Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/9/2011 Run
WI - Madison - Capital City Trail
Training 3.1 mi 24:32 7:49
5/14/2010 Run
WI - Madison - Capital City Trail
Training 5.0 mi 38:21 7:40
2/20/2010 Run
WI - Madison - Capital City Trail
Training 6.1 mi 47:25 7:48
4/29/2009 Run
WI - Madison - Capital City Trail
Training 5.0 mi 38:40 7:45
11/23/2008 Run
WI - Madison - Capital City Trail
Training 6.1 mi 45:19 7:29