| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/30/2009 |
Run |
Falmouth High School Track |
Warm up |
1.8 mi |
15:38 |
8:30 |
 |
| 6/30/2009 |
Run |
Falmouth High School Track |
Interval |
2.4 mi |
25:50 |
10:49 |
|
| 6/30/2009 |
Run |
Falmouth High School Track |
Warm up |
3.0 mi |
27:19 |
9:05 |
|
| 6/17/2009 |
Run |
Falmouth High School Track |
Interval |
2.1 mi |
19:00 |
9:09 |
|
| 6/17/2009 |
Run |
Falmouth High School Track |
Interval |
1.5 mi |
10:00 |
6:40 |
|
| 6/17/2009 |
Run |
Falmouth High School Track |
Warm up |
3.0 mi |
24:50 |
8:14 |
|