| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2016 |
Run |
Mockingbird Fat Ass |
Race |
11.2 mi |
2:12:30 |
11:52 |
 |
| 2/16/2016 |
Run |
Neighborhoods Near Home |
Run |
4.0 mi |
37:47 |
9:23 |
|
| 1/6/2016 |
Run |
Trails Near Home |
Run |
2.6 mi |
22:43 |
8:37 |
|
| 1/2/2016 |
Run |
Bradbury Mountain |
Run |
8.9 mi |
1:53:04 |
12:39 |
|
| 3/14/2015 |
Run |
Bradbury Mountain State Park |
Run |
10.8 mi |
1:57:51 |
10:58 |
|
| 3/9/2015 |
Run |
Trails Near Home |
Run |
2.7 mi |
26:04 |
9:40 |
|
| 2/21/2015 |
Run |
Mockingbird Fat Ass |
Run |
10.9 mi |
2:13:05 |
12:12 |
|
| 2/4/2015 |
Run |
Neighborhoods Near Home |
Run |
4.3 mi |
38:03 |
8:54 |
|
| 2/2/2015 |
Run |
Trails Near Home |
Run |
2.6 mi |
33:28 |
12:50 |
|
| 1/30/2015 |
Run |
Trails Near Home |
Run |
2.8 mi |
22:26 |
7:55 |
|
| 1/27/2015 |
Run |
Trails Near Home |
Run |
2.9 mi |
38:37 |
13:25 |
|
| 1/26/2015 |
Run |
Trails Near Home |
Run |
3.5 mi |
52:32 |
15:04 |
|
| 1/25/2015 |
Run |
Trails Near Home |
Run |
4.0 mi |
48:41 |
12:07 |
|
| 1/12/2015 |
Run |
Trails Near Home |
Run |
5.0 mi |
57:57 |
11:36 |
|
| 1/9/2015 |
Run |
Trails Near Home |
Run |
4.6 mi |
44:13 |
9:32 |
|
| 1/6/2015 |
Run |
Trails Near Home |
Run |
2.7 mi |
26:00 |
9:43 |
|
| 1/4/2015 |
Run |
Trails Near Home |
Run |
3.2 mi |
40:53 |
12:54 |
|
| 12/30/2014 |
Run |
Trails Near Home |
Run |
2.7 mi |
26:46 |
9:57 |
|
| 12/13/2014 |
Run |
Trails Near Home |
Run |
0.8 mi |
20:16 |
26:20 |
|
| 12/13/2014 |
Run |
Thorncrag Bird Sanctuary |
Race |
10.2 mi |
1:30:00 |
8:52 |
|
| 12/13/2014 |
Run |
Thorncrag Bird Sanctuary |
Run |
0.5 mi |
7:14 |
14:28 |
|
| 12/9/2014 |
Run |
Trails Near Home |
Run |
5.4 mi |
59:04 |
10:57 |
|
| 12/6/2014 |
Run |
Brunswick |
Run |
8.8 mi |
1:27:00 |
9:52 |
|
| 3/1/2014 |
Run |
Bradbury Mountain |
Run |
11.1 mi |
1:52:45 |
10:08 |
|
| 1/25/2014 |
Run |
Bradbury Mountain |
Run |
11.5 mi |
1:42:59 |
8:59 |
|
| 1/15/2014 |
Run |
Black Brook Trails |
Run |
5.2 mi |
52:09 |
10:03 |
|
| 1/13/2014 |
Run |
Black Brook Preserve |
Run |
8.5 mi |
1:30:21 |
10:40 |
|
| 1/11/2014 |
Run |
Neighborhoods Near Home |
Run |
5.2 mi |
51:15 |
9:56 |
|
| 1/6/2014 |
Run |
Neighborhoods Near Home |
Run |
2.0 mi |
32:00 |
16:00 |
|
| 1/4/2014 |
Run |
Echo Lake |
Run |
3.5 mi |
30:01 |
8:29 |
|
| 1/2/2014 |
Run |
Neighborhoods Near Home |
Run |
1.4 mi |
14:25 |
10:27 |
|
| 12/25/2013 |
Run |
Neighborhoods Near Home |
Run |
5.2 mi |
49:44 |
9:38 |
|
| 12/21/2013 |
Run |
Thorncrag Bird Sanctuary |
Run |
1.8 mi |
31:19 |
17:18 |
|
| 12/21/2013 |
Run |
Thorncrag Bird Sanctuary |
Race |
7.4 mi |
1:30:00 |
12:10 |
|
| 3/9/2013 |
Run |
Bradbury Mountain State Park |
Run |
15.1 mi |
2:42:25 |
10:45 |
|
| 2/23/2013 |
Run |
Mockingbird Fat Ass |
Race |
25.6 mi |
4:19:31 |
10:10 |
|
| 2/12/2013 |
Run |
Little Sebago |
Run |
13.3 mi |
2:27:05 |
11:05 |
|
| 11/4/2012 |
Run |
Blackstrap Community Forest |
Run |
4.6 mi |
1:40:07 |
21:38 |
|
| 11/3/2012 |
Run |
Wolfe's Neck State Park |
Run |
4.0 mi |
1:26:58 |
21:45 |
|
| 10/28/2012 |
Run |
Blackstrap Community Forest |
Run |
3.0 mi |
1:21:21 |
26:51 |
|
| 10/27/2012 |
Run |
Forest City Trail |
Run |
3.5 mi |
1:05:25 |
18:55 |
|
| 10/21/2012 |
Run |
Forest City Trail |
Run |
3.1 mi |
1:21:09 |
26:16 |
|
| 10/20/2012 |
Run |
Bradbury Mountain |
Run |
2.0 mi |
55:01 |
28:05 |
|
| 9/3/2012 |
Run |
Blackstrap Community Forest |
Run |
9.0 mi |
1:39:07 |
11:01 |
|
| 8/28/2012 |
Run |
Twin Brooks |
Run |
2.4 mi |
54:07 |
22:17 |
|
| 8/28/2012 |
Run |
Chaffin Pond |
Run |
2.5 mi |
1:02:00 |
24:48 |
|
| 8/21/2012 |
Run |
Twin Brooks |
Run |
5.5 mi |
49:34 |
9:01 |
|
| 8/14/2012 |
Run |
Twin Brooks |
Run |
7.7 mi |
1:07:13 |
8:46 |
|
| 8/7/2012 |
Run |
Twin Brooks |
Run |
2.1 mi |
41:33 |
19:53 |
|
| 8/5/2012 |
Run |
Bradbury Mountain |
Run |
12.8 mi |
2:36:06 |
12:14 |
|
| 8/5/2012 |
Run |
Bradbury Mountain Breaker |
Race |
9.0 mi |
1:17:20 |
8:36 |
|
| 8/4/2012 |
Run |
Bradbury Mountain |
Run |
1.4 mi |
37:39 |
26:09 |
|
| 7/31/2012 |
Run |
Back Cove |
Run |
5.4 mi |
46:45 |
8:38 |
|
| 7/15/2012 |
Run |
Bradbury |
Run |
3.2 mi |
45:46 |
14:21 |
|
| 7/8/2012 |
Run |
Bangor City Forest |
Run |
14.1 mi |
2:05:44 |
8:55 |
|
| 7/4/2012 |
Run |
Bradbury Mountain |
Run |
7.5 mi |
1:06:24 |
8:52 |
|
| 7/1/2012 |
Run |
Cathance River Preserve |
Run |
7.8 mi |
1:26:25 |
11:05 |
|
| 6/30/2012 |
Run |
Bradbury |
Run |
9.7 mi |
1:53:55 |
11:45 |
|
| 6/23/2012 |
Run |
Mount Agamenticus Western States Commemorative 6 Hour Run |
Race |
18.2 mi |
3:19:34 |
10:57 |
|
| 6/18/2012 |
Run |
Beast Run |
Race |
6.8 mi |
1:39:24 |
14:40 |
|
| 6/16/2012 |
Run |
Bradbury Mountain |
Run |
10.1 mi |
1:51:53 |
11:04 |
|
| 5/19/2012 |
Run |
Bradbury |
Run |
14.0 mi |
3:03:45 |
13:08 |
|
| 5/13/2012 |
Run |
Falmouth |
Run |
8.1 mi |
1:23:58 |
10:25 |
|
| 5/5/2012 |
Run |
Pineland Farms |
Run |
10.6 mi |
1:33:02 |
8:50 |
|
| 4/28/2012 |
Run |
TARC Spring Classic |
Race |
50.0 km |
4:08:44 |
8:01 |
|
| 4/7/2012 |
Run |
Pineland Farms |
Run |
6.5 mi |
58:18 |
8:59 |
|
| 3/31/2012 |
Run |
Camp Sunshine |
Race |
31.0 mi |
4:52:38 |
9:27 |
|
| 3/24/2012 |
Run |
Bradbury Mountain |
Run |
12.1 mi |
2:56:59 |
14:41 |
|
| 2/18/2012 |
Run |
Mockingbird Fat Ass |
Race |
23.8 mi |
3:47:40 |
9:34 |
|
| 1/7/2012 |
Run |
GAC Fat Ass |
Race |
18.5 mi |
2:48:15 |
9:05 |
|
| 12/6/2011 |
Run |
Pratt's Brook Park |
Easy - Trails |
8.4 mi |
1:26:53 |
10:23 |
|
| 12/4/2011 |
Run |
Pratt's Brook Park |
Hike |
4.9 mi |
2:43:37 |
33:20 |
|
| 11/5/2011 |
Run |
Stone Cat |
Race |
50.0 mi |
8:07:50 |
9:46 |
|
| 10/18/2011 |
Run |
Twin Brooks |
Easy - Trails |
5.4 mi |
51:31 |
9:31 |
|
| 10/11/2011 |
Run |
Twin Brooks |
Easy - Trails |
3.6 mi |
32:26 |
9:09 |
|
| 10/2/2011 |
Run |
Portland |
Warm up |
5.8 mi |
59:27 |
10:21 |
|
| 10/1/2011 |
Run |
Bradbury Mountain |
Long |
19.4 mi |
3:35:09 |
11:08 |
|
| 9/24/2011 |
Run |
Neighborhoods Near Home |
Long |
18.2 mi |
3:22:36 |
11:07 |
|
| 9/6/2011 |
Run |
Twin Brooks |
Easy - Trails |
8.4 mi |
1:08:35 |
8:11 |
|
| 8/31/2011 |
Run |
Back Cove |
Race |
5.0 km |
18:02 |
5:49 |
|
| 8/31/2011 |
Run |
Back Cove |
Warm up |
2.1 mi |
19:00 |
9:03 |
|
| 8/30/2011 |
Run |
Twin Brooks |
Easy - Trails |
4.3 mi |
40:31 |
9:21 |
|
| 8/27/2011 |
Run |
Bradbury Mountain |
Long |
19.5 mi |
3:14:50 |
10:00 |
|
| 8/24/2011 |
Run |
Back Cove |
Warm up |
5.3 mi |
42:40 |
8:04 |
|
| 8/23/2011 |
Run |
Twin Brooks |
Easy - Trails |
5.5 mi |
48:42 |
8:48 |
|
| 8/20/2011 |
Run |
Bradbury Bruiser |
Long |
13.2 mi |
2:15:15 |
10:16 |
|
| 8/16/2011 |
Run |
Beast Run |
Easy - Trails |
9.2 mi |
2:01:38 |
13:14 |
|
| 8/13/2011 |
Run |
Bradbury Mountain Breaker |
Long |
10.7 mi |
1:53:29 |
10:37 |
|
| 8/9/2011 |
Run |
Twin Brooks |
Easy - Trails |
5.5 mi |
49:56 |
9:09 |
|
| 8/2/2011 |
Run |
Twin Brooks |
Easy - Trails |
5.5 mi |
48:57 |
8:56 |
|
| 7/30/2011 |
Run |
Bradbury Mountain |
Long |
9.0 mi |
1:46:00 |
11:47 |
|
| 7/26/2011 |
Run |
|
Default |
5.0 mi |
45:00 |
9:00 |
|