| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2012 |
Run |
Neighborhoods Near Home |
Run |
11.3 mi |
1:59:16 |
10:33 |
 |
| 11/26/2011 |
Run |
Mount Vernon |
Hike |
1.1 mi |
20:00 |
18:11 |
|
| 11/25/2011 |
Run |
Mount Vernon |
Hike |
1.1 mi |
20:00 |
18:11 |
|
| 2/27/2011 |
Run |
Bradbury Blizzard |
Race |
5.0 mi |
1:09:06 |
13:50 |
|
| 2/27/2011 |
Run |
Bradbury Mountain |
Warm up |
1.0 mi |
15:00 |
15:00 |
|
| 2/13/2011 |
Run |
Bradbury White Out |
Race |
4.3 mi |
41:15 |
9:43 |
|
| 2/13/2011 |
Run |
Bradbury Mountain |
Snowshoeing |
0.8 mi |
8:30 |
11:20 |
|
| 1/17/2011 |
Run |
Santa Fe |
Hike |
2.0 mi |
40:00 |
20:00 |
|
| 1/16/2011 |
Run |
Ghost Town 38.5 |
Hike |
0.6 mi |
11:00 |
18:20 |
|
| 1/15/2011 |
Run |
Ghost Town 38.5 |
Hike |
1.2 mi |
22:00 |
18:20 |
|
| 2/21/2010 |
Run |
Mount Vernon |
Hike |
0.5 mi |
20:00 |
40:00 |
|
| 1/21/2010 |
Run |
Lunch Loop |
Run |
3.1 mi |
25:44 |
8:18 |
|
| 1/7/2010 |
Run |
Lunch Loop |
Hike |
2.0 mi |
30:05 |
14:45 |
|
| 9/27/2009 |
Run |
Greece |
Hike |
4.0 mi |
6:00:00 |
1:30:00 |
|
| 9/25/2009 |
Run |
Greece |
Hike |
4.0 mi |
4:00:00 |
1:00:00 |
|
| 8/9/2009 |
Run |
Gilford, NH |
Hike |
1.5 mi |
1:00:00 |
40:00 |
|
| 8/8/2009 |
Run |
Gilford, NH |
Hike |
5.5 mi |
4:30:00 |
49:06 |
|
| 8/5/2009 |
Run |
Portland |
Hike |
1.1 mi |
30:00 |
27:17 |
|
| 11/10/2008 |
Run |
Lunch Loop |
Run |
5.3 mi |
36:48 |
7:01 |
|
| 11/8/2008 |
Run |
Pineland Farms |
Hike |
0.5 mi |
10:00 |
20:00 |
|
| 7/30/2008 |
Run |
The Boulevard |
Long |
21.0 km |
1:44:08 |
7:59 |
|
| 7/22/2008 |
Run |
Lunch Loop |
Run |
5.3 mi |
39:28 |
7:32 |
|
| 7/17/2008 |
Run |
Portland |
Warm up |
2.5 mi |
20:40 |
8:16 |
|
| 7/17/2008 |
Run |
Lunch Loop |
Run |
5.2 mi |
40:02 |
7:42 |
|
| 7/14/2008 |
Run |
Lunch Loop |
Run |
5.3 mi |
41:21 |
7:53 |
|
| 7/11/2008 |
Run |
Lunch Loop |
Run |
70.0 m |
0:22 |
8:36 |
|
| 7/8/2008 |
Run |
Figure 4 - Falmouth Rd |
Run |
6.5 mi |
50:11 |
7:47 |
|
| 7/6/2008 |
Run |
Falmouth Rd and Back |
Run |
6.6 mi |
51:25 |
7:48 |
|
|