Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/30/2020 Run
WI - Milwaukee - Lakefront
 Training 4.6 mi 36:02 7:49
4/29/2020 Run
WI - Milwaukee - Lakefront
 Training 4.8 mi 37:37 7:50
4/28/2020 Run
WI - Milwaukee - Lakefront
 Training 4.8 mi 37:00 7:41
4/27/2020 Run
WI - Milwaukee - Hank Aaron Trail
 Training 5.1 mi 39:33 7:49
4/26/2020 Run
WI - Milwaukee - Bay View
 Training 4.7 mi 37:20 7:55
4/25/2020 Run
WI - Milwaukee - Bay View
 Training 5.2 mi 40:18 7:45
4/24/2020 Run
WI - Milwaukee - Lakefront
 Training 4.6 mi 35:51 7:50
4/23/2020 Run
WI - Milwaukee - Lakefront
 Training 5.1 mi 39:55 7:49
4/22/2020 Run
WI - Milwaukee - Lakefront
 Training 4.6 mi 35:57 7:55
4/21/2020 Run
WI - Milwaukee - Milwaukee River
 Training 4.5 mi 34:37 7:47
4/20/2020 Run
WI - Milwaukee - Lakefront
 Training 4.4 mi 34:58 7:55
4/19/2020 Run
WI - Milwaukee - Lakefront
 Training 4.8 mi 37:17 7:51
4/18/2020 Run
WI - Cudahy - Sheridan Park
 Training 6.1 mi 47:34 7:49
4/17/2020 Run
WI - Milwaukee - Bay View
 Training 4.8 mi 36:40 7:43
4/16/2020 Run
WI - Milwaukee - KK River Trail
 Training 5.1 mi 39:40 7:44
4/15/2020 Run
WI - Milwaukee - Lakefront
 Training 4.8 mi 37:15 7:45
4/14/2020 Run
WI - Milwaukee - Lakefront
 Training 5.1 mi 39:22 7:47
4/13/2020 Run
WI - Milwaukee - Hank Aaron Trail
 Training 4.5 mi 34:46 7:42
4/12/2020 Run
WI - Milwaukee - Bay View
 Training 4.6 mi 36:16 7:51
4/11/2020 Run
WI - Cudahy - Sheridan Park
 Training 6.1 mi 48:07 7:55
4/10/2020 Run
WI - Milwaukee - Lakefront
 Training 5.2 mi 40:13 7:48
4/9/2020 Run
WI - Milwaukee - Lakefront
 Training 4.4 mi 34:46 7:50
4/8/2020 Run
WI - Cudahy - Sheridan Park
 Training 4.7 mi 36:38 7:44
4/7/2020 Run
WI - Milwaukee - Lakefront
 Training 5.1 mi 38:31 7:38
4/6/2020 Run
WI - Milwaukee - Lakefront
 Training 5.0 mi 38:48 7:44
4/5/2020 Run
WI - Milwaukee - Lakefront
 Training 5.3 mi 40:11 7:39
4/4/2020 Run
WI - Milwaukee - Bay View
 Training 5.1 mi 39:49 7:50
4/3/2020 Run
WI - Cudahy - Sheridan Park
 Training 5.1 mi 39:41 7:46
4/2/2020 Run
WI - Milwaukee - Lakefront
 Training 4.4 mi 34:14 7:43
4/1/2020 Run
WI - Milwaukee - Lakefront
 Training 5.2 mi 40:15 7:43
3/31/2020 Run
WI - Milwaukee - Lakefront
 Training 4.0 mi 31:29 7:50
3/30/2020 Run
WI - Milwaukee - Bay View
 Training 5.9 mi 1:04:05 10:54
3/29/2020 Run
WI - Milwaukee - Lakefront
 Training 5.8 mi 45:52 7:52
3/28/2020 Run
WI - Milwaukee - Bay View
 Training 5.4 mi 42:25 7:48
3/27/2020 Run
WI - Milwaukee - Bay View
 Training 4.8 mi 50:04 10:32
3/26/2020 Run
WI - Cudahy - Sheridan Park
 Training 4.3 mi 33:37 7:48
3/25/2020 Run
WI - Milwaukee - Lakefront
 Training 5.1 mi 39:25 7:42
3/24/2020 Run
WI - Milwaukee - Lakefront
 Training 4.4 mi 32:57 7:32
3/23/2020 Run
WI - Milwaukee - Bay View
 Training 5.2 mi 39:45 7:38
3/22/2020 Run
WI - Milwaukee - Lakefront
 Training 5.2 mi 40:29 7:48
3/21/2020 Run
WI - Cudahy - Sheridan Park
 Training 4.6 mi 35:53 7:53
3/20/2020 Run
WI - Milwaukee - Lakefront
 Training 4.6 mi 36:13 7:51
3/19/2020 Run
WI - Cudahy - Sheridan Park
 Training 5.1 mi 40:19 7:57
3/18/2020 Run
WI - Milwaukee - Lakefront
 Training 5.0 mi 38:59 7:48
3/17/2020 Run
WI - Milwaukee - Bay View
 Training 4.9 mi 53:14 10:50
3/16/2020 Run
WI - Cudahy - Sheridan Park
 Training 4.6 mi 35:50 7:53
3/15/2020 Run
WI - Milwaukee - Lakefront
 Training 4.3 mi 34:04 7:54
3/14/2020 Run
WI - Milwaukee - Lakefront
 Training 4.1 mi 31:36 7:43
3/13/2020 Run
WI - Saint Francis - Lake Apartments
 Training 2.9 mi 23:26 8:00
3/12/2020 Run
WI - Milwaukee - Lakefront
 Training 3.0 mi 24:29 8:07
3/10/2020 Run
WI - Milwaukee - Lakefront
 Training 4.4 mi 34:12 7:43
3/9/2020 Run
WI - Milwaukee - Lakefront
 Training 4.1 mi 31:20 7:44
3/8/2020 Run
WI - Franklin - Milwaukee County Sports Complex
 Training 5.3 mi 41:22 7:49
3/7/2020 Run
WI - Milwaukee - Lakefront
 Training 5.1 mi 39:34 7:50
3/6/2020 Run
WI - Milwaukee - Lakefront
 Training 4.5 mi 34:52 7:46
3/4/2020 Run
WI - Milwaukee - Lakefront
 Training 4.1 mi 32:16 7:59
3/3/2020 Run
WI - Milwaukee - Lakefront
 Training 4.2 mi 32:00 7:42
3/2/2020 Run
WI - Milwaukee - Lakefront
 Training 4.0 mi 31:48 7:55
3/1/2020 Run
WI - Cudahy - Sheridan Park
 Training 4.3 mi 33:46 7:55
2/29/2020 Run
WI - Milwaukee - Lakefront
 Training 4.5 mi 35:19 7:48
2/28/2020 Run
WI - Milwaukee - Lakefront
 Training 4.0 mi 31:33 7:51
2/26/2020 Run   Default 1.3 mi 10:33 8:19
2/25/2020 Run
WI - Milwaukee - Lakefront
 Training 3.2 mi 25:28 8:04
2/24/2020 Run
WI - Milwaukee - Lakefront
 Training 2.5 mi 20:24 8:02
2/23/2020 Run
WI - Saint Francis - Lake Apartments
 Training 4.0 mi 31:38 7:53
2/22/2020 Run
WI - Milwaukee - Lakefront
 Training 4.1 mi 32:17 7:59
2/21/2020 Run
WI - Milwaukee - Lakefront
 Training 4.0 mi 31:56 7:58
2/19/2020 Run
WI - Milwaukee - Lakefront
 Training 4.2 mi 33:28 7:59
2/18/2020 Run
WI - Milwaukee - Lakefront
 Training 4.2 mi 33:39 8:02
2/17/2020 Run
WI - Milwaukee - Bay View
 Training 5.4 mi 58:00 10:40
2/16/2020 Run
WI - Milwaukee - Lakefront
 Training 4.6 mi 36:32 7:58
2/15/2020 Run
WI - Milwaukee - Lakefront
 Training 4.1 mi 31:53 7:52
2/14/2020 Run
WI - Milwaukee - Lakefront
 Training 3.4 mi 27:09 7:56
2/12/2020 Run
WI - Milwaukee - Lakefront
 Training 3.0 mi 23:24 7:56
2/12/2020 Run
WI - Milwaukee - Lakefront
 Training 3.0 mi 23:24 7:56
2/11/2020 Run
WI - Milwaukee - Lakefront
 Training 2.6 mi 20:38 8:06
2/8/2020 Run
WI - Milwaukee - Lakefront
 Training 3.4 mi 26:52 7:57
2/6/2020 Run
WI - Milwaukee - KK River Trail
 Training 3.0 mi 23:47 7:54
2/4/2020 Run
WI - Milwaukee - Lakefront
 Training 4.1 mi 32:59 8:01
2/3/2020 Run
WI - Milwaukee - Lakefront
 Training 4.1 mi 33:37 8:08
2/2/2020 Run
WI - Milwaukee - Lakefront
 Training 4.6 mi 36:05 7:56
1/31/2020 Run
WI - Saint Francis - High School
 Training 1.8 mi 14:36 8:04
1/28/2020 Run
WI - Milwaukee - Lakefront
 Training 4.5 mi 35:35 7:51
1/27/2020 Run
WI - Milwaukee - Lakefront
 Training 4.5 mi 36:16 8:01
1/26/2020 Run
WI - Milwaukee - Lakefront
 Training 4.8 mi 38:11 7:57
1/25/2020 Run
WI - Milwaukee - Lakefront
 Training 4.6 mi 36:12 7:56
1/24/2020 Run
WI - Milwaukee - Lakefront
 Training 2.2 mi 17:51 7:59
1/22/2020 Run
WI - Milwaukee - Pettit Center
 Training 5.6 mi 42:56 7:41
1/21/2020 Run
WI - Milwaukee - Lakefront
 Training 3.3 mi 27:35 8:25
1/19/2020 Run
WI - Milwaukee - Pettit Center
 Training 5.6 mi 42:09 7:33
1/17/2020 Run
WI - Milwaukee - Lakefront
 Training 4.7 mi 36:31 7:49
1/16/2020 Run
WI - Milwaukee - Pettit Center
 Training 5.6 mi 43:54 7:52
1/14/2020 Run
WI - Milwaukee - Lakefront
 Training 4.3 mi 33:58 7:59
1/13/2020 Run
WI - Milwaukee - Lakefront
 Training 4.4 mi 35:26 8:07
1/11/2020 Run   Default 3.0 mi 24:26 8:08
1/10/2020 Run   Default 4.3 mi 34:28 8:07
1/6/2020 Run   Default 4.1 mi 31:51 7:50
1/5/2020 Run
WI - Milwaukee - Lakefront
 Training 5.5 mi 43:06 7:51
1/4/2020 Run
WI - Milwaukee - Lakefront
 Training 5.2 mi 41:18 8:00
1/3/2020 Run
WI - Milwaukee - Lakefront
 Training 4.5 mi 36:21 8:02
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