| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/23/2012 |
Run |
Lifetime Fitness |
Warmup/Cooldown |
3.0 mi |
25:36 |
8:32 |
 |
| 8/22/2012 |
Run |
Lifetime Fitness |
Tempo |
2.0 mi |
14:44 |
7:22 |
|
| 3/20/2012 |
Cycling |
Lifetime Fitness |
Steady |
10.0 mi |
33:00 |
3:18 |
|
| 3/7/2012 |
Cycling |
Lifetime Fitness |
Steady |
3.0 mi |
10:00 |
3:20 |
|
| 2/22/2012 |
Run |
Lifetime Fitness |
Training Run |
2.0 mi |
15:35 |
7:48 |
|
| 2/22/2012 |
Cycling |
Lifetime Fitness |
Steady |
2.0 mi |
7:00 |
3:30 |
|
|