| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/26/2023 |
Cycling |
Carlisle Center |
Steady |
8.4 mi |
31:40 |
3:46 |
 |
| 8/10/2022 |
Cycling |
Carlisle Center |
Default |
8.0 mi |
30:17 |
3:46 |
|
| 9/24/2021 |
Run |
Carlisle Center |
Training Run |
8.2 mi |
1:06:28 |
8:07 |
|
| 5/7/2021 |
Run |
Carlisle Center |
Medium Long |
9.0 mi |
1:09:40 |
7:44 |
|
| 3/14/2021 |
Run |
Carlisle Center |
Medium Long |
9.8 mi |
1:16:10 |
7:49 |
|
| 9/1/2020 |
Run |
Carlisle Center |
Training Run |
4.2 mi |
33:25 |
8:03 |
|
| 5/26/2020 |
Run |
Carlisle Center |
Training Run |
6.3 mi |
52:22 |
8:23 |
|
| 10/21/2017 |
Run |
Carlisle Center |
Medium Long |
9.2 mi |
1:18:22 |
8:32 |
|
| 12/20/2014 |
Run |
Carlisle Center |
Medium Long |
12.2 mi |
1:37:59 |
8:02 |
|
| 11/9/2014 |
Run |
Carlisle Center |
Training Run |
8.1 mi |
1:02:22 |
7:42 |
|
| 9/12/2014 |
Run |
Carlisle Center |
Training Run |
8.0 mi |
1:02:10 |
7:47 |
|
| 8/15/2014 |
Run |
Carlisle Center |
Medium Long |
10.5 mi |
1:21:59 |
7:49 |
|
| 6/19/2014 |
Run |
Carlisle Center |
Medium Long |
12.3 mi |
1:35:51 |
7:50 |
|
| 5/25/2014 |
Run |
Carlisle Center |
Medium Long |
12.2 mi |
1:37:54 |
8:04 |
|
| 5/2/2014 |
Run |
Carlisle Center |
Training Run |
8.8 mi |
1:08:43 |
7:49 |
|
| 5/25/2013 |
Run |
Carlisle Center |
Training Run |
7.4 mi |
56:33 |
7:39 |
|
| 4/10/2013 |
Run |
Carlisle Center |
Training Run |
7.4 mi |
58:51 |
7:58 |
|
| 3/7/2013 |
Run |
Carlisle Center |
Training Run |
7.4 mi |
59:47 |
8:05 |
|
| 2/27/2013 |
Run |
Carlisle Center |
Training Run |
7.4 mi |
1:00:02 |
8:07 |
|
| 2/3/2013 |
Run |
Carlisle Center |
Training Run |
7.4 mi |
1:02:11 |
8:25 |
|
| 6/29/2010 |
Run |
Carlisle Center |
Training Run |
8.4 mi |
1:13:28 |
8:45 |
|
|