| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/12/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
32:44 |
7:42 |
 |
| 9/13/2016 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
3.2 mi |
22:59 |
7:16 |
|
| 9/14/2016 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
2.8 mi |
21:27 |
7:45 |
|
| 9/15/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.5 mi |
34:52 |
7:44 |
|
| 9/16/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
31:40 |
7:44 |
|
| 9/17/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.9 mi |
37:39 |
7:43 |
|
| 9/18/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.1 mi |
31:05 |
7:41 |
|
| 9/21/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
34:06 |
8:04 |
|
| 9/26/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
33:29 |
7:48 |
|
| 9/27/2016 |
Run |
WI - Milwaukee - Milwaukee River |
Training |
3.2 mi |
25:06 |
7:50 |
|
| 10/4/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
2.0 mi |
15:56 |
7:59 |
|
| 10/5/2016 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
1.2 mi |
9:37 |
8:13 |
|
| 10/7/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.0 mi |
24:42 |
8:09 |
|
| 10/8/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
2.6 mi |
20:30 |
7:59 |
|
| 10/9/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.2 mi |
24:20 |
7:42 |
|
| 10/10/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.2 mi |
24:39 |
7:50 |
|
| 10/12/2016 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
3.1 mi |
23:56 |
7:47 |
|
| 10/14/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
33:18 |
7:55 |
|
| 10/15/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
32:34 |
7:39 |
|
| 10/16/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.2 mi |
25:00 |
7:49 |
|
| 10/17/2016 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
1.7 mi |
13:01 |
7:32 |
|
| 10/18/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
3.0 mi |
24:24 |
8:07 |
|
| 10/19/2016 |
Run |
WI - Milwaukee - Hank Aaron Trail |
Training |
2.3 mi |
17:59 |
7:58 |
|
| 10/22/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
33:24 |
7:50 |
|
| 10/23/2016 |
Run |
WI - Milwaukee - Bay View |
Training |
5.0 mi |
39:21 |
7:51 |
|
| 10/24/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.2 mi |
32:18 |
7:45 |
|
| 10/25/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
33:40 |
7:54 |
|
| 10/27/2016 |
Run |
WI - Milwaukee - Lakefront |
Training |
4.3 mi |
32:57 |
7:44 |
|
| 10/28/2016 |
Run |
IL - Chicago |
Training |
6.1 mi |
48:29 |
7:59 |
|
| 10/29/2016 |
Run |
IL - Chicago |
Training |
10.0 mi |
1:17:41 |
7:46 |
|
| 10/30/2016 |
Run |
IL - Chicago |
Training |
8.3 mi |
1:04:19 |
7:44 |
|