Notes
Ran very even splits. First and second loops were about 57 minutes each, and the third loop was an hour even. (low/mid 9:30s/mile). Then I slowed down and ran 10:30 pace the last 13 miles at 66 minutes per loop. I was tired but felt strong and that I could have kept that 10:30 pace for another loop if necessary. Ran with Danielle the entire first loop, Nathan most of the second loop, alone for the 3rd and 4th loops, and with some local runners on and off through the 5th loop. Good weekend of running, about 49 miles in 8.5 hours over a 22 hour span of time.