| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/23/2008 |
Run |
WI - Milwaukee - Bay View |
Easy |
1.0 mi |
7:51 |
7:52 |
 |
| 7/23/2008 |
Run |
WI - Milwaukee - Bay View |
Easy |
1.0 mi |
8:23 |
8:24 |
|
| 7/30/2008 |
Run |
WI - Milwaukee - Bay View |
Easy |
1.1 mi |
10:06 |
8:52 |
|
| 7/30/2008 |
Run |
WI - Saint Francis - High School |
Easy |
1.2 mi |
10:23 |
8:23 |
|
| 8/3/2008 |
Run |
WI - Cudahy - Sheridan Park |
Easy |
1.2 mi |
10:14 |
8:32 |
|
| 8/3/2008 |
Run |
WI - Cudahy - Sheridan Park |
Easy |
1.2 mi |
11:12 |
9:25 |
|
| 8/6/2008 |
Run |
WI - Milwaukee - Bay View |
Easy |
1.1 mi |
8:21 |
7:53 |
|
| 8/6/2008 |
Run |
WI - Milwaukee - Bay View |
Easy |
1.0 mi |
8:33 |
8:14 |
|
| 8/8/2008 |
Run |
WI - Saint Francis - Lake Apartments |
Easy |
1.0 mi |
8:42 |
8:43 |
|
| 8/8/2008 |
Run |
WI - Saint Francis - Lake Apartments |
Easy |
1.1 mi |
8:30 |
8:07 |
|
| 8/12/2008 |
Run |
WI - Saint Francis - Lake Apartments |
Easy |
1.0 mi |
7:59 |
7:50 |
|
| 8/12/2008 |
Run |
WI - Saint Francis - Lake Apartments |
Easy |
1.0 mi |
8:37 |
8:37 |
|
| 8/14/2008 |
Run |
WI - Cudahy - Sheridan Park |
Easy |
0.6 mi |
4:47 |
8:00 |
|
| 8/16/2008 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.2 mi |
10:15 |
8:42 |
|
| 8/16/2008 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.1 mi |
10:04 |
9:25 |
|
| 8/20/2008 |
Run |
WI - Cottage Grove - Glacial Drumlin Trail |
Easy |
1.1 mi |
9:25 |
8:25 |
|
| 8/20/2008 |
Run |
WI - Cottage Grove - Glacial Drumlin Trail |
Easy |
1.0 mi |
8:12 |
8:08 |
|
| 8/22/2008 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.2 mi |
9:59 |
8:08 |
|
| 8/22/2008 |
Run |
WI - Milwaukee - Lakefront |
Easy |
1.1 mi |
8:41 |
8:03 |
|
| 8/27/2008 |
Run |
WI - Saint Francis - High School |
Easy |
1.0 mi |
7:51 |
7:42 |
|
| 8/27/2008 |
Run |
WI - Saint Francis - High School |
Easy |
1.0 mi |
8:56 |
8:51 |
|
| 8/29/2008 |
Run |
WI - Cudahy - HS Track |
Easy |
1.0 mi |
8:41 |
8:31 |
|
| 8/29/2008 |
Run |
WI - Cudahy - HS Track |
Easy |
1.0 mi |
8:31 |
8:17 |
|
| 9/3/2008 |
Run |
WI - Saint Francis - High School |
Easy |
1.0 mi |
8:11 |
8:11 |
|
| 9/3/2008 |
Run |
WI - Saint Francis - High School |
Easy |
1.0 mi |
8:05 |
7:56 |
|
| 9/6/2008 |
Run |
WI - Wauwatosa |
Easy |
1.1 mi |
9:04 |
8:02 |
|
| 9/6/2008 |
Run |
WI - Wauwatosa |
Easy |
1.0 mi |
8:35 |
8:46 |
|
| 9/8/2008 |
Run |
WI - Saint Francis - High School |
Easy |
1.0 mi |
8:15 |
8:06 |
|
| 9/8/2008 |
Run |
WI - Saint Francis - High School |
Easy |
0.8 mi |
7:16 |
8:53 |
|
| 9/11/2008 |
Run |
WI - Milwaukee - Riverside High School |
Easy |
1.2 mi |
11:22 |
9:15 |
|
| 9/11/2008 |
Run |
WI - Milwaukee - Riverside High School |
Easy |
1.5 mi |
12:13 |
8:06 |
|
| 9/15/2008 |
Run |
WI - Saint Francis - High School |
Easy |
1.0 mi |
8:35 |
8:30 |
|
| 9/15/2008 |
Run |
WI - Saint Francis - High School |
Easy |
1.0 mi |
8:12 |
7:58 |
|
| 9/18/2008 |
Run |
WI - Saint Francis - High School |
Easy |
1.0 mi |
8:41 |
8:36 |
|
| 9/18/2008 |
Run |
WI - Saint Francis - High School |
Easy |
1.0 mi |
8:25 |
8:10 |
|
| 9/20/2008 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.1 mi |
10:09 |
9:00 |
|
| 9/20/2008 |
Run |
WI - Milwaukee - Milwaukee River |
Easy |
1.2 mi |
10:07 |
8:14 |
|
| 9/28/2008 |
Run |
WI - Kansasville - Wolf Lake |
Easy |
1.1 mi |
10:56 |
9:46 |
|
| 9/28/2008 |
Run |
WI - Kansasville - Wolf Lake |
Easy |
1.0 mi |
10:37 |
10:57 |
|
| 10/1/2008 |
Run |
WI - Saint Francis - High School |
Easy |
0.8 mi |
6:32 |
8:10 |
|
| 10/1/2008 |
Run |
WI - Saint Francis - High School |
Easy |
1.1 mi |
8:40 |
7:45 |
|
| 11/29/2008 |
Run |
WI - UW Parkside |
Easy |
1.2 mi |
10:05 |
8:13 |
|
| 11/29/2008 |
Run |
WI - UW Parkside |
Easy |
1.2 mi |
10:06 |
8:30 |
|
| 3/24/2009 |
Run |
WI - Madison - Odana Golf Course |
Easy |
1.5 mi |
12:04 |
8:00 |
|
| 3/24/2009 |
Run |
WI - Madison - Odana Golf Course |
Easy |
1.5 mi |
12:36 |
8:18 |
|
| 3/31/2009 |
Run |
WI - Madison - Odana Golf Course |
Easy |
2.0 mi |
16:18 |
8:10 |
|
| 3/31/2009 |
Run |
WI - Madison - Odana Golf Course |
Easy |
2.0 mi |
16:58 |
8:27 |
|
| 4/10/2009 |
Run |
WI - Verona - Military Ridge Trail |
Easy |
1.0 mi |
8:33 |
8:29 |
|
| 4/10/2009 |
Run |
WI - Verona - Military Ridge Trail |
Easy |
1.0 mi |
8:07 |
8:02 |
|
| 4/15/2009 |
Run |
WI - Madison - Odana Golf Course |
Easy |
2.0 mi |
16:33 |
8:15 |
|
| 4/15/2009 |
Run |
WI - Madison - Odana Golf Course |
Easy |
2.0 mi |
16:18 |
8:07 |
|
| 4/22/2009 |
Run |
WI - Madison - Odana Golf Course |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 4/22/2009 |
Run |
WI - Madison - Odana Golf Course |
Easy |
1.0 mi |
7:54 |
7:50 |
|
| 4/27/2009 |
Run |
WI - Verona - Military Ridge Trail |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 4/27/2009 |
Run |
WI - Verona - Military Ridge Trail |
Easy |
1.0 mi |
8:19 |
8:20 |
|
| 5/8/2009 |
Run |
WI - Verona - Military Ridge Trail |
Easy |
0.5 mi |
4:15 |
8:20 |
|
| 5/13/2009 |
Run |
WI - Verona - Military Ridge Trail |
Easy |
1.1 mi |
10:02 |
8:58 |
|
| 5/13/2009 |
Run |
WI - Verona - Military Ridge Trail |
Easy |
1.2 mi |
10:01 |
8:43 |
|
| 5/24/2009 |
Run |
WI - Madison - Olin Park |
Easy |
1.2 mi |
10:20 |
8:50 |
|
| 5/24/2009 |
Run |
WI - Madison - Olin Park |
Easy |
0.8 mi |
7:42 |
9:17 |
|
| 6/12/2009 |
Run |
WI - Madison - Olin Park |
Easy |
1.0 mi |
7:51 |
7:51 |
|
| 6/12/2009 |
Run |
WI - Madison - Olin Park |
Easy |
1.0 mi |
8:00 |
7:56 |
|
| 6/19/2009 |
Run |
WI - Waukesha - Glacial Drumlin Trail |
Easy |
1.3 mi |
10:02 |
8:02 |
|
| 7/4/2009 |
Run |
WI - Hales Corners - Firecracker 4 |
Easy |
1.0 mi |
9:07 |
8:57 |
|
| 7/4/2009 |
Run |
WI - Hales Corners - Firecracker 4 |
Easy |
1.1 mi |
10:02 |
9:18 |
|
| 9/27/2009 |
Run |
WI - Kansasville - Wolf Lake |
Easy |
1.1 mi |
10:01 |
9:07 |
|
| 9/27/2009 |
Run |
WI - Kansasville - Wolf Lake |
Easy |
1.1 mi |
11:04 |
9:43 |
|
| 10/7/2009 |
Run |
WI - Madison - Willy St Apt |
Easy |
1.0 mi |
8:25 |
8:11 |
|
| 10/7/2009 |
Run |
WI - Madison - Willy St Apt |
Easy |
1.0 mi |
8:26 |
8:21 |
|
| 10/17/2009 |
Run |
WI - Riley - Military Ridge Trail |
Easy |
1.0 mi |
8:51 |
8:47 |
|
| 10/17/2009 |
Run |
WI - Riley - Military Ridge Trail |
Easy |
1.0 mi |
8:41 |
8:31 |
|
| 11/28/2009 |
Run |
WI - UW Parkside |
Easy |
1.0 mi |
9:28 |
9:23 |
|
| 11/28/2009 |
Run |
WI - UW Parkside |
Easy |
1.1 mi |
9:10 |
8:40 |
|
| 6/15/2010 |
Run |
WI - Madison - Willy St Apt |
Easy |
1.0 mi |
8:09 |
8:09 |
|
| 6/15/2010 |
Run |
WI - Madison - Willy St Apt |
Easy |
1.0 mi |
8:21 |
8:16 |
|
| 6/17/2010 |
Run |
WI - Verona - Military Ridge Trail |
Easy |
1.0 mi |
8:57 |
8:52 |
|
| 6/17/2010 |
Run |
WI - Verona - Military Ridge Trail |
Easy |
1.0 mi |
8:41 |
8:31 |
|
| 6/25/2010 |
Run |
WI - Madison - Willy St Apt |
Easy |
1.0 mi |
8:43 |
8:38 |
|
| 6/25/2010 |
Run |
WI - Madison - Willy St Apt |
Easy |
1.0 mi |
8:43 |
8:43 |
|
| 6/29/2010 |
Run |
WI - Verona - Military Ridge Trail |
Easy |
1.0 mi |
8:37 |
8:37 |
|
| 6/29/2010 |
Run |
WI - Verona - Military Ridge Trail |
Easy |
1.0 mi |
8:47 |
8:42 |
|
| 7/1/2010 |
Run |
WI - Verona - Military Ridge Trail |
Easy |
1.0 mi |
8:47 |
8:42 |
|
| 7/1/2010 |
Run |
WI - Verona - Military Ridge Trail |
Easy |
1.0 mi |
8:41 |
8:37 |
|
| 7/4/2010 |
Run |
WI - Hales Corners - Firecracker 4 |
Easy |
1.0 mi |
9:14 |
9:09 |
|
| 7/4/2010 |
Run |
WI - Hales Corners - Firecracker 4 |
Easy |
1.0 mi |
9:41 |
9:36 |
|
| 7/8/2010 |
Run |
WI - Madison - Willy St Apt |
Easy |
1.0 mi |
8:33 |
8:23 |
|
| 7/8/2010 |
Run |
WI - Madison - Willy St Apt |
Easy |
1.0 mi |
8:30 |
8:31 |
|
| 7/13/2010 |
Run |
WI - Madison - Willy St Apt |
Easy |
1.0 mi |
8:18 |
8:19 |
|
| 7/13/2010 |
Run |
WI - Madison - Willy St Apt |
Easy |
1.0 mi |
8:35 |
8:30 |
|
| 7/20/2010 |
Run |
WI - Presque Isle - Johnny's cabin |
Easy |
1.0 mi |
8:36 |
8:31 |
|
| 7/20/2010 |
Run |
WI - Presque Isle - Johnny's cabin |
Easy |
1.0 mi |
8:44 |
8:39 |
|
| 7/28/2010 |
Run |
WI - Madison - Willy St Apt |
Easy |
1.0 mi |
8:35 |
8:30 |
|
| 7/28/2010 |
Run |
WI - Madison - Willy St Apt |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 7/30/2010 |
Run |
WI - Madison - Willy St Apt |
Easy |
1.0 mi |
8:27 |
8:22 |
|
| 7/30/2010 |
Run |
WI - Madison - Willy St Apt |
Easy |
1.1 mi |
8:28 |
8:04 |
|
| 8/3/2010 |
Run |
WI - Madison - Willy St Apt |
Easy |
1.0 mi |
8:33 |
8:34 |
|
| 8/3/2010 |
Run |
WI - Madison - Willy St Apt |
Easy |
1.0 mi |
8:35 |
8:30 |
|
| 8/6/2010 |
Run |
WI - Dodgeville - Gov Dodge State Park |
Easy |
1.0 mi |
8:49 |
8:44 |
|
| 8/6/2010 |
Run |
WI - Dodgeville - Gov Dodge State Park |
Easy |
1.0 mi |
9:25 |
9:26 |
|
| 8/10/2010 |
Run |
WI - Madison - Arb |
Easy |
1.0 mi |
9:14 |
9:14 |
|