| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2016 |
Run |
Camden Hills |
Run |
14.4 mi |
3:01:13 |
12:36 |
 |
| 7/14/2016 |
Run |
Nomad Trail Running Series |
Race |
5.0 mi |
39:52 |
7:56 |
|
| 7/14/2016 |
Run |
Nomad Trail Running Series |
Run |
1.3 mi |
24:32 |
18:53 |
|
| 6/30/2016 |
Run |
Blackstrap Preserve |
Run |
7.2 mi |
1:23:51 |
11:36 |
|
| 6/26/2016 |
Run |
Falmouth Five and Dime Trail Race |
Race |
10.0 mi |
1:19:45 |
7:59 |
|
| 6/26/2016 |
Run |
Falmouth Community Forest |
Run |
1.3 mi |
20:49 |
15:39 |
|
| 6/25/2016 |
Run |
Bradbury Mountain |
Run |
6.4 mi |
1:20:04 |
12:33 |
|
| 6/23/2016 |
Run |
Falmouth Community Forest |
Run |
5.3 mi |
1:23:08 |
15:45 |
|
| 6/9/2016 |
Run |
Nomad Trail Running Series |
Run |
0.8 mi |
13:37 |
16:36 |
|
| 6/9/2016 |
Run |
Nomad Trail Running Series |
Race |
5.1 mi |
40:36 |
8:02 |
|
| 6/9/2016 |
Run |
Nomad Trail Running Series |
Run |
0.7 mi |
6:45 |
9:23 |
|
| 6/4/2016 |
Run |
Bradbury Mountain |
Run |
8.8 mi |
1:29:33 |
10:11 |
|
| 6/2/2016 |
Run |
Blackstrap Community Forest |
Run |
6.2 mi |
1:09:26 |
11:17 |
|
| 5/28/2016 |
Run |
Pineland Farms |
Race |
10.0 km |
43:46 |
7:03 |
|
| 5/28/2016 |
Run |
Pineland Farms |
Run |
2.0 mi |
32:30 |
16:15 |
|
| 5/12/2016 |
Run |
Blackstrap Preserve |
Run |
4.2 mi |
45:20 |
10:51 |
|
| 5/5/2016 |
Run |
Blackstrap Preserve |
Run |
4.9 mi |
54:25 |
11:12 |
|
| 4/28/2016 |
Run |
Blackstrap Preserve |
Run |
4.8 mi |
55:00 |
11:28 |
|
| 9/13/2015 |
Run |
Bradbury Bruiser |
Race |
12.1 mi |
1:35:27 |
7:55 |
|
| 7/26/2015 |
Run |
Town Commons |
Run |
1.2 mi |
15:19 |
13:20 |
|
| 7/26/2015 |
Run |
Town Commons |
Run |
4.1 mi |
49:31 |
12:10 |
|
| 7/26/2015 |
Run |
Town Commons |
Run |
1.1 mi |
7:34 |
7:01 |
|
| 7/26/2015 |
Run |
Town Commons |
Run |
2.5 mi |
23:49 |
9:35 |
|
| 7/26/2015 |
Run |
Town Commons |
Run |
4.7 mi |
45:43 |
9:42 |
|
| 7/26/2015 |
Run |
Town Commons |
Run |
1.3 mi |
10:40 |
8:17 |
|
| 7/17/2015 |
Run |
Run in a Race 5k Series |
Race |
5.0 km |
20:29 |
6:36 |
|
| 7/17/2015 |
Run |
Run in a Race 5k Series |
Run |
1.5 mi |
20:00 |
13:10 |
|
| 6/27/2015 |
Run |
Bradbury Mountain |
Run |
9.0 mi |
1:30:00 |
10:00 |
|
| 6/23/2015 |
Run |
Cathance River Preserve |
Run |
5.3 mi |
54:42 |
10:26 |
|
| 6/20/2015 |
Run |
Bradbury Mountain |
Run |
5.4 mi |
58:59 |
10:57 |
|
| 6/18/2015 |
Run |
Bradbury Mountain |
Run |
6.5 mi |
1:13:22 |
11:17 |
|
| 5/9/2015 |
Run |
The Murph Trail Race |
Race |
5.0 mi |
37:07 |
7:26 |
|
| 5/9/2015 |
Run |
The Murph Trail Race |
Run |
1.5 mi |
15:00 |
10:00 |
|
| 5/2/2015 |
Run |
Pineland Farms |
Run |
13.5 mi |
2:44:11 |
12:12 |
|
| 5/2/2015 |
Run |
Pineland Farms |
Run |
2.2 mi |
20:46 |
9:35 |
|
| 4/20/2015 |
Run |
Trails Near Home |
Run |
5.5 mi |
48:59 |
8:59 |
|
| 4/17/2015 |
Run |
Trails Near Home |
Run |
4.3 mi |
35:52 |
8:27 |
|
| 4/6/2015 |
Run |
Trails Near Home |
Run |
2.8 mi |
32:59 |
11:52 |
|
| 1/29/2015 |
Run |
Neighborhoods Near Home |
Run |
3.3 mi |
29:45 |
9:03 |
|
| 1/13/2015 |
Run |
Trails Near Home |
Run |
3.8 mi |
34:39 |
9:02 |
|
| 1/7/2015 |
Run |
Neighborhoods Near Home |
Run |
6.5 mi |
55:41 |
8:38 |
|
| 7/10/2012 |
Run |
Twin Brooks |
Run |
5.4 mi |
46:24 |
8:38 |
|
| 3/21/2012 |
Run |
Bradbury Mountain |
Run |
21.0 mi |
3:52:42 |
11:05 |
|
| 12/31/2011 |
Run |
Bradbury Mountain |
Easy - Trails |
6.2 mi |
1:08:45 |
11:10 |
|
| 12/17/2011 |
Run |
Bradbury Mountain |
Easy - Trails |
6.5 mi |
1:22:06 |
12:36 |
|
| 12/1/2011 |
Run |
Jungle Run |
Long |
10.2 mi |
1:39:09 |
9:46 |
|
| 11/22/2011 |
Run |
Twin Brooks |
Easy - Trails |
5.8 mi |
52:52 |
9:05 |
|
| 10/22/2011 |
Run |
Bradbury Mountain |
Easy - Trails |
5.7 mi |
57:25 |
10:07 |
|
| 9/11/2011 |
Run |
Bradbury Bruiser |
Race |
12.0 mi |
2:09:51 |
10:50 |
|
| 9/11/2011 |
Run |
Bradbury Bruiser |
Warm up |
1.4 mi |
14:27 |
10:15 |
|
| 8/21/2011 |
Run |
Bradbury Bruiser |
Long |
12.0 mi |
2:02:43 |
10:14 |
|
| 8/14/2011 |
Run |
Bradbury Mountain Breaker |
Warm up |
3.8 mi |
1:13:21 |
19:07 |
|
| 8/14/2011 |
Run |
Bradbury Mountain Breaker |
Race |
9.0 mi |
1:08:07 |
7:35 |
|
| 8/14/2011 |
Run |
Bradbury Mountain Breaker |
Warm up |
1.3 mi |
14:04 |
11:00 |
|
| 7/10/2011 |
Run |
Bradbury Mountain |
Run |
6.0 mi |
1:03:48 |
10:39 |
|
| 7/10/2011 |
Run |
Bradbury Scuffle |
Race |
6.0 mi |
41:07 |
6:52 |
|
| 6/25/2011 |
Run |
Mount Agamenticus Western States Commemorative 6 Hour Run |
Race |
27.0 mi |
5:08:47 |
11:27 |
|
| 6/7/2011 |
Run |
Twin Brooks |
Easy - Trails |
5.6 mi |
48:08 |
8:34 |
|
| 6/6/2011 |
Run |
Neighborhoods Near Home |
Run |
3.5 mi |
27:40 |
7:55 |
|
| 6/5/2011 |
Run |
Neighborhoods Near Home |
Run |
4.0 mi |
30:19 |
7:36 |
|
| 6/4/2011 |
Run |
Bradbury Mountain |
Long |
8.9 mi |
1:24:55 |
9:35 |
|
| 5/29/2011 |
Run |
Pineland Farms |
Race |
50.0 km |
4:08:17 |
8:00 |
|
| 5/21/2011 |
Run |
Pineland Farms |
Long |
13.1 mi |
1:56:16 |
8:54 |
|
| 5/11/2011 |
Run |
Bradbury Mountain |
Easy - Trails |
7.9 mi |
1:43:50 |
13:08 |
|
| 5/7/2011 |
Run |
Mount Desert Island |
Long |
11.1 mi |
1:29:07 |
8:00 |
|
| 4/30/2011 |
Run |
Bradbury Mountain |
Long |
10.8 mi |
2:03:41 |
11:30 |
|
| 3/8/2011 |
Run |
Twin Brooks |
Easy - Trails |
5.5 mi |
48:38 |
8:56 |
|
| 1/16/2011 |
Run |
Ghost Town 38.5 |
Warm up |
0.6 mi |
11:00 |
18:20 |
|
| 1/16/2011 |
Run |
Ghost Town 38.5 |
Race |
38.5 mi |
6:24:24 |
10:00 |
|
| 1/15/2011 |
Run |
Albuquerque |
Run |
3.4 mi |
37:02 |
10:46 |
|
| 1/14/2011 |
Run |
Sandia Mountain |
Hike |
4.5 mi |
1:44:40 |
23:22 |
|
| 12/19/2010 |
Run |
Gorham Trails |
Race |
11.0 mi |
1:30:00 |
8:14 |
|
| 12/19/2010 |
Run |
Gorham Trails |
Warm up |
2.5 mi |
30:00 |
12:00 |
|
| 12/11/2010 |
Run |
Bradbury Mountain |
Long |
8.1 mi |
1:32:59 |
11:29 |
|
| 11/13/2010 |
Run |
Bradbury Mountain |
Easy - Trails |
5.1 mi |
1:04:53 |
12:48 |
|
| 9/25/2010 |
Run |
Pineland Farms |
Long |
10.4 mi |
1:29:14 |
8:34 |
|
| 9/21/2010 |
Run |
Twin Brooks |
Easy - Trails |
5.6 mi |
48:17 |
8:43 |
|