Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
Jan 2023 |
|
|
|
5.0 mi |
39:25 |
7:53 |
Jan 2009 |
|
|
|
8.8 mi |
1:05:35 |
7:26 |
Jan 2012 |
|
|
|
21.5 mi |
2:52:08 |
8:02 |
Jan 2014 |
|
|
|
22.1 mi |
2:57:44 |
8:04 |
Feb 2015 |
|
|
|
22.2 mi |
2:55:34 |
7:55 |
Feb 2014 |
|
|
|
23.7 mi |
3:15:51 |
8:15 |
Feb 2011 |
|
|
|
24.2 mi |
3:17:32 |
8:10 |
Dec 2013 |
|
|
|
29.1 mi |
3:48:14 |
7:51 |
Dec 2011 |
|
|
|
30.2 mi |
4:01:22 |
8:00 |
Nov 2010 |
|
|
|
32.6 mi |
4:18:11 |
7:56 |
Jan 2011 |
|
|
|
34.9 mi |
4:41:40 |
8:04 |
Mar 2017 |
|
|
|
37.6 mi |
4:55:37 |
7:52 |
Nov 2011 |
|
|
|
37.8 mi |
4:59:13 |
7:56 |
Feb 2012 |
|
|
|
38.3 mi |
5:02:07 |
7:54 |
Feb 2013 |
|
|
|
39.3 mi |
5:18:16 |
8:07 |
Oct 2011 |
|
|
|
42.6 mi |
5:36:26 |
7:55 |
Dec 2010 |
|
|
|
43.1 mi |
5:45:36 |
8:01 |
Nov 2012 |
|
|
|
44.1 mi |
5:59:37 |
8:10 |
Mar 2012 |
|
|
|
44.5 mi |
5:51:24 |
7:54 |
Dec 2008 |
|
|
|
49.9 mi |
6:23:54 |
7:42 |
Dec 2012 |
|
|
|
50.4 mi |
6:55:07 |
8:15 |
Mar 2010 |
|
|
|
51.1 mi |
6:39:45 |
7:49 |
Jul 2011 |
|
|
|
51.2 mi |
6:45:25 |
7:55 |
Feb 2009 |
|
|
|
52.0 mi |
6:37:07 |
7:38 |
Jan 2013 |
|
|
|
52.7 mi |
6:59:07 |
7:58 |
Jan 2016 |
|
|
|
52.7 mi |
6:42:46 |
7:39 |
Apr 2014 |
|
|
|
53.3 mi |
6:59:14 |
7:53 |
Feb 2010 |
|
|
|
54.5 mi |
6:58:18 |
7:41 |
Dec 2009 |
|
|
|
57.6 mi |
7:27:10 |
7:46 |
Feb 2016 |
|
|
|
58.0 mi |
7:45:49 |
8:02 |
Mar 2011 |
|
|
|
58.6 mi |
7:42:56 |
7:55 |
Apr 2012 |
|
|
|
60.5 mi |
8:01:17 |
7:58 |
May 2012 |
|
|
|
62.0 mi |
8:17:54 |
8:02 |
Oct 2009 |
|
|
|
62.4 mi |
8:06:35 |
7:48 |
May 2016 |
|
|
|
63.8 mi |
8:52:37 |
8:22 |
Apr 2016 |
|
|
|
63.8 mi |
8:07:35 |
7:39 |
Nov 2013 |
|
|
|
64.4 mi |
8:43:33 |
8:09 |
Mar 2014 |
|
|
|
64.4 mi |
8:42:23 |
8:07 |
Mar 2013 |
|
|
|
66.2 mi |
8:36:01 |
7:48 |
Jan 2015 |
|
|
|
66.8 mi |
8:46:48 |
7:54 |
Apr 2017 |
|
|
|
66.8 mi |
8:38:36 |
7:46 |
Jun 2014 |
|
|
|
67.6 mi |
9:10:58 |
8:09 |
Sep 2011 |
|
|
|
69.5 mi |
9:03:49 |
7:50 |
Jan 2010 |
|
|
|
70.8 mi |
8:54:13 |
7:33 |
Jun 2017 |
|
|
|
73.5 mi |
9:53:55 |
8:05 |
Jan 2017 |
|
|
|
74.6 mi |
9:38:13 |
7:46 |
Apr 2011 |
|
|
|
75.8 mi |
9:55:28 |
7:52 |
Nov 2009 |
|
|
|
76.5 mi |
10:02:08 |
7:53 |
Oct 2012 |
|
|
|
76.6 mi |
9:57:41 |
7:49 |
Feb 2020 |
|
|
|
81.2 mi |
11:00:35 |
8:09 |
Jun 2012 |
|
|
|
81.7 mi |
10:58:12 |
8:04 |
Jul 2014 |
|
|
|
82.0 mi |
11:04:30 |
8:06 |
Dec 2015 |
|
|
|
83.0 mi |
10:56:43 |
7:55 |
Oct 2016 |
|
|
|
83.2 mi |
10:52:04 |
7:51 |
Jul 2012 |
|
|
|
83.5 mi |
11:02:09 |
7:56 |
May 2011 |
|
|
|
84.5 mi |
11:09:59 |
7:56 |
Oct 2014 |
|
|
|
85.7 mi |
11:22:28 |
7:58 |
Jul 2008 |
|
|
|
86.5 mi |
11:10:03 |
7:45 |
Apr 2015 |
|
|
|
86.5 mi |
11:21:25 |
7:53 |
Aug 2017 |
|
|
|
86.8 mi |
11:23:14 |
7:53 |
Sep 2022 |
|
|
|
87.2 mi |
12:05:41 |
8:20 |
Feb 2017 |
|
|
|
89.6 mi |
11:35:54 |
7:46 |
Feb 2022 |
|
|
|
90.2 mi |
12:11:41 |
8:07 |
Jan 2020 |
|
|
|
90.3 mi |
11:56:25 |
7:56 |
Jan 2021 |
|
|
|
90.7 mi |
12:32:19 |
8:18 |
Oct 2008 |
|
|
|
91.6 mi |
11:44:03 |
7:42 |
Aug 2011 |
|
|
|
91.7 mi |
12:12:57 |
8:00 |
Sep 2014 |
|
|
|
91.8 mi |
12:26:58 |
8:09 |
Nov 2020 |
|
|
|
93.9 mi |
13:16:40 |
8:30 |
Nov 2014 |
|
|
|
94.9 mi |
12:36:16 |
7:59 |
Oct 2010 |
|
|
|
95.1 mi |
12:25:06 |
7:51 |
Feb 2021 |
|
|
|
95.2 mi |
12:35:20 |
7:56 |
Nov 2008 |
|
|
|
95.4 mi |
12:08:23 |
7:39 |
Apr 2010 |
|
|
|
95.7 mi |
12:21:53 |
7:46 |
Mar 2016 |
|
|
|
95.7 mi |
12:42:15 |
7:58 |
Oct 2022 |
|
|
|
96.0 mi |
12:41:20 |
7:56 |
Nov 2015 |
|
|
|
97.3 mi |
12:45:37 |
7:52 |
Nov 2016 |
|
|
|
98.4 mi |
12:57:21 |
7:54 |
Jun 2009 |
|
|
|
98.5 mi |
12:43:47 |
7:46 |
Sep 2016 |
|
|
|
98.8 mi |
12:51:34 |
7:49 |
Jan 2018 |
|
|
|
100.0 mi |
12:58:42 |
7:48 |
Mar 2018 |
|
|
|
100.1 mi |
12:52:34 |
7:44 |
Jul 2019 |
|
|
|
101.5 mi |
13:13:05 |
7:49 |
Jul 2009 |
|
|
|
101.7 mi |
12:51:13 |
7:36 |
May 2021 |
|
|
|
102.8 mi |
13:52:30 |
8:07 |
Dec 2016 |
|
|
|
102.8 mi |
13:09:07 |
7:41 |
Jan 2022 |
|
|
|
103.5 mi |
13:55:38 |
8:05 |
Mar 2015 |
|
|
|
103.5 mi |
13:44:17 |
7:58 |
Jun 2011 |
|
|
|
104.5 mi |
13:34:59 |
7:48 |
May 2017 |
|
|
|
105.8 mi |
13:57:30 |
7:55 |
Aug 2020 |
|
|
|
106.1 mi |
14:20:13 |
8:07 |
Nov 2021 |
|
|
|
106.8 mi |
15:03:25 |
8:28 |
Oct 2015 |
|
|
|
106.8 mi |
14:04:09 |
7:55 |
Oct 2021 |
|
|
|
107.4 mi |
14:33:31 |
8:08 |
Sep 2017 |
|
|
|
108.1 mi |
14:07:18 |
7:51 |
Sep 2008 |
|
|
|
108.3 mi |
13:54:16 |
7:43 |
May 2014 |
|
|
|
108.8 mi |
14:11:10 |
7:50 |
Dec 2017 |
|
|
|
109.0 mi |
13:56:31 |
7:41 |
Jul 2022 |
|
|
|
109.1 mi |
14:58:45 |
8:15 |
Nov 2022 |
|
|
|
109.2 mi |
14:58:44 |
8:14 |
|