| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
| 7/7/2008 |
|
|
|
17.0 mi |
2:10:35 |
7:42 |
| 7/14/2008 |
|
|
|
19.4 mi |
2:29:43 |
7:43 |
| 7/21/2008 |
|
|
|
29.1 mi |
3:46:28 |
7:48 |
| 7/28/2008 |
|
|
|
31.3 mi |
4:00:20 |
7:40 |
| 8/4/2008 |
|
|
|
30.5 mi |
3:52:18 |
7:37 |
| 8/11/2008 |
|
|
|
28.4 mi |
3:37:08 |
7:39 |
| 8/18/2008 |
|
|
|
32.1 mi |
4:09:33 |
7:47 |
| 8/25/2008 |
|
|
|
36.9 mi |
4:43:24 |
7:41 |
| 9/1/2008 |
|
|
|
27.3 mi |
3:24:30 |
7:30 |
| 9/8/2008 |
|
|
|
24.9 mi |
3:16:44 |
7:54 |
| 9/15/2008 |
|
|
|
28.6 mi |
3:40:49 |
7:43 |
| 9/22/2008 |
|
|
|
24.4 mi |
3:08:45 |
7:44 |
| 9/29/2008 |
|
|
|
17.6 mi |
2:15:07 |
7:40 |
| 10/6/2008 |
|
|
|
11.4 mi |
1:28:30 |
7:45 |
| 10/13/2008 |
|
|
|
20.2 mi |
2:37:52 |
7:49 |
| 10/20/2008 |
|
|
|
25.3 mi |
3:14:48 |
7:43 |
| 10/27/2008 |
|
|
|
23.4 mi |
2:56:49 |
7:33 |
| 11/3/2008 |
|
|
|
24.4 mi |
3:05:10 |
7:37 |
| 11/10/2008 |
|
|
|
20.1 mi |
2:34:30 |
7:43 |
| 11/17/2008 |
|
|
|
22.8 mi |
2:52:56 |
7:35 |
| 11/24/2008 |
|
|
|
24.8 mi |
3:10:12 |
7:41 |
| 12/1/2008 |
|
|
|
17.7 mi |
2:20:04 |
7:54 |
| 12/8/2008 |
|
|
|
16.9 mi |
2:11:50 |
7:47 |
| 12/22/2008 |
|
|
|
15.3 mi |
1:52:00 |
7:21 |
| 1/5/2009 |
|
|
|
4.2 mi |
29:17 |
7:00 |
| 1/26/2009 |
|
|
|
9.8 mi |
1:15:03 |
7:42 |
| 2/2/2009 |
|
|
|
18.6 mi |
2:23:05 |
7:41 |
| 2/9/2009 |
|
|
|
15.9 mi |
2:01:53 |
7:40 |
| 2/16/2009 |
|
|
|
3.6 mi |
26:55 |
7:31 |
| 2/23/2009 |
|
|
|
8.8 mi |
1:06:29 |
7:35 |
| 3/2/2009 |
|
|
|
27.2 mi |
3:26:13 |
7:36 |
| 3/9/2009 |
|
|
|
32.6 mi |
4:15:58 |
7:51 |
| 3/16/2009 |
|
|
|
32.7 mi |
4:19:35 |
7:57 |
| 3/23/2009 |
|
|
|
35.2 mi |
4:27:18 |
7:36 |
| 3/30/2009 |
|
|
|
38.1 mi |
4:50:18 |
7:37 |
| 4/6/2009 |
|
|
|
30.2 mi |
3:48:41 |
7:35 |
| 4/13/2009 |
|
|
|
38.2 mi |
4:49:23 |
7:35 |
| 4/20/2009 |
|
|
|
36.0 mi |
4:35:47 |
7:40 |
| 4/27/2009 |
|
|
|
36.0 mi |
4:33:59 |
7:37 |
| 5/4/2009 |
|
|
|
32.1 mi |
4:00:04 |
7:29 |
| 5/11/2009 |
|
|
|
25.2 mi |
3:17:57 |
7:52 |
| 5/18/2009 |
|
|
|
35.2 mi |
4:17:09 |
7:19 |
| 5/25/2009 |
|
|
|
24.4 mi |
3:04:58 |
7:35 |
| 6/1/2009 |
|
|
|
2.7 mi |
20:02 |
7:32 |
| 6/8/2009 |
|
|
|
30.2 mi |
3:51:57 |
7:41 |
| 6/15/2009 |
|
|
|
32.8 mi |
4:15:09 |
7:48 |
| 6/22/2009 |
|
|
|
23.2 mi |
3:04:02 |
7:56 |
| 6/29/2009 |
|
|
|
26.1 mi |
3:16:05 |
7:32 |
| 7/6/2009 |
|
|
|
16.1 mi |
2:03:16 |
7:40 |
| 7/13/2009 |
|
|
|
30.8 mi |
3:56:08 |
7:41 |
| 7/20/2009 |
|
|
|
27.1 mi |
3:23:42 |
7:31 |
| 7/27/2009 |
|
|
|
16.2 mi |
2:02:39 |
7:35 |
| 8/3/2009 |
|
|
|
26.2 mi |
3:18:34 |
7:36 |
| 8/10/2009 |
|
|
|
25.1 mi |
3:10:46 |
7:36 |
| 8/17/2009 |
|
|
|
27.0 mi |
3:28:56 |
7:44 |
| 8/24/2009 |
|
|
|
25.1 mi |
3:11:05 |
7:37 |
| 8/31/2009 |
|
|
|
36.9 mi |
4:46:16 |
7:46 |
| 9/7/2009 |
|
|
|
16.1 mi |
1:59:31 |
7:26 |
| 9/14/2009 |
|
|
|
28.9 mi |
3:44:00 |
7:46 |
| 9/21/2009 |
|
|
|
23.6 mi |
3:01:32 |
7:41 |
| 9/28/2009 |
|
|
|
17.4 mi |
2:16:46 |
7:53 |
| 10/5/2009 |
|
|
|
28.1 mi |
3:38:28 |
7:46 |
| 10/12/2009 |
|
|
|
29.0 mi |
3:45:12 |
7:46 |
| 10/26/2009 |
|
|
|
3.0 mi |
25:04 |
8:27 |
| 11/2/2009 |
|
|
|
14.0 mi |
1:49:19 |
7:50 |
| 11/9/2009 |
|
|
|
21.4 mi |
2:48:27 |
7:53 |
| 11/16/2009 |
|
|
|
26.0 mi |
3:23:28 |
7:49 |
| 11/23/2009 |
|
|
|
13.3 mi |
1:46:12 |
7:58 |
| 11/30/2009 |
|
|
|
11.8 mi |
1:28:50 |
7:33 |
| 12/14/2009 |
|
|
|
12.6 mi |
1:35:47 |
7:36 |
| 12/21/2009 |
|
|
|
20.8 mi |
2:47:44 |
8:04 |
| 12/28/2009 |
|
|
|
22.5 mi |
2:43:09 |
7:16 |
| 1/4/2010 |
|
|
|
7.2 mi |
53:53 |
7:32 |
| 1/11/2010 |
|
|
|
14.0 mi |
1:48:47 |
7:47 |
| 1/18/2010 |
|
|
|
31.8 mi |
4:04:23 |
7:42 |
| 1/25/2010 |
|
|
|
7.8 mi |
58:50 |
7:31 |
| 2/1/2010 |
|
|
|
13.3 mi |
1:40:02 |
7:31 |
| 2/8/2010 |
|
|
|
9.0 mi |
1:11:52 |
7:57 |
| 2/15/2010 |
|
|
|
25.1 mi |
3:11:17 |
7:38 |
| 2/22/2010 |
|
|
|
7.1 mi |
55:08 |
7:48 |
| 3/1/2010 |
|
|
|
17.8 mi |
2:16:56 |
7:42 |
| 3/8/2010 |
|
|
|
6.2 mi |
50:32 |
8:10 |
| 3/15/2010 |
|
|
|
16.2 mi |
2:07:26 |
7:53 |
| 3/22/2010 |
|
|
|
8.7 mi |
1:07:46 |
7:48 |
| 3/29/2010 |
|
|
|
7.2 mi |
59:45 |
8:18 |
| 4/5/2010 |
|
|
|
12.1 mi |
1:33:31 |
7:42 |
| 4/12/2010 |
|
|
|
28.2 mi |
3:35:41 |
7:39 |
| 4/19/2010 |
|
|
|
31.2 mi |
4:00:49 |
7:43 |
| 4/26/2010 |
|
|
|
32.2 mi |
4:13:10 |
7:52 |
| 5/3/2010 |
|
|
|
33.1 mi |
4:11:46 |
7:36 |
| 5/10/2010 |
|
|
|
38.2 mi |
4:55:25 |
7:45 |
| 5/17/2010 |
|
|
|
30.2 mi |
3:50:03 |
7:38 |
| 5/24/2010 |
|
|
|
34.3 mi |
4:34:30 |
8:00 |
| 5/31/2010 |
|
|
|
35.1 mi |
4:31:46 |
7:45 |
| 6/7/2010 |
|
|
|
35.1 mi |
4:32:34 |
7:46 |
| 6/14/2010 |
|
|
|
40.1 mi |
5:12:24 |
7:48 |
| 6/21/2010 |
|
|
|
45.4 mi |
5:56:31 |
7:52 |
| 6/28/2010 |
|
|
|
34.1 mi |
4:30:47 |
7:58 |
| 7/5/2010 |
|
|
|
45.1 mi |
5:54:37 |
7:53 |
| 7/12/2010 |
|
|
|
46.1 mi |
6:02:29 |
7:52 |
|