Easy 1.1 mi
Tempo 4.2 mi
Easy 0.8 mi
Training 4 mi
Training 6 mi
Training 5 mi
Training 11 mi
Run: 36.3 mi
Training 4.1 mi
Easy 2 mi
Training 12 mi
Run: 39.4 mi
Easy 1 mi
Interval 2 mi
Training 5.9 mi
Training 10 mi
Easy 1.5 mi
Interval 2.5 mi
Run: 37.2 mi
Tempo 1 mi
Training 14.1 mi
Training 5.1 mi
Easy 0.5 mi
Tempo 6 mi
Run: 26.4 mi
Training 4.5 mi
Training 3.9 mi
Easy 1.2 mi
Hill 2 mi
Training 9 mi
Training 3.3 mi
Run: 24.8 mi