Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/5/2012 |
Run |
Scottsdale - Random |
Easy |
3.0 mi |
26:45 |
8:55 |
|
8/16/2012 |
Run |
Scottsdale - Random |
Training Run |
4.2 mi |
40:46 |
9:43 |
|
7/18/2012 |
Run |
Scottsdale - Random |
Training Run |
4.2 mi |
37:54 |
9:02 |
|
6/27/2012 |
Run |
Scottsdale - Random |
Training Run |
4.2 mi |
37:19 |
8:54 |
|
5/31/2012 |
Run |
Scottsdale - Random |
Training Run |
3.0 mi |
25:20 |
8:27 |
|
5/23/2012 |
Run |
Scottsdale - Random |
Training Run |
4.2 mi |
35:25 |
8:26 |
|
4/25/2012 |
Run |
Scottsdale - Random |
Training Run |
6.1 mi |
52:37 |
8:38 |
|
4/18/2012 |
Run |
Scottsdale - Random |
Training Run |
4.4 mi |
36:09 |
8:13 |
|
3/29/2012 |
Run |
Scottsdale - Random |
Training Run |
4.4 mi |
36:02 |
8:12 |
|
3/7/2012 |
Run |
Scottsdale - Random |
Training Run |
6.1 mi |
50:56 |
8:21 |
|
2/2/2012 |
Run |
Scottsdale - Random |
Training Run |
4.2 mi |
35:57 |
8:34 |
|
1/18/2012 |
Run |
Scottsdale - Random |
Training Run |
4.2 mi |
36:42 |
8:45 |
|
1/10/2012 |
Run |
Scottsdale - Random |
Training Run |
4.5 mi |
37:07 |
8:15 |
|
12/29/2011 |
Run |
Scottsdale - Random |
Training Run |
4.2 mi |
35:13 |
8:24 |
|
11/30/2011 |
Run |
Scottsdale - Random |
Training Run |
4.3 mi |
36:55 |
8:36 |
|
11/2/2011 |
Run |
Scottsdale - Random |
Training Run |
3.0 mi |
25:59 |
8:49 |
|
10/12/2011 |
Run |
Scottsdale - Random |
Easy |
2.4 mi |
21:40 |
9:02 |
|
10/5/2011 |
Run |
Scottsdale - Random |
Training Run |
2.5 mi |
23:00 |
9:12 |
|
9/15/2011 |
Run |
Scottsdale - Random |
Training Run |
8.0 mi |
1:13:07 |
9:09 |
|
7/6/2011 |
Run |
Scottsdale - Random |
Training Run |
3.0 mi |
25:26 |
8:29 |
|
6/30/2011 |
Run |
Scottsdale - Random |
Trail |
4.0 mi |
46:30 |
11:38 |
|
6/28/2011 |
Run |
Scottsdale - Random |
Easy |
3.4 mi |
32:31 |
9:34 |
|
6/22/2011 |
Run |
Scottsdale - Random |
Training Run |
4.7 mi |
42:10 |
8:59 |
|
6/15/2011 |
Run |
Scottsdale - Random |
Easy |
4.4 mi |
40:57 |
9:19 |
|
6/14/2011 |
Run |
Scottsdale - Random |
Easy |
3.1 mi |
29:15 |
9:27 |
|
6/1/2011 |
Run |
Scottsdale - Random |
Easy |
2.9 mi |
27:00 |
9:19 |
|
|