| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/4/2009 |
Run |
Home to Work (direct) |
Training Run |
5.9 mi |
45:38 |
7:45 |
 |
| 12/3/2009 |
Run |
Home to Work (direct) |
Training Run |
5.9 mi |
45:45 |
7:46 |
|
| 11/20/2009 |
Run |
Home to Work (direct) |
Training Run |
6.1 mi |
49:49 |
8:11 |
|
| 9/10/2009 |
Run |
Home to Work (direct) |
Easy |
5.9 mi |
49:04 |
8:19 |
|
| 9/3/2009 |
Run |
Home to Work (direct) |
Training Run |
5.9 mi |
49:51 |
8:27 |
|
| 6/11/2009 |
Run |
Home to Work (direct) |
Tempo |
5.9 mi |
43:23 |
7:22 |
|
| 6/8/2009 |
Run |
Home to Work (direct) |
Easy |
5.9 mi |
45:56 |
7:48 |
|
| 5/29/2009 |
Run |
Home to Work (direct) |
Training Run |
6.0 mi |
48:30 |
8:05 |
|
| 5/28/2009 |
Run |
Home to Work (direct) |
Tempo |
6.0 mi |
44:14 |
7:23 |
|
| 5/22/2009 |
Run |
Home to Work (direct) |
Training Run |
6.0 mi |
50:35 |
8:26 |
|
| 5/21/2009 |
Run |
Home to Work (direct) |
Training Run |
6.0 mi |
48:24 |
8:04 |
|
| 5/15/2009 |
Run |
Home to Work (direct) |
Easy |
6.0 mi |
53:12 |
8:52 |
|
| 5/14/2009 |
Run |
Home to Work (direct) |
Training Run |
6.0 mi |
47:33 |
7:56 |
|
| 5/8/2009 |
Run |
Home to Work (direct) |
Training Run |
6.0 mi |
51:03 |
8:31 |
|
| 5/7/2009 |
Run |
Home to Work (direct) |
Easy |
6.0 mi |
53:02 |
8:51 |
|
| 2/11/2009 |
Run |
Home to Work (direct) |
Easy |
6.0 mi |
47:06 |
7:51 |
|
| 2/5/2009 |
Run |
Home to Work (direct) |
Training Run |
6.0 mi |
45:36 |
7:36 |
|
| 1/14/2009 |
Run |
Home to Work (direct) |
Tempo |
6.0 mi |
43:52 |
7:19 |
|
| 1/9/2009 |
Run |
Home to Work (direct) |
Training Run |
6.0 mi |
46:02 |
7:41 |
|
| 1/8/2009 |
Run |
Home to Work (direct) |
Easy |
6.0 mi |
50:30 |
8:25 |
|
| 12/9/2008 |
Run |
Home to Work (direct) |
Easy |
6.0 mi |
49:55 |
8:20 |
|
| 10/28/2008 |
Run |
Home to Work (direct) |
Easy |
6.0 mi |
49:19 |
8:14 |
|
| 10/6/2008 |
Run |
Home to Work (direct) |
Easy |
6.1 mi |
51:17 |
8:25 |
|
| 9/24/2008 |
Run |
Home to Work (direct) |
Training Run |
6.0 mi |
46:22 |
7:44 |
|
| 9/12/2008 |
Run |
Home to Work (direct) |
Training Run |
6.0 mi |
48:16 |
8:03 |
|
| 8/29/2008 |
Run |
Home to Work (direct) |
Easy |
6.0 mi |
51:30 |
8:35 |
|
| 8/19/2008 |
Run |
Home to Work (direct) |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 7/18/2008 |
Run |
Home to Work (direct) |
Training Run |
6.0 mi |
50:45 |
8:28 |
|
| 7/17/2008 |
Run |
Home to Work (direct) |
Training Run |
6.0 mi |
53:00 |
8:50 |
|
| 7/11/2008 |
Run |
Home to Work (direct) |
Training Run |
6.0 mi |
52:40 |
8:47 |
|
|