| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
| 7/19/2010 |
|
|
|
46.4 mi |
6:14:33 |
8:05 |
| 7/26/2010 |
|
|
|
32.1 mi |
4:08:28 |
7:44 |
| 8/2/2010 |
|
|
|
46.2 mi |
6:14:03 |
8:06 |
| 8/9/2010 |
|
|
|
38.5 mi |
5:01:02 |
7:49 |
| 8/16/2010 |
|
|
|
32.8 mi |
4:17:28 |
7:51 |
| 8/23/2010 |
|
|
|
36.5 mi |
4:48:28 |
7:54 |
| 8/30/2010 |
|
|
|
50.3 mi |
6:32:42 |
7:49 |
| 9/6/2010 |
|
|
|
41.4 mi |
5:25:26 |
7:52 |
| 9/13/2010 |
|
|
|
40.0 mi |
5:02:54 |
7:35 |
| 9/20/2010 |
|
|
|
41.1 mi |
5:19:55 |
7:48 |
| 9/27/2010 |
|
|
|
37.3 mi |
4:48:21 |
7:44 |
| 10/4/2010 |
|
|
|
33.0 mi |
4:17:56 |
7:50 |
| 10/11/2010 |
|
|
|
10.0 mi |
1:17:05 |
7:42 |
| 10/18/2010 |
|
|
|
12.0 mi |
1:38:17 |
8:10 |
| 10/25/2010 |
|
|
|
21.0 mi |
2:40:12 |
7:39 |
| 11/8/2010 |
|
|
|
10.8 mi |
1:26:54 |
8:05 |
| 11/15/2010 |
|
|
|
9.7 mi |
1:15:57 |
7:51 |
| 11/22/2010 |
|
|
|
10.0 mi |
1:17:41 |
7:48 |
| 11/29/2010 |
|
|
|
13.1 mi |
1:43:26 |
7:53 |
| 12/6/2010 |
|
|
|
10.6 mi |
1:23:29 |
7:55 |
| 12/13/2010 |
|
|
|
2.2 mi |
18:31 |
8:17 |
| 12/20/2010 |
|
|
|
8.3 mi |
1:07:08 |
8:03 |
| 12/27/2010 |
|
|
|
15.2 mi |
2:07:03 |
8:23 |
| 1/3/2011 |
|
|
|
9.2 mi |
1:15:27 |
8:15 |
| 1/10/2011 |
|
|
|
13.2 mi |
1:42:45 |
7:47 |
| 1/17/2011 |
|
|
|
8.4 mi |
1:07:07 |
7:59 |
| 1/31/2011 |
|
|
|
4.0 mi |
35:45 |
8:55 |
| 2/7/2011 |
|
|
|
12.1 mi |
1:36:42 |
7:59 |
| 2/14/2011 |
|
|
|
5.0 mi |
40:05 |
8:03 |
| 2/21/2011 |
|
|
|
3.1 mi |
25:00 |
8:03 |
| 2/28/2011 |
|
|
|
6.1 mi |
49:34 |
8:04 |
| 3/7/2011 |
|
|
|
12.7 mi |
1:44:19 |
8:11 |
| 3/14/2011 |
|
|
|
12.8 mi |
1:39:18 |
7:46 |
| 3/21/2011 |
|
|
|
16.1 mi |
2:06:38 |
7:51 |
| 3/28/2011 |
|
|
|
17.5 mi |
2:16:19 |
7:47 |
| 4/4/2011 |
|
|
|
22.5 mi |
2:54:31 |
7:45 |
| 4/11/2011 |
|
|
|
20.9 mi |
2:43:16 |
7:50 |
| 4/18/2011 |
|
|
|
10.7 mi |
1:26:26 |
8:03 |
| 4/25/2011 |
|
|
|
20.0 mi |
2:42:07 |
8:07 |
| 5/2/2011 |
|
|
|
18.0 mi |
2:20:20 |
7:47 |
| 5/9/2011 |
|
|
|
12.1 mi |
1:34:13 |
7:47 |
| 5/16/2011 |
|
|
|
19.1 mi |
2:30:18 |
7:52 |
| 5/23/2011 |
|
|
|
19.1 mi |
2:33:54 |
8:04 |
| 5/30/2011 |
|
|
|
26.2 mi |
3:23:41 |
7:46 |
| 6/6/2011 |
|
|
|
28.1 mi |
3:37:52 |
7:46 |
| 6/13/2011 |
|
|
|
30.5 mi |
3:56:36 |
7:46 |
| 6/20/2011 |
|
|
|
20.9 mi |
2:45:43 |
7:55 |
| 6/27/2011 |
|
|
|
14.8 mi |
1:58:03 |
7:58 |
| 7/4/2011 |
|
|
|
21.6 mi |
2:46:50 |
7:45 |
| 7/11/2011 |
|
|
|
8.8 mi |
1:11:05 |
8:06 |
| 7/18/2011 |
|
|
|
9.6 mi |
1:15:55 |
7:53 |
| 7/25/2011 |
|
|
|
6.2 mi |
51:49 |
8:20 |
| 8/1/2011 |
|
|
|
18.4 mi |
2:25:29 |
7:54 |
| 8/8/2011 |
|
|
|
26.6 mi |
3:37:21 |
8:11 |
| 8/15/2011 |
|
|
|
22.2 mi |
2:56:15 |
7:56 |
| 8/22/2011 |
|
|
|
16.3 mi |
2:10:10 |
7:59 |
| 8/29/2011 |
|
|
|
21.8 mi |
2:53:03 |
7:56 |
| 9/5/2011 |
|
|
|
17.0 mi |
2:13:03 |
7:49 |
| 9/12/2011 |
|
|
|
21.0 mi |
2:42:27 |
7:44 |
| 9/19/2011 |
|
|
|
15.3 mi |
2:00:21 |
7:51 |
| 9/26/2011 |
|
|
|
4.9 mi |
39:17 |
7:57 |
| 10/3/2011 |
|
|
|
6.2 mi |
48:45 |
7:52 |
| 10/10/2011 |
|
|
|
12.1 mi |
1:36:19 |
7:58 |
| 10/17/2011 |
|
|
|
11.6 mi |
1:27:27 |
7:34 |
| 10/24/2011 |
|
|
|
10.1 mi |
1:23:14 |
8:15 |
| 10/31/2011 |
|
|
|
11.1 mi |
1:27:26 |
7:52 |
| 11/7/2011 |
|
|
|
5.0 mi |
38:53 |
7:46 |
| 11/14/2011 |
|
|
|
11.9 mi |
1:32:58 |
7:49 |
| 11/21/2011 |
|
|
|
9.7 mi |
1:19:55 |
8:13 |
| 11/28/2011 |
|
|
|
4.0 mi |
30:36 |
7:38 |
| 12/5/2011 |
|
|
|
4.8 mi |
38:20 |
7:58 |
| 12/12/2011 |
|
|
|
2.3 mi |
18:37 |
7:56 |
| 12/19/2011 |
|
|
|
7.5 mi |
1:00:18 |
8:04 |
| 12/26/2011 |
|
|
|
11.5 mi |
1:33:31 |
8:07 |
| 1/2/2012 |
|
|
|
8.1 mi |
1:05:16 |
8:03 |
| 1/9/2012 |
|
|
|
4.2 mi |
33:04 |
7:57 |
| 1/16/2012 |
|
|
|
2.1 mi |
16:32 |
8:00 |
| 1/23/2012 |
|
|
|
7.1 mi |
57:16 |
8:03 |
| 1/30/2012 |
|
|
|
7.5 mi |
1:01:48 |
8:12 |
| 2/6/2012 |
|
|
|
4.2 mi |
36:46 |
8:41 |
| 2/13/2012 |
|
|
|
12.3 mi |
1:35:36 |
7:45 |
| 2/20/2012 |
|
|
|
14.2 mi |
1:47:57 |
7:38 |
| 2/27/2012 |
|
|
|
3.0 mi |
23:26 |
7:48 |
| 3/12/2012 |
|
|
|
11.9 mi |
1:34:36 |
7:58 |
| 3/19/2012 |
|
|
|
15.6 mi |
2:02:02 |
7:49 |
| 3/26/2012 |
|
|
|
18.3 mi |
2:28:43 |
8:09 |
| 4/2/2012 |
|
|
|
18.2 mi |
2:24:36 |
7:57 |
| 4/9/2012 |
|
|
|
18.5 mi |
2:24:54 |
7:49 |
| 4/16/2012 |
|
|
|
13.3 mi |
1:44:49 |
7:53 |
| 4/23/2012 |
|
|
|
6.2 mi |
49:36 |
7:58 |
| 4/30/2012 |
|
|
|
2.3 mi |
18:04 |
7:58 |
| 5/7/2012 |
|
|
|
12.8 mi |
1:43:33 |
8:06 |
| 5/14/2012 |
|
|
|
20.1 mi |
2:39:37 |
7:58 |
| 5/21/2012 |
|
|
|
14.7 mi |
1:58:51 |
8:05 |
| 5/28/2012 |
|
|
|
23.6 mi |
3:10:29 |
8:05 |
| 6/4/2012 |
|
|
|
19.6 mi |
2:35:13 |
7:56 |
| 6/11/2012 |
|
|
|
18.4 mi |
2:33:11 |
8:20 |
| 6/18/2012 |
|
|
|
18.1 mi |
2:27:18 |
8:09 |
| 6/25/2012 |
|
|
|
18.2 mi |
2:20:50 |
7:45 |
| 7/2/2012 |
|
|
|
21.5 mi |
2:55:16 |
8:10 |
|