Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/5/2016 Run
WI - New Glarus - Sugar River Trail
Training 6.0 mi 48:44 8:06
7/4/2016 Run
WI - Middleton - Pheasant Branch Trail
Training 5.0 mi 39:07 7:48
7/3/2016 Run
WI - Mt Horeb - Military Ridge Trail
Training 6.6 mi 52:47 8:00
7/2/2016 Run
WI - Riley - Military Ridge Trail
Training 4.7 mi 45:45 9:50
7/2/2016 Run
WI - Madison - Midtown Apt
Training 1.4 mi 10:50 8:02
7/1/2016 Run
WI - Riley - Military Ridge Trail
Training 4.9 mi 38:33 7:57
6/30/2016 Run
WI - Verona - Military Ridge Trail
Training 3.2 mi 24:36 7:48
6/29/2016 Run
WI - Verona - Military Ridge Trail
Training 4.1 mi 32:13 7:52
6/28/2016 Run
WI - Verona - Military Ridge Trail
Training 4.6 mi 35:51 7:53
6/27/2016 Run
WI - Verona - Military Ridge Trail
Training 4.2 mi 31:20 7:25
6/26/2016 Run
WI - South Shore Park
Training 5.3 mi 42:12 7:57
6/25/2016 Run
WI - Milwaukee - Lakefront
Training 5.1 mi 39:00 7:40
6/24/2016 Run
WI - South Shore Park
Training 5.3 mi 54:14 10:20
6/23/2016 Run
WI - Lake Mills - Glacial Drumlin Trail
Training 4.5 mi 35:46 7:53
6/22/2016 Run
WI - Verona - Military Ridge Trail
Training 4.4 mi 33:42 7:44
6/21/2016 Run
WI - Verona - Military Ridge Trail
Training 4.1 mi 32:44 7:56
6/20/2016 Run
WI - Verona - Military Ridge Trail
Training 4.5 mi 36:11 7:59
6/19/2016 Run
WI - Bluemound - Military Ridge Trail
Training 7.6 mi 58:30 7:45
6/18/2016 Run
WI - Belleville - Badger State Trail
Training 5.5 mi 42:47 7:44
6/17/2016 Run
WI - Riley - Military Ridge Trail
Training 4.1 mi 31:13 7:43
6/16/2016 Run
WI - Verona - Military Ridge Trail
Training 4.1 mi 32:24 8:00
6/15/2016 Run
WI - Verona - Military Ridge Trail
Training 4.2 mi 32:35 7:49
6/14/2016 Run
WI - Verona - Military Ridge Trail
Training 3.6 mi 28:40 8:05
6/13/2016 Run
WI - Verona - Military Ridge Trail
Training 4.2 mi 31:36 7:37
6/12/2016 Run
WI - Madison - Arb
Training 5.7 mi 44:37 7:54
6/11/2016 Run
WI - Verona - Badger State Trail
Training 7.1 mi 56:18 7:59
6/10/2016 Run
WI - Riley - Military Ridge Trail
Training 4.1 mi 32:17 7:56
6/9/2016 Run
WI - Verona - Military Ridge Trail
Training 4.1 mi 31:21 7:44
6/8/2016 Run
WI - Verona - Military Ridge Trail
Training 4.1 mi 32:07 7:49
6/7/2016 Run
WI - Verona - Military Ridge Trail
Training 3.1 mi 24:31 7:58
6/6/2016 Run
WI - Verona - Military Ridge Trail
Training 4.1 mi 32:12 7:55