 |
21:36 |
|
| 4/6/2024 |
Run |
Southampton, MA |
Hill |
4.0 mi |
38:01 |
9:29 |
|
| 4/5/2024 |
Run |
Around The Block |
Easy |
3.1 mi |
32:46 |
10:33 |
|
| 4/4/2024 |
Walk |
Around The Block |
Default |
2.8 mi |
46:56 |
16:32 |
|
| 4/3/2024 |
Yoga |
Indoors |
Default |
|
5:16 |
|
|
| 4/3/2024 |
Walk |
Around The Block |
Default |
2.0 mi |
42:14 |
20:49 |
|
| 4/2/2024 |
Walk |
Columbian Rd |
Default |
5.3 mi |
1:46:48 |
20:14 |
|
| 4/1/2024 |
Walk |
Cranberry Lake |
Default |
4.8 mi |
1:37:08 |
20:15 |
|
| 3/31/2024 |
Walk |
Around The Block |
Default |
1.5 mi |
35:00 |
24:09 |
|
| 3/30/2024 |
Run |
Around The Block |
Long |
8.1 mi |
1:18:02 |
9:38 |
|
| 3/29/2024 |
Walk |
Catherine Valley Trail |
Default |
4.6 mi |
1:29:49 |
19:22 |
|
| 3/28/2024 |
Walk |
Seneca-Cayuga Canal |
Default |
4.1 mi |
1:23:22 |
20:26 |
|
| 3/27/2024 |
Yoga |
Indoors |
Default |
|
1:32:55 |
|
|
| 3/27/2024 |
Walk |
Work Commute |
Default |
1.0 mi |
19:23 |
19:35 |
|
| 3/27/2024 |
Run |
Around The Block |
Easy |
3.1 mi |
31:29 |
10:06 |
|
| 3/26/2024 |
Walk |
Work Commute |
Default |
2.4 mi |
42:57 |
17:37 |
|
| 3/26/2024 |
Walk |
Work Block |
Default |
1.5 mi |
24:35 |
16:37 |
|
| 3/26/2024 |
Walk |
Work Commute |
Default |
2.4 mi |
41:55 |
17:28 |
|
| 3/26/2024 |
Run |
Around The Block |
Easy |
3.1 mi |
29:02 |
9:22 |
|
| 3/25/2024 |
Walk |
Around The Block |
Default |
1.7 mi |
27:51 |
16:29 |
|
| 3/25/2024 |
Run |
Around The Block |
Easy |
3.1 mi |
31:59 |
10:18 |
|
| 3/24/2024 |
Walk |
Seneca-Cayuga Canal |
Default |
4.0 mi |
1:23:02 |
20:40 |
|
| 3/23/2024 |
Walk |
Around The Block |
Default |
3.5 mi |
1:03:14 |
17:58 |
|
| 3/22/2024 |
Walk |
Around The Block |
Default |
2.2 mi |
36:36 |
16:25 |
|
| 3/21/2024 |
Walk |
Around The Block |
Default |
1.4 mi |
25:59 |
18:34 |
|
| 3/20/2024 |
Yoga |
Indoors |
Default |
|
1:25:42 |
|
|
| 3/20/2024 |
Run |
Around The Block |
Easy |
3.1 mi |
31:03 |
10:01 |
|
| 3/19/2024 |
Walk |
Work Block |
Default |
1.3 mi |
22:04 |
16:59 |
|
| 3/19/2024 |
Run |
Around The Block |
Easy |
3.1 mi |
30:42 |
9:55 |
|
| 3/18/2024 |
Walk |
Work Block |
Default |
0.9 mi |
14:56 |
16:14 |
|
| 3/18/2024 |
Run |
Around The Block |
Easy |
3.1 mi |
32:23 |
10:23 |
|
| 3/17/2024 |
Run |
Around The Block |
Easy |
4.0 mi |
38:47 |
9:41 |
|
| 3/16/2024 |
Walk |
Around The Block |
Default |
1.5 mi |
27:17 |
18:42 |
|
| 3/15/2024 |
Walk |
Syracuse University |
Default |
3.7 mi |
1:19:14 |
21:12 |
|
| 3/14/2024 |
Walk |
Seneca-Cayuga Canal |
Default |
4.2 mi |
1:14:18 |
17:47 |
|
| 3/13/2024 |
Walk |
Work Block |
Default |
1.5 mi |
24:00 |
16:27 |
|
| 3/13/2024 |
Run |
Around The Block |
Easy |
3.2 mi |
31:57 |
10:05 |
|
| 3/12/2024 |
Run |
Around The Block |
Easy |
3.1 mi |
30:08 |
9:42 |
|
| 3/11/2024 |
Run |
Around The Block |
Easy |
2.4 mi |
24:13 |
10:11 |
|
| 3/10/2024 |
Walk |
Around The Block |
Default |
1.8 mi |
28:35 |
16:04 |
|
| 3/9/2024 |
Bike |
Erie Canal Trail |
Easy |
25.1 mi |
3:18:39 |
7:56 |
|
| 3/8/2024 |
Run |
Around The Block |
Long |
9.5 mi |
1:31:02 |
9:35 |
|
| 3/7/2024 |
Walk |
Around The Block |
Default |
3.2 mi |
55:08 |
17:31 |
|
| 3/6/2024 |
Run |
Around The Block |
Easy |
3.1 mi |
29:17 |
9:26 |
|
| 3/5/2024 |
Walk |
Work Commute |
Default |
2.4 mi |
41:14 |
17:16 |
|
| 3/5/2024 |
Walk |
Work Commute |
Default |
2.4 mi |
43:26 |
18:07 |
|
| 3/5/2024 |
Run |
Around The Block |
Tempo |
3.1 mi |
29:19 |
9:28 |
|
| 3/4/2024 |
Walk |
Work Block |
Default |
1.7 mi |
47:17 |
27:30 |
|
| 3/4/2024 |
Run |
Random |
Easy |
3.1 mi |
32:06 |
10:18 |
|
| 3/3/2024 |
Run |
Random |
Easy |
3.4 mi |
33:08 |
9:45 |
|
| 3/2/2024 |
Walk |
Around The Block |
Default |
3.2 mi |
57:16 |
18:11 |
|
| 3/1/2024 |
Walk |
Around The Block |
Default |
1.7 mi |
34:37 |
20:08 |
|
| 2/29/2024 |
Run |
Around The Block |
Long |
9.4 mi |
1:34:01 |
10:01 |
|
| 2/28/2024 |
Yoga |
Indoors |
Default |
|
1:09:13 |
|
|
| 2/28/2024 |
Walk |
Work Block |
Default |
1.4 mi |
21:52 |
15:58 |
|
| 2/28/2024 |
Run |
Around The Block |
Easy |
3.1 mi |
31:44 |
10:13 |
|
| 2/27/2024 |
Walk |
Work Commute |
Default |
2.4 mi |
43:44 |
17:56 |
|
| 2/27/2024 |
Walk |
Work Commute |
Default |
2.4 mi |
42:09 |
17:34 |
|
| 2/27/2024 |
Run |
Around The Block |
Easy |
3.1 mi |
28:36 |
9:14 |
|
| 2/26/2024 |
Run |
Random |
Easy |
3.2 mi |
31:42 |
10:04 |
|
| 2/25/2024 |
Run |
Mulberry, FL |
Easy |
4.0 mi |
39:16 |
9:48 |
|
| 2/24/2024 |
Walk |
Mulberry, FL |
Default |
3.7 mi |
1:03:04 |
17:00 |
|
| 2/23/2024 |
Walk |
Mulberry, FL |
Default |
3.8 mi |
1:05:11 |
17:04 |
|
| 2/22/2024 |
Run |
Mulberry, FL |
Easy |
4.5 mi |
42:55 |
9:32 |
|
| 2/21/2024 |
Run |
Mulberry, FL |
Easy |
3.2 mi |
31:02 |
9:42 |
|
| 2/20/2024 |
Walk |
Mulberry, FL |
Default |
2.1 mi |
38:36 |
18:08 |
|
| 2/19/2024 |
Walk |
Epcot |
Default |
1.0 mi |
22:52 |
22:25 |
|
| 2/18/2024 |
Run |
Disney World |
Easy |
3.2 mi |
32:36 |
10:16 |
|
| 2/17/2024 |
Walk |
Disney World |
Default |
2.2 mi |
49:22 |
22:09 |
|
| 2/16/2024 |
Walk |
Magic Kingdom, Disney World |
Default |
0.6 mi |
24:51 |
41:25 |
|
| 2/15/2024 |
Walk |
Around The Block |
Default |
2.1 mi |
31:58 |
15:36 |
|
| 2/14/2024 |
Walk |
Around The Block |
Default |
1.4 mi |
28:35 |
20:00 |
|
| 2/13/2024 |
Walk |
Work Commute |
Default |
2.6 mi |
53:01 |
20:48 |
|