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5/17/2013

8:11 AM

27.9 mi

5:36:14.38

12:03 mi

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Ultra Extreme Bradbury Bad Ass

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Notes

Scuffle: 65:44 - Breaker: 1:48:46 - Bruiser: 2:31:13

Finally got that monkey off my back. Great run with Joe (full distance) and Chuck (Scuffle & half of Breaker) to run the Ultra Extreme Bradbury Bad Ass. Whoever thought to put the O-Trail at the end of that is sick and sadistic. (ian)

Felt pretty good the whole way, but was definitely tired at the end. Ran out of water around 4 hours into the run so didn't have any the last 90 minutes. Stomach cramped a wee bit at Edna & Lucy's while waiting for my food, but ate half of my sandwich and that helped and by the time I got home and showered I felt back to normal and don't feel as though I spent the entire morning and half the afternoon running, so that's a good sign.

The TARC 100 course is basically the same as the loop I just did, but with fewer miles, more aid stations, fewer rocks, roots and hills, more bugs, and some night time thrown in. Lots of turns on both courses. All in all, today was good training for it.

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