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Run: Medium Long Previous Next

2/7/2021

Date

8:43 AM

Time

11.5 mi

Distance

1:37:25.89

Duration

8:29 mi

Pace

Equipment

Altra Duo 1.5 (11)

Health

Weight183 lb

Avg HR157 bpm

Max HR179 bpm

kilojoules6664

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseNorth Road Loop

Notes

Easy long run

Comments