Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/6/2011 |
Run |
Beach to Beacon |
Race |
10.0 km |
37:09 |
5:59 |
|
5/27/2011 |
Bike |
Beach to Beacon |
Easy |
11.9 mi |
1:18:28 |
6:35 |
|
8/7/2010 |
Run |
Beach to Beacon |
Warm up |
2.7 mi |
24:35 |
9:07 |
|
8/7/2010 |
Run |
Beach to Beacon |
Race |
10.0 km |
34:46 |
5:36 |
|
8/7/2010 |
Run |
Beach to Beacon |
Warm up |
1.4 mi |
10:06 |
7:30 |
|
7/25/2010 |
Run |
Beach to Beacon |
Run |
7.6 mi |
1:18:00 |
10:19 |
|
|