Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
11/8/2016 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
0.6 mi |
4:35 |
7:24 |
|
11/8/2016 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
1.4 mi |
10:45 |
7:32 |
|
2/13/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
1.7 mi |
13:43 |
7:54 |
|
3/19/2017 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
1.8 mi |
13:24 |
7:20 |
|
2/22/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
2.0 mi |
15:13 |
7:30 |
|
2/16/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
2.1 mi |
15:46 |
7:40 |
|
3/16/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
2.1 mi |
15:42 |
7:33 |
|
3/9/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
2.2 mi |
17:04 |
7:40 |
|
11/15/2016 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
2.4 mi |
18:21 |
7:49 |
|
12/8/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
2.8 mi |
21:28 |
7:41 |
|
11/30/2016 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
2.9 mi |
21:27 |
7:24 |
|
11/12/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.0 mi |
30:35 |
10:10 |
|
12/1/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.0 mi |
23:14 |
7:44 |
|
1/22/2017 |
Run |
WI - Verona - Military Ridge Trail |
Training |
3.0 mi |
22:31 |
7:29 |
|
2/7/2017 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
3.0 mi |
23:42 |
7:48 |
|
11/17/2016 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
3.1 mi |
24:25 |
8:01 |
|
11/22/2016 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
3.1 mi |
23:50 |
7:46 |
|
1/18/2017 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
3.1 mi |
23:45 |
7:45 |
|
3/12/2017 |
Run |
WI - Saint Francis - Lake Apartments |
Training |
3.1 mi |
31:29 |
10:16 |
|
11/26/2016 |
Run |
WI - Cudahy - Sheridan Park |
Training |
3.1 mi |
24:47 |
7:59 |
|
11/2/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.1 mi |
24:26 |
7:51 |
|
2/1/2017 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
3.1 mi |
24:10 |
7:44 |
|
1/24/2017 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
3.1 mi |
23:54 |
7:37 |
|
2/28/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.1 mi |
23:56 |
7:38 |
|
3/25/2017 |
Run |
WI - Verona - Military Ridge Trail |
Training |
3.2 mi |
24:23 |
7:45 |
|
11/27/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.2 mi |
22:40 |
7:11 |
|
3/5/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.2 mi |
24:09 |
7:32 |
|
1/31/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.2 mi |
24:44 |
7:40 |
|
3/4/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.3 mi |
25:17 |
7:43 |
|
3/18/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.5 mi |
26:17 |
7:37 |
|
1/3/2017 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
4.0 mi |
31:04 |
7:45 |
|
2/18/2017 |
Run |
Puerto Rico |
Training |
4.0 mi |
30:55 |
7:43 |
|
3/1/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.0 mi |
30:28 |
7:36 |
|
12/5/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.0 mi |
30:10 |
7:31 |
|
1/9/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.0 mi |
29:58 |
7:28 |
|
12/28/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.0 mi |
30:57 |
7:40 |
|
1/19/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.0 mi |
32:19 |
8:01 |
|
12/20/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
30:45 |
7:35 |
|
2/8/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
29:38 |
7:15 |
|
12/21/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
30:42 |
7:29 |
|
12/12/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
31:25 |
7:36 |
|
12/27/2016 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
4.2 mi |
31:46 |
7:40 |
|
11/16/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
33:22 |
8:02 |
|
3/11/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
32:20 |
7:46 |
|
12/2/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
32:01 |
7:40 |
|
2/10/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
32:21 |
7:44 |
|
12/4/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
31:47 |
7:35 |
|
2/3/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
32:22 |
7:42 |
|
1/20/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
32:58 |
7:49 |
|
11/29/2016 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
4.2 mi |
31:40 |
7:30 |
|
12/6/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
32:27 |
7:40 |
|
11/14/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
33:23 |
7:52 |
|
12/24/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
33:25 |
7:52 |
|
2/20/2017 |
Run |
Puerto Rico |
Training |
4.3 mi |
34:25 |
8:06 |
|
3/3/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
32:49 |
7:44 |
|
11/1/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
34:22 |
8:05 |
|
2/17/2017 |
Run |
Puerto Rico |
Training |
4.3 mi |
32:13 |
7:33 |
|
11/11/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
33:47 |
7:54 |
|
12/9/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
32:44 |
7:39 |
|
11/24/2016 |
Run |
WI - Milwaukee - Bay View |
Training |
4.3 mi |
41:00 |
9:34 |
|
1/8/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
33:15 |
7:42 |
|
2/6/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
34:03 |
7:52 |
|
1/23/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.4 mi |
33:54 |
7:46 |
|
12/30/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.4 mi |
33:24 |
7:38 |
|
11/4/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
34:51 |
7:48 |
|
12/16/2016 |
Run |
WI - Milwaukee - Pettit Center |
Training |
4.5 mi |
32:44 |
7:20 |
|
12/25/2016 |
Run |
WI - Cudahy - Sheridan Park |
Training |
4.5 mi |
46:06 |
10:15 |
|
1/2/2017 |
Run |
WI - Milwaukee - Bay View |
Training |
4.5 mi |
44:23 |
9:47 |
|
1/17/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.6 mi |
36:20 |
7:51 |
|
2/19/2017 |
Run |
Puerto Rico |
Training |
4.8 mi |
37:29 |
7:54 |
|
11/13/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
39:46 |
7:57 |
|
2/4/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
37:51 |
7:34 |
|
12/14/2016 |
Run |
WI - Milwaukee - Pettit Center |
Training |
5.0 mi |
35:55 |
7:09 |
|
1/14/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.0 mi |
37:56 |
7:33 |
|
11/21/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
39:16 |
7:44 |
|
1/21/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
39:10 |
7:42 |
|
11/23/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
39:31 |
7:45 |
|
11/25/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
38:55 |
7:38 |
|
12/26/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.1 mi |
39:21 |
7:44 |
|
2/12/2017 |
Run |
WI - Milwaukee - Bay View |
Training |
5.2 mi |
40:00 |
7:46 |
|
11/5/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.3 mi |
39:40 |
7:34 |
|
12/23/2016 |
Run |
WI - Milwaukee - Bay View |
Training |
5.3 mi |
41:36 |
7:52 |
|
12/31/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.3 mi |
39:29 |
7:28 |
|
11/20/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.3 mi |
41:08 |
7:44 |
|
12/10/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.5 mi |
40:57 |
7:26 |
|
2/21/2017 |
Run |
Puerto Rico |
Training |
5.6 mi |
45:01 |
8:05 |
|
12/29/2016 |
Run |
WI - Milwaukee - Pettit Center |
Training |
5.6 mi |
39:56 |
7:09 |
|
1/7/2017 |
Run |
WI - Milwaukee - Pettit Center |
Training |
5.6 mi |
39:11 |
7:01 |
|
2/5/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.6 mi |
42:02 |
7:30 |
|
11/19/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.8 mi |
45:10 |
7:52 |
|
2/11/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
5.8 mi |
42:54 |
7:26 |
|
11/6/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
6.0 mi |
45:38 |
7:35 |
|
2/26/2017 |
Run |
IL - Chicago |
Training |
6.1 mi |
50:12 |
8:18 |
|
1/1/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
6.1 mi |
46:04 |
7:32 |
|
12/3/2016 |
Run |
WI - Milwaukee - Bay View |
Training |
6.1 mi |
46:47 |
7:38 |
|
1/15/2017 |
Run |
WI - Milwaukee - Lakefront |
Training |
6.2 mi |
46:46 |
7:35 |
|
2/25/2017 |
Run |
IL - Chicago |
Training |
7.2 mi |
57:59 |
8:04 |
|