Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace
Jan 2023       5.0 mi 39:25 7:53
Jan 2009       8.8 mi 1:05:35 7:26
Jan 2012       21.5 mi 2:52:08 8:02
Jan 2014       22.1 mi 2:57:44 8:04
Feb 2015       22.2 mi 2:55:34 7:55
Feb 2014       23.7 mi 3:15:51 8:15
Feb 2011       24.2 mi 3:17:32 8:10
Dec 2013       29.1 mi 3:48:14 7:51
Dec 2011       30.2 mi 4:01:22 8:00
Nov 2010       32.6 mi 4:18:11 7:56
Jan 2011       34.9 mi 4:41:40 8:04
Mar 2017       37.6 mi 4:55:37 7:52
Nov 2011       37.8 mi 4:59:13 7:56
Feb 2012       38.3 mi 5:02:07 7:54
Feb 2013       39.3 mi 5:18:16 8:07
Oct 2011       42.6 mi 5:36:26 7:55
Dec 2010       43.1 mi 5:45:36 8:01
Nov 2012       44.1 mi 5:59:37 8:10
Mar 2012       44.5 mi 5:51:24 7:54
Dec 2008       49.9 mi 6:23:54 7:42
Dec 2012       50.4 mi 6:55:07 8:15
Mar 2010       51.1 mi 6:39:45 7:49
Jul 2011       51.2 mi 6:45:25 7:55
Feb 2009       52.0 mi 6:37:07 7:38
Jan 2013       52.7 mi 6:59:07 7:58
Jan 2016       52.7 mi 6:42:46 7:39
Apr 2014       53.3 mi 6:59:14 7:53
Feb 2010       54.5 mi 6:58:18 7:41
Dec 2009       57.6 mi 7:27:10 7:46
Feb 2016       58.0 mi 7:45:49 8:02
Mar 2011       58.6 mi 7:42:56 7:55
Apr 2012       60.5 mi 8:01:17 7:58
May 2012       62.0 mi 8:17:54 8:02
Oct 2009       62.4 mi 8:06:35 7:48
May 2016       63.8 mi 8:52:37 8:22
Apr 2016       63.8 mi 8:07:35 7:39
Nov 2013       64.4 mi 8:43:33 8:09
Mar 2014       64.4 mi 8:42:23 8:07
Mar 2013       66.2 mi 8:36:01 7:48
Jan 2015       66.8 mi 8:46:48 7:54
Apr 2017       66.8 mi 8:38:36 7:46
Jun 2014       67.6 mi 9:10:58 8:09
Sep 2011       69.5 mi 9:03:49 7:50
Jan 2010       70.8 mi 8:54:13 7:33
Jun 2017       73.5 mi 9:53:55 8:05
Jan 2017       74.6 mi 9:38:13 7:46
Apr 2011       75.8 mi 9:55:28 7:52
Nov 2009       76.5 mi 10:02:08 7:53
Oct 2012       76.6 mi 9:57:41 7:49
Feb 2020       81.2 mi 11:00:35 8:09
Jun 2012       81.7 mi 10:58:12 8:04
Jul 2014       82.0 mi 11:04:30 8:06
Dec 2015       83.0 mi 10:56:43 7:55
Oct 2016       83.2 mi 10:52:04 7:51
Jul 2012       83.5 mi 11:02:09 7:56
May 2011       84.5 mi 11:09:59 7:56
Oct 2014       85.7 mi 11:22:28 7:58
Jul 2008       86.5 mi 11:10:03 7:45
Apr 2015       86.5 mi 11:21:25 7:53
Aug 2017       86.8 mi 11:23:14 7:53
Sep 2022       87.2 mi 12:05:41 8:20
Feb 2017       89.6 mi 11:35:54 7:46
Feb 2022       90.2 mi 12:11:41 8:07
Jan 2020       90.3 mi 11:56:25 7:56
Jan 2021       90.7 mi 12:32:19 8:18
Oct 2008       91.6 mi 11:44:03 7:42
Aug 2011       91.7 mi 12:12:57 8:00
Sep 2014       91.8 mi 12:26:58 8:09
Nov 2020       93.9 mi 13:16:40 8:30
Nov 2014       94.9 mi 12:36:16 7:59
Oct 2010       95.1 mi 12:25:06 7:51
Feb 2021       95.2 mi 12:35:20 7:56
Nov 2008       95.4 mi 12:08:23 7:39
Apr 2010       95.7 mi 12:21:53 7:46
Mar 2016       95.7 mi 12:42:15 7:58
Oct 2022       96.0 mi 12:41:20 7:56
Nov 2015       97.3 mi 12:45:37 7:52
Nov 2016       98.4 mi 12:57:21 7:54
Jun 2009       98.5 mi 12:43:47 7:46
Sep 2016       98.8 mi 12:51:34 7:49
Jan 2018       100.0 mi 12:58:42 7:48
Mar 2018       100.1 mi 12:52:34 7:44
Jul 2019       101.5 mi 13:13:05 7:49
Jul 2009       101.7 mi 12:51:13 7:36
May 2021       102.8 mi 13:52:30 8:07
Dec 2016       102.8 mi 13:09:07 7:41
Jan 2022       103.5 mi 13:55:38 8:05
Mar 2015       103.5 mi 13:44:17 7:58
Jun 2011       104.5 mi 13:34:59 7:48
May 2017       105.8 mi 13:57:30 7:55
Aug 2020       106.1 mi 14:20:13 8:07
Nov 2021       106.8 mi 15:03:25 8:28
Oct 2015       106.8 mi 14:04:09 7:55
Oct 2021       107.4 mi 14:33:31 8:08
Sep 2017       108.1 mi 14:07:18 7:51
Sep 2008       108.3 mi 13:54:16 7:43
May 2014       108.8 mi 14:11:10 7:50
Dec 2017       109.0 mi 13:56:31 7:41
Jul 2022       109.1 mi 14:58:45 8:15
Nov 2022       109.2 mi 14:58:44 8:14