Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/6/2023 |
Run |
Old Stage Neighborhood |
Tempo |
5.0 mi |
42:55 |
8:34 |
|
12/17/2021 |
Run |
Old Stage Neighborhood |
Easy |
4.0 mi |
40:47 |
10:12 |
|
11/17/2020 |
Run |
Old Stage Neighborhood |
Training Run |
8.2 mi |
1:05:52 |
8:02 |
|
9/21/2020 |
Run |
Old Stage Neighborhood |
Slow |
5.7 mi |
50:30 |
8:52 |
|
8/6/2020 |
Run |
Old Stage Neighborhood |
Training Run |
6.2 mi |
50:15 |
8:05 |
|
|