Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/4/2009 Run Bridgton 4 on the 4th Warm up 5.5 mi 46:35 8:32 7/4/2009 Run Bridgton 4 on the 4th Race 4.0 mi 21:59 5:30 7/4/2009 Run Bridgton 4 on the 4th Warm up 1.7 mi 18:29 11:00