Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/27/2021 Run   Default 4.0 mi 32:50 8:12
1/28/2021 Run   Default 4.1 mi 32:42 8:01
1/29/2021 Run   Default 4.8 mi 38:09 7:56
2/1/2021 Run   Default 4.7 mi 37:23 7:57
2/2/2021 Run   Default 4.6 mi 36:21 7:59
2/3/2021 Run   Default 4.4 mi 34:40 7:55
2/4/2021 Run   Default 4.8 mi 38:11 7:58
2/5/2021 Run   Default 3.9 mi 30:37 7:56
2/8/2021 Run   Default 3.5 mi 28:18 8:00
2/9/2021 Run   Default 3.6 mi 29:21 8:06
2/10/2021 Run   Default 3.6 mi 28:51 7:56
2/11/2021 Run   Default 4.1 mi 32:54 8:01
2/12/2021 Run   Default 4.4 mi 35:02 8:04
3/2/2021 Run   Default 5.0 mi 38:33 7:42
3/7/2021 Run   Training 3.4 mi 26:51 7:53
3/14/2021 Run   Default 3.3 mi 27:25 8:19
3/29/2021 Run   Default 5.8 mi 46:41 8:02
3/30/2021 Run   Default 4.2 mi 47:29 11:19
3/31/2021 Run   Default 4.2 mi 34:52 8:19
4/1/2021 Run   Default 4.4 mi 35:49 8:11
4/2/2021 Run   Default 4.2 mi 34:05 8:11
4/3/2021 Run   Default 2.4 mi 19:11 8:06
4/4/2021 Run   Default 2.8 mi 22:55 8:11
4/5/2021 Run   Default 3.8 mi 30:28 8:07
4/6/2021 Run   Default 1.7 mi 13:12 7:55
4/6/2021 Run   Default 1.2 mi 13:54 11:36
4/7/2021 Run   Default 4.0 mi 31:47 7:55
4/8/2021 Run   Default 4.3 mi 34:08 7:58
4/9/2021 Run   Default 4.0 mi 31:40 7:54
4/10/2021 Run   Default 3.8 mi 30:22 8:05
4/11/2021 Run   Default 3.9 mi 31:42 8:09
4/12/2021 Run   Default 5.0 mi 39:57 7:59
4/13/2021 Run   Default 5.0 mi 39:28 7:50
4/14/2021 Run   Default 4.0 mi 31:47 7:54
4/15/2021 Run   Default 5.0 mi 40:20 8:05
4/16/2021 Run   Default 4.0 mi 32:40 8:09
4/17/2021 Run   Default 3.2 mi 27:48 8:37
4/19/2021 Run   Default 3.5 mi 28:12 8:00
4/20/2021 Run   Default 4.0 mi 31:38 7:55
4/21/2021 Run   Default 3.5 mi 27:46 7:55
4/24/2021 Run   Default 1.3 mi 14:20 10:47
5/3/2021 Run   Default 2.2 mi 18:04 8:15
10/18/2022 Run   Default 4.5 mi 34:38 7:41
10/30/2022 Run   Training 4.7 mi 37:14 7:57
11/24/2022 Run   Easy 4.2 mi 51:16 12:20
11/27/2022 Run   Easy 0.8 mi 11:33 14:16
11/30/2022 Run   Easy 0.8 mi 11:37 14:10
12/4/2022 Run   Easy 1.0 mi 15:06 14:32
12/7/2022 Run   Default 0.4 mi 5:30 15:42
12/13/2022 Run   Easy 0.8 mi 10:32 13:20
4/27/2012 Run
Amsterdam
 Training 3.2 mi 26:03 8:06
6/19/2014 Run
Brazil
 Training 3.0 mi 27:38 9:11
6/20/2014 Run
Brazil
 Training 3.8 mi 37:42 9:51
6/24/2014 Run
Brazil
 Training 2.4 mi 23:57 9:49
2/5/2013 Run
California
 Training 2.5 mi 18:48 7:35
4/22/2013 Run
CO - Boulder
 Training 5.1 mi 38:17 7:34
4/23/2013 Run
CO - Boulder
 Training 5.0 mi 40:29 8:02
4/24/2013 Run
CO - Boulder
 Training 3.3 mi 25:05 7:41
4/19/2013 Run
CO - Denver
 Training 4.0 mi 31:47 7:56
4/20/2013 Run
CO - Denver
 Training 6.0 mi 46:40 7:46
4/21/2013 Run
CO - Denver
 Training 6.0 mi 47:33 7:54
3/23/2010 Run
Denmark - Copenhagen
 Training 4.1 mi 31:37 7:49
3/30/2016 Run
Denmark - Copenhagen
 Training 3.3 mi 25:25 7:45
3/31/2016 Run
Denmark - Copenhagen
 Training 4.0 mi 31:53 7:54
4/1/2016 Run
Denmark - Copenhagen
 Training 4.2 mi 32:25 7:45
4/2/2016 Run
Denmark - Copenhagen
 Training 5.5 mi 43:22 7:51
4/3/2016 Run
Denmark - Copenhagen
 Training 6.2 mi 48:33 7:47
4/4/2016 Run
Denmark - Copenhagen
 Training 4.1 mi 31:12 7:36
4/5/2016 Run
Denmark - Copenhagen
 Training 3.1 mi 24:08 7:45
4/6/2016 Run
Denmark - Copenhagen
 Training 4.3 mi 32:34 7:37
4/8/2016 Run
Denmark - Copenhagen
 Training 3.1 mi 23:38 7:38
4/9/2016 Run
Denmark - Copenhagen
 Training 6.0 mi 45:46 7:37
4/10/2016 Run
Denmark - Copenhagen
 Training 6.1 mi 46:25 7:39
4/11/2016 Run
Denmark - Copenhagen
 Training 3.1 mi 23:34 7:43
4/12/2016 Run
Denmark - Copenhagen
 Training 4.1 mi 30:18 7:25
4/14/2016 Run
Denmark - Copenhagen
 Training 2.6 mi 18:37 7:18
4/17/2016 Run
Denmark - Copenhagen
 Training 4.3 mi 32:30 7:38
4/18/2016 Run
Denmark - Copenhagen
 Training 4.1 mi 30:09 7:25
4/21/2016 Run
Denmark - Copenhagen
 Training 3.2 mi 24:22 7:45
5/7/2012 Run
England - London
 Training 3.7 mi 28:11 7:40
9/20/2019 Run
England - London
 Training 4.5 mi 48:02 10:48
9/21/2019 Run
England - London
 Training 4.0 mi 45:32 11:20
9/23/2019 Run
England - London
 Training 2.4 mi 18:18 7:38
6/27/2012 Run
Florida
 Training 2.9 mi 21:43 7:33
4/21/2017 Run
Florida
 Training 5.0 mi 41:29 8:17
4/23/2017 Run
Florida
 Training 4.1 mi 33:30 8:11
4/24/2017 Run
Florida
 Training 4.0 mi 31:41 7:55
10/25/2023 Run
France - Paris
 Training 3.0 mi 25:38 8:28
10/28/2023 Run
France - Paris
 Training 3.2 mi 25:02 7:56
10/29/2023 Run
France - Paris
 Training 3.0 mi 23:53 7:56
3/20/2010 Run
Germany
 Training 3.0 mi 25:25 8:27
3/28/2010 Run
Germany
 Training 4.7 mi 36:08 7:47
11/1/2014 Run
IL - Chicago
 Training 9.1 mi 1:11:30 7:51
11/2/2014 Run
IL - Chicago
 Training 11.2 mi 1:26:52 7:45
12/31/2014 Run
IL - Chicago
 Training 5.8 mi 46:49 8:02
1/1/2015 Run
IL - Chicago
 Training 7.2 mi 54:33 7:38
5/28/2016 Run
IL - Chicago
 Training 6.5 mi 50:23 7:48
5/29/2016 Run
IL - Chicago
 Training 7.9 mi 1:01:11 7:45
10/28/2016 Run
IL - Chicago
 Training 6.1 mi 48:29 7:59
10/29/2016 Run
IL - Chicago
 Training 10.0 mi 1:17:41 7:46
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