| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/19/2021 |
Run |
North Road Loop |
Medium Long |
10.3 mi |
1:19:06 |
7:43 |
 |
| 3/21/2021 |
Run |
North Road Loop |
Very Long |
17.3 mi |
2:20:30 |
8:09 |
|
| 2/7/2021 |
Run |
North Road Loop |
Medium Long |
11.5 mi |
1:37:26 |
8:29 |
|
| 12/29/2020 |
Run |
North Road Loop |
Medium Long |
9.0 mi |
1:18:10 |
8:42 |
|
| 11/8/2020 |
Run |
North Road Loop |
Medium Long |
12.1 mi |
1:38:05 |
8:07 |
|
| 7/29/2020 |
Run |
North Road Loop |
Tempo |
6.6 mi |
50:26 |
7:40 |
|
| 3/11/2018 |
Run |
North Road Loop |
Medium Long |
12.2 mi |
2:00:32 |
9:56 |
|
| 11/11/2017 |
Run |
North Road Loop |
Medium Long |
9.6 mi |
1:20:49 |
8:26 |
|
| 10/1/2017 |
Run |
North Road Loop |
Training Run |
8.0 mi |
1:10:46 |
8:51 |
|
| 10/2/2014 |
Run |
North Road Loop |
Training Run |
9.5 mi |
1:13:15 |
7:43 |
|
| 9/14/2014 |
Run |
North Road Loop |
Training Run |
9.5 mi |
1:14:18 |
7:50 |
|
| 8/10/2014 |
Run |
North Road Loop |
Training Run |
9.5 mi |
1:11:46 |
7:34 |
|
| 6/26/2014 |
Run |
North Road Loop |
Training Run |
9.4 mi |
1:11:36 |
7:38 |
|
| 6/17/2014 |
Run |
North Road Loop |
Training Run |
9.5 mi |
1:12:37 |
7:39 |
|
| 6/8/2014 |
Run |
North Road Loop |
Training Run |
9.4 mi |
1:14:09 |
7:53 |
|
| 5/29/2014 |
Run |
North Road Loop |
Training Run |
9.5 mi |
1:14:28 |
7:53 |
|
| 5/11/2014 |
Run |
North Road Loop |
Training Run |
9.5 mi |
1:14:44 |
7:53 |
|
| 4/17/2014 |
Run |
North Road Loop |
Medium Long |
9.4 mi |
1:15:15 |
8:02 |
|
| 3/27/2014 |
Run |
North Road Loop |
Medium Long |
14.8 mi |
2:10:48 |
8:51 |
|
| 3/9/2014 |
Run |
North Road Loop |
Medium Long |
9.4 mi |
1:20:06 |
8:31 |
|
| 6/30/2013 |
Run |
North Road Loop |
Medium Long |
9.3 mi |
1:14:18 |
8:02 |
|
|