| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2016 |
Run |
Bradbury Mountain |
Run |
16.6 mi |
3:09:55 |
11:27 |
 |
| 3/6/2016 |
Run |
Bradbury Squall |
Race |
5.0 mi |
39:22 |
7:53 |
|
| 3/6/2016 |
Run |
Bradbury Mountain |
Run |
0.9 mi |
10:11 |
11:19 |
|
| 2/13/2016 |
Run |
Chemo Pond |
Run |
6.2 mi |
59:59 |
9:46 |
|
| 2/5/2016 |
Run |
Trails Near Home |
Run |
5.7 mi |
55:12 |
9:41 |
|
| 1/24/2016 |
Run |
Trails Near Home |
Run |
4.3 mi |
43:27 |
10:10 |
|
| 1/23/2016 |
Run |
Bradbury Mountain |
Run |
4.7 mi |
54:46 |
11:37 |
|
| 1/22/2016 |
Run |
Trails Near Home |
Run |
4.3 mi |
41:16 |
9:40 |
|
| 1/20/2016 |
Run |
Trails Near Home |
Run |
4.2 mi |
44:53 |
10:43 |
|
| 1/18/2016 |
Run |
Trails Near Home |
Run |
2.7 mi |
33:56 |
12:26 |
|
| 10/21/2013 |
Run |
Bradbury Mountain |
Run |
5.0 mi |
1:31:15 |
18:24 |
|
| 10/12/2013 |
Run |
Bradbury Mountain |
Run |
9.1 mi |
1:34:19 |
10:25 |
|
| 10/6/2013 |
Run |
Snowplug 50k |
Run |
19.0 mi |
3:10:20 |
10:01 |
|
| 9/17/2013 |
Run |
Twin Brooks |
Run |
5.4 mi |
47:13 |
8:50 |
|
| 9/16/2013 |
Run |
Bradbury Mountain State Park |
Run |
8.0 mi |
2:50:03 |
21:21 |
|
| 9/15/2013 |
Run |
Bradbury Mountain State Park |
Run |
5.6 mi |
57:57 |
10:19 |
|
| 9/14/2013 |
Run |
Bradbury Mountain State Park |
Run |
4.7 mi |
2:10:19 |
27:55 |
|
| 8/13/2013 |
Run |
Falmouth Community Forest |
Run |
5.0 mi |
48:59 |
9:47 |
|
| 8/11/2013 |
Run |
Bradbury Mountain |
Run |
1.0 mi |
25:20 |
24:22 |
|
| 7/20/2013 |
Run |
Bradbury Mountain |
Run |
7.9 mi |
1:34:50 |
12:05 |
|
| 7/13/2013 |
Run |
Bradbury Mountain |
Run |
10.5 mi |
1:54:02 |
10:54 |
|
| 6/14/2013 |
Run |
TARC 100 |
Race |
40.0 mi |
9:48:00 |
14:42 |
|
| 6/5/2013 |
Run |
Blackstrap Preserve |
Run |
5.4 mi |
59:35 |
11:09 |
|
| 5/17/2013 |
Run |
Ultra Extreme Bradbury Bad Ass |
Race |
27.9 mi |
5:36:14 |
12:03 |
|
| 5/14/2013 |
Run |
Falmouth Community Forest |
Run |
4.9 mi |
48:32 |
9:55 |
|
| 5/11/2013 |
Run |
Pineland Farms |
Run |
6.5 mi |
1:22:18 |
12:46 |
|
| 4/29/2013 |
Run |
Back Cove |
Race |
5.0 km |
18:41 |
6:01 |
|
| 4/29/2013 |
Run |
Back Cove |
Run |
2.0 mi |
14:00 |
7:00 |
|
| 4/27/2013 |
Run |
TARC Spring Classic |
Race |
50.0 km |
5:09:14 |
9:58 |
|
| 4/26/2013 |
Run |
TARC 100 |
Run |
18.2 mi |
3:22:42 |
11:09 |
|
| 4/21/2013 |
Run |
Pineland Farms |
Run |
12.5 mi |
2:12:01 |
10:34 |
|
| 4/6/2013 |
Run |
Neighborhoods Near Home |
Run |
1.6 mi |
27:02 |
16:42 |
|
| 4/6/2013 |
Run |
Bradbury Mountain |
Run |
10.4 mi |
2:10:23 |
12:30 |
|
| 3/24/2013 |
Run |
TARC Spring Thaw 6 Hour |
Race |
30.0 mi |
5:44:40 |
11:30 |
|