Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/6/2023 Run
Old Stage Neighborhood
Tempo 5.0 mi 42:55 8:34
12/17/2021 Run
Old Stage Neighborhood
Easy 4.0 mi 40:47 10:12
11/17/2020 Run
Old Stage Neighborhood
Training Run 8.2 mi 1:05:52 8:02
9/21/2020 Run
Old Stage Neighborhood
Slow 5.7 mi 50:30 8:52
8/6/2020 Run
Old Stage Neighborhood
Training Run 6.2 mi 50:15 8:05