| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2015 |
Run |
WI - Madison - Lake Monona |
Training |
6.5 mi |
49:48 |
7:39 |
 |
| 3/1/2015 |
Run |
WI - Madison - Lake Monona |
Training |
4.3 mi |
33:43 |
7:48 |
|
| 3/17/2012 |
Run |
WI - Madison - Lake Monona |
Training |
3.1 mi |
24:34 |
7:54 |
|
| 11/5/2011 |
Run |
WI - Madison - Lake Monona |
Training |
4.0 mi |
31:17 |
7:49 |
|
| 8/28/2011 |
Run |
WI - Madison - Lake Monona |
Training |
4.5 mi |
35:49 |
7:57 |
|
| 9/8/2010 |
Run |
WI - Madison - Lake Monona |
Training |
5.0 mi |
38:55 |
7:47 |
|
| 8/29/2010 |
Run |
WI - Madison - Lake Monona |
Training |
14.0 mi |
1:50:46 |
7:55 |
|
| 8/11/2010 |
Run |
WI - Madison - Lake Monona |
Training |
4.0 mi |
30:53 |
7:42 |
|
| 4/25/2010 |
Run |
WI - Madison - Lake Monona |
Training |
8.0 mi |
1:00:44 |
7:35 |
|
| 1/4/2010 |
Run |
WI - Madison - Lake Monona |
Training |
4.1 mi |
30:14 |
7:27 |
|
| 3/14/2009 |
Run |
WI - Madison - Lake Monona |
Training |
8.5 mi |
1:12:27 |
8:33 |
|