Notes
Finally put a few pounds back on after a week of shedding weight. Ran really easy the first mile and a half, first while waiting for Erin to come out and then running with her for a mile or so at the start of the run. It was nice to be out running in relatively decent weather. Still going to take it easy another day to make sure I'm not getting sick from the weight loss bit and will hopefully manage a decent run on Sunday. That, and I'm volunteering at Peak's Island tomorrow while Erin races so I won't have much time to run anyway.