Training 5.2 mi
Tempo 4.4 mi
Training 6.1 mi
Training 4.6 mi
Training 7.2 mi
Training 11.3 mi
Training 4.7 mi
Run: 43.4 mi
Training 6 mi
Tempo 3.7 mi
Training 7 mi
Easy 1 mi
Interval 2.6 mi
Training 12 mi
Run: 33.3 mi
Training 4.2 mi
Tempo 4.5 mi
Training 11 mi
Interval 3 mi
Run: 37.7 mi
Tempo 5 mi
Training 7.1 mi
Easy 1.3 mi
Hill 2 mi
Easy 1.8 mi
Training 13.1 mi
Run: 39.9 mi
Training 2.3 mi
Training 3.6 mi
Training 3.4 mi
Training 5.9 mi
Training 6.5 mi
Run: 21.7 mi
Training 4.1 mi
Training 4.5 mi
Training 5.4 mi
Run: 28 mi