| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Jul 2008 |
|
|
|
86.5 mi |
11:10:03 |
7:45 |
| Aug 2008 |
|
|
|
138.3 mi |
17:39:25 |
7:40 |
| Sep 2008 |
|
|
|
108.3 mi |
13:54:16 |
7:43 |
| Oct 2008 |
|
|
|
91.6 mi |
11:44:03 |
7:42 |
| Nov 2008 |
|
|
|
95.4 mi |
12:08:23 |
7:39 |
| Dec 2008 |
|
|
|
49.9 mi |
6:23:54 |
7:42 |
| Jan 2009 |
|
|
|
8.8 mi |
1:05:35 |
7:26 |
| Feb 2009 |
|
|
|
52.0 mi |
6:37:07 |
7:38 |
| Mar 2009 |
|
|
|
139.8 mi |
18:00:07 |
7:44 |
| Apr 2009 |
|
|
|
146.6 mi |
18:33:26 |
7:36 |
| May 2009 |
|
|
|
136.9 mi |
17:13:47 |
7:33 |
| Jun 2009 |
|
|
|
98.5 mi |
12:43:47 |
7:46 |
| Jul 2009 |
|
|
|
101.7 mi |
12:51:13 |
7:36 |
| Aug 2009 |
|
|
|
113.9 mi |
14:27:48 |
7:38 |
| Sep 2009 |
|
|
|
113.4 mi |
14:35:06 |
7:43 |
| Oct 2009 |
|
|
|
62.4 mi |
8:06:35 |
7:48 |
| Nov 2009 |
|
|
|
76.5 mi |
10:02:08 |
7:53 |
| Dec 2009 |
|
|
|
57.6 mi |
7:27:10 |
7:46 |
| Jan 2010 |
|
|
|
70.8 mi |
8:54:13 |
7:33 |
| Feb 2010 |
|
|
|
54.5 mi |
6:58:18 |
7:41 |
| Mar 2010 |
|
|
|
51.1 mi |
6:39:45 |
7:49 |
| Apr 2010 |
|
|
|
95.7 mi |
12:21:53 |
7:46 |
| May 2010 |
|
|
|
152.9 mi |
19:45:49 |
7:46 |
| Jun 2010 |
|
|
|
165.9 mi |
21:33:12 |
7:48 |
| Jul 2010 |
|
|
|
181.7 mi |
23:58:14 |
7:55 |
| Aug 2010 |
|
|
|
172.3 mi |
22:40:49 |
7:54 |
| Sep 2010 |
|
|
|
180.7 mi |
23:20:34 |
7:46 |
| Oct 2010 |
|
|
|
95.1 mi |
12:25:06 |
7:51 |
| Nov 2010 |
|
|
|
32.6 mi |
4:18:11 |
7:56 |
| Dec 2010 |
|
|
|
43.1 mi |
5:45:36 |
8:01 |
| Jan 2011 |
|
|
|
34.9 mi |
4:41:40 |
8:04 |
| Feb 2011 |
|
|
|
24.2 mi |
3:17:32 |
8:10 |
| Mar 2011 |
|
|
|
58.6 mi |
7:42:56 |
7:55 |
| Apr 2011 |
|
|
|
75.8 mi |
9:55:28 |
7:52 |
| May 2011 |
|
|
|
84.5 mi |
11:09:59 |
7:56 |
| Jun 2011 |
|
|
|
104.5 mi |
13:34:59 |
7:48 |
| Jul 2011 |
|
|
|
51.2 mi |
6:45:25 |
7:55 |
| Aug 2011 |
|
|
|
91.7 mi |
12:12:57 |
8:00 |
| Sep 2011 |
|
|
|
69.5 mi |
9:03:49 |
7:50 |
| Oct 2011 |
|
|
|
42.6 mi |
5:36:26 |
7:55 |
| Nov 2011 |
|
|
|
37.8 mi |
4:59:13 |
7:56 |
| Dec 2011 |
|
|
|
30.2 mi |
4:01:22 |
8:00 |
| Jan 2012 |
|
|
|
21.5 mi |
2:52:08 |
8:02 |
| Feb 2012 |
|
|
|
38.3 mi |
5:02:07 |
7:54 |
| Mar 2012 |
|
|
|
44.5 mi |
5:51:24 |
7:54 |
| Apr 2012 |
|
|
|
60.5 mi |
8:01:17 |
7:58 |
| May 2012 |
|
|
|
62.0 mi |
8:17:54 |
8:02 |
| Jun 2012 |
|
|
|
81.7 mi |
10:58:12 |
8:04 |
| Jul 2012 |
|
|
|
83.5 mi |
11:02:09 |
7:56 |
| Aug 2012 |
|
|
|
114.8 mi |
15:07:54 |
7:55 |
| Sep 2012 |
|
|
|
117.0 mi |
15:21:50 |
7:53 |
| Oct 2012 |
|
|
|
76.6 mi |
9:57:41 |
7:49 |
| Nov 2012 |
|
|
|
44.1 mi |
5:59:37 |
8:10 |
| Dec 2012 |
|
|
|
50.4 mi |
6:55:07 |
8:15 |
| Jan 2013 |
|
|
|
52.7 mi |
6:59:07 |
7:58 |
| Feb 2013 |
|
|
|
39.3 mi |
5:18:16 |
8:07 |
| Mar 2013 |
|
|
|
66.2 mi |
8:36:01 |
7:48 |
| Apr 2013 |
|
|
|
113.5 mi |
14:54:21 |
7:53 |
| May 2013 |
|
|
|
117.4 mi |
15:34:30 |
7:58 |
| Jun 2013 |
|
|
|
145.1 mi |
18:51:56 |
7:48 |
| Jul 2013 |
|
|
|
147.6 mi |
19:24:28 |
7:54 |
| Aug 2013 |
|
|
|
164.1 mi |
21:29:25 |
7:52 |
| Sep 2013 |
|
|
|
114.1 mi |
15:03:42 |
7:56 |
| Oct 2013 |
|
|
|
110.7 mi |
14:17:39 |
7:45 |
| Nov 2013 |
|
|
|
64.4 mi |
8:43:33 |
8:09 |
| Dec 2013 |
|
|
|
29.1 mi |
3:48:14 |
7:51 |
| Jan 2014 |
|
|
|
22.1 mi |
2:57:44 |
8:04 |
| Feb 2014 |
|
|
|
23.7 mi |
3:15:51 |
8:15 |
| Mar 2014 |
|
|
|
64.4 mi |
8:42:23 |
8:07 |
| Apr 2014 |
|
|
|
53.3 mi |
6:59:14 |
7:53 |
| May 2014 |
|
|
|
108.8 mi |
14:11:10 |
7:50 |
| Jun 2014 |
|
|
|
67.6 mi |
9:10:58 |
8:09 |
| Jul 2014 |
|
|
|
82.0 mi |
11:04:30 |
8:06 |
| Aug 2014 |
|
|
|
117.2 mi |
15:44:53 |
8:04 |
| Sep 2014 |
|
|
|
91.8 mi |
12:26:58 |
8:09 |
| Oct 2014 |
|
|
|
85.7 mi |
11:22:28 |
7:58 |
| Nov 2014 |
|
|
|
94.9 mi |
12:36:16 |
7:59 |
| Dec 2014 |
|
|
|
119.3 mi |
15:34:49 |
7:51 |
| Jan 2015 |
|
|
|
66.8 mi |
8:46:48 |
7:54 |
| Feb 2015 |
|
|
|
22.2 mi |
2:55:34 |
7:55 |
| Mar 2015 |
|
|
|
103.5 mi |
13:44:17 |
7:58 |
| Apr 2015 |
|
|
|
86.5 mi |
11:21:25 |
7:53 |
| May 2015 |
|
|
|
125.6 mi |
16:19:55 |
7:49 |
| Jun 2015 |
|
|
|
115.3 mi |
15:21:20 |
8:00 |
| Jul 2015 |
|
|
|
120.7 mi |
15:44:37 |
7:50 |
| Aug 2015 |
|
|
|
154.2 mi |
20:25:07 |
7:57 |
| Sep 2015 |
|
|
|
119.4 mi |
15:54:02 |
8:00 |
| Oct 2015 |
|
|
|
106.8 mi |
14:04:09 |
7:55 |
| Nov 2015 |
|
|
|
97.3 mi |
12:45:37 |
7:52 |
| Dec 2015 |
|
|
|
83.0 mi |
10:56:43 |
7:55 |
| Jan 2016 |
|
|
|
52.7 mi |
6:42:46 |
7:39 |
| Feb 2016 |
|
|
|
58.0 mi |
7:45:49 |
8:02 |
| Mar 2016 |
|
|
|
95.7 mi |
12:42:15 |
7:58 |
| Apr 2016 |
|
|
|
63.8 mi |
8:07:35 |
7:39 |
| May 2016 |
|
|
|
63.8 mi |
8:52:37 |
8:22 |
| Jun 2016 |
|
|
|
136.9 mi |
18:07:49 |
7:57 |
| Jul 2016 |
|
|
|
138.6 mi |
18:25:24 |
7:59 |
| Aug 2016 |
|
|
|
156.0 mi |
20:33:46 |
7:55 |
| Sep 2016 |
|
|
|
98.8 mi |
12:51:34 |
7:49 |
| Oct 2016 |
|
|
|
83.2 mi |
10:52:04 |
7:51 |
|