Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/6/2011 Run
Beach to Beacon
Race 10.0 km 37:09 5:59
5/27/2011 Bike
Beach to Beacon
Easy 11.9 mi 1:18:28 6:35
8/7/2010 Run
Beach to Beacon
Warm up 2.7 mi 24:35 9:07
8/7/2010 Run
Beach to Beacon
Race 10.0 km 34:46 5:36
8/7/2010 Run
Beach to Beacon
Warm up 1.4 mi 10:06 7:30
7/25/2010 Run
Beach to Beacon
Run 7.6 mi 1:18:00 10:19