Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/20/2021 Run
Bruce Freeman Rail Trail
Race 26.3 mi 3:34:20 8:10
4/19/2021 Yoga   Default   34:29  
4/19/2021 Run
Road - Random
Default 1.7 mi 24:12 14:40
4/19/2021 Hiking
Great Brook Farm
Default 2.9 mi 1:37:25 33:22
4/15/2021 Run
Fiske Loop
Medium Long 9.8 mi 1:17:39 7:56
4/14/2021 Cycling   Easy 2.1 mi 29:35 13:58
4/14/2021 Cardio   Default   7:37  
4/13/2021 Run
Great Brook Farm
Trail 7.2 mi 1:07:21 9:22
4/12/2021 Yoga   Default   41:31  
4/11/2021 Run
Clarissa Loop
Training Run 8.2 mi 1:07:31 8:14
4/9/2021 Cycling
Road - Random
Easy 1.7 mi 17:03 9:55
4/9/2021 Run
Fiske Loop
Medium Long 10.0 mi 1:13:37 7:22
4/8/2021 Cardio   Default   7:43  
4/7/2021 Run
Trail - Random
Trail 1.1 mi 17:32 16:42
4/7/2021 Run   Trail 5.3 mi 43:41 8:15
4/5/2021 Yoga   Default   51:42  
4/5/2021 Cardio   Default   7:16  
4/4/2021 Run
Road - Random
Medium Long 9.2 mi 1:18:26 8:35
4/2/2021 Yoga   Default   40:44  
4/2/2021 Run
Great Brook Farm
Trail 7.1 mi 1:04:01 9:01
4/1/2021 Cardio   Default   7:58  
4/1/2021 Run
Curve St
Training Run 6.5 mi 53:01 8:09
3/31/2021 Run
Road - Random
Training Run 6.8 mi 54:12 8:00
3/30/2021 Cardio   Default   8:51  
3/29/2021 Yoga   Default   1:02:22  
3/28/2021 Run
Great Brook Farm
Trail 13.2 mi 2:06:36 9:38
3/26/2021 Run
Summit
Training Run 7.6 mi 1:02:50 8:18
3/24/2021 Cardio   Default   10:49  
3/23/2021 Run
Parlee Loop
Interval 5.4 mi 41:52 7:44
3/21/2021 Run
North Road Loop
Very Long 17.3 mi 2:20:30 8:09
3/20/2021 Run
Trail - Random
Easy 1.0 mi 12:42 12:13
3/19/2021 Walk   Default 0.8 mi 12:53 16:31
3/19/2021 Cardio   Default   8:10  
3/17/2021 Cardio   Default   7:40  
3/17/2021 Run
Summit loop
Training Run 6.9 mi 56:16 8:13
3/16/2021 Cardio   Default   6:41  
3/15/2021 Yoga   Default   53:53  
3/15/2021 Cardio   Default   7:50  
3/14/2021 Run
Carlisle Center
Medium Long 9.8 mi 1:16:10 7:49
3/11/2021 Cardio   Default   8:14  
3/11/2021 Run   Training Run 8.2 mi 1:03:19 7:47
3/9/2021 Cardio   Default   7:42  
3/9/2021 Run
Summit loop
Training Run 7.8 mi 1:04:03 8:16
3/7/2021 Run
Curve St
Medium Long 13.6 mi 1:50:28 8:09
3/4/2021 Cardio   Default   7:35  
3/4/2021 Run
Robin Hill Loop
Medium Long 9.5 mi 1:17:06 8:07
3/1/2021 Cardio   Default   11:10  
2/28/2021 Cardio   Default   9:29  
2/27/2021 Run
Road - Random
Very Long 16.7 mi 2:25:15 8:43
2/25/2021 Run
Summit loop
Medium Long 9.4 mi 1:15:46 8:07
2/22/2021 Run
Stone Row
Trail 4.6 mi 51:11 11:08
2/21/2021 Hiking
Thanksgiving Forest
Default 2.6 mi 2:08:12 49:19
2/20/2021 Run
Clarissa Loop
Training Run 7.3 mi 58:41 8:06
2/17/2021 Run
Summit loop
Medium Long 9.2 mi 1:16:02 8:19
2/13/2021 Run
Tyngsboro Bridge Loop
Very Long 20.1 mi 2:54:56 8:43
2/9/2021 Run
Great Brook Farm
Trail 4.2 mi 46:18 11:02
2/9/2021 Cardio   Default   7:01  
2/7/2021 Run
North Road Loop
Medium Long 11.5 mi 1:37:26 8:29
2/5/2021 Run
Clarissa Loop
Training Run 7.1 mi 56:08 7:55
2/4/2021 Cardio   Default   9:41  
2/3/2021 Cardio   Default   6:30  
1/31/2021 Run
Summit loop
Medium Long 9.4 mi 1:16:31 8:09
1/28/2021 Cardio   Default   7:37  
1/27/2021 Run
Clarissa Loop
Training Run 7.2 mi 59:11 8:14
1/27/2021 Cardio   Default   7:08  
1/25/2021 Cardio   Default   8:30  
1/24/2021 Run
South Chelmsford RD
Very Long 15.4 mi 2:09:57 8:27
1/22/2021 Run
Summit loop
Training Run 7.1 mi 57:58 8:10
1/21/2021 Cardio   Default   8:30  
1/20/2021 Cardio   Default   9:13  
1/20/2021 Cardio   Default   9:13  
1/17/2021 Run
South Chelmsford RD
Training Run 9.4 mi 1:17:39 8:16
1/15/2021 Run
Rutland-Curve Loop
Training Run 8.1 mi 1:04:31 8:01
1/13/2021 Run
Great Brook Farm
Trail 6.3 mi 58:31 9:18
1/12/2021 Cardio   Default   8:00  
1/11/2021 Run
Summit loop
Training Run 7.0 mi 55:51 7:59
1/8/2021 Cardio   Default   8:30  
1/6/2021 Run
Summit loop
Training Run 6.5 mi 52:56 8:12
1/3/2021 Run
Summit loop
Training Run 7.0 mi 1:00:20 8:38
12/29/2020 Run
North Road Loop
Medium Long 9.0 mi 1:18:10 8:42
12/28/2020 Run
Great Brook Farm
Trail 9.1 mi 1:28:50 9:49
12/27/2020 Hiking
Thanksgiving Forest
Default 2.7 mi 1:41:15 37:30
12/26/2020 Run
Summit loop
Training Run 6.8 mi 53:42 7:54
12/23/2020 Cardio   Default   8:25  
12/22/2020 Run
Clarissa Loop
Training Run 4.5 mi 37:23 8:19
12/8/2020 Run
Summit
Training Run 5.8 mi 45:26 7:55
12/4/2020 Run
Algonquin Figure 8
Tempo 7.3 mi 55:10 7:37
12/1/2020 Run
Bruce Freeman Rail Trail
Very Long 15.2 mi 2:06:07 8:20
11/30/2020 Run
Great Brook Farm
Trail 7.0 mi 1:06:06 9:27
11/22/2020 Run
Great Brook Farm
Trail 9.1 mi 1:20:26 8:54
11/19/2020 Run
Clarissa Loop
Training Run 8.3 mi 1:09:43 8:27
11/17/2020 Run
Old Stage Neighborhood
Training Run 8.2 mi 1:05:52 8:02
11/15/2020 Run
Cranberry Bog
Trail 14.7 mi 2:03:51 8:28
11/12/2020 Run
Great Brook Farm
Trail 8.1 mi 1:16:03 9:24
11/10/2020 Run
Cranberry Bog
Training Run 8.1 mi 1:04:51 8:04
11/8/2020 Run
North Road Loop
Medium Long 12.1 mi 1:38:05 8:07
11/5/2020 Run
Great Brook Farm
Trail 8.2 mi 1:17:42 9:29
11/3/2020 Run
Summit loop
Training Run 8.4 mi 1:08:10 8:10
10/31/2020 Run
Tyngsboro Bridge Loop
Very Long 18.2 mi 2:33:16 8:26
10/29/2020 Run
Thanksgiving Forest
Trail 9.0 mi 1:22:41 9:12