| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2012 |
Run |
Track |
Speedwork |
1.4 mi |
22:24 |
15:41 |
 |
| 7/11/2012 |
Run |
Track |
Speedwork |
1.2 mi |
12:36 |
10:21 |
|
| 7/9/2012 |
Run |
Track |
Speedwork |
1.3 mi |
19:05 |
14:28 |
|
| 5/5/2012 |
Run |
W-B to Wyoming Ave |
Easy |
6.0 mi |
52:18 |
8:43 |
|
| 4/17/2012 |
Run |
W-B to Wyoming Ave |
Easy |
3.0 mi |
29:02 |
9:43 |
|
| 4/5/2012 |
Run |
W-B to Wyoming Ave |
Easy |
3.0 mi |
31:48 |
10:41 |
|
| 4/3/2012 |
Run |
W-B to Wyoming Ave |
Easy |
3.0 mi |
26:47 |
8:56 |
|
| 3/27/2012 |
Run |
W-B to Wyoming Ave |
Easy |
4.0 mi |
39:53 |
9:57 |
|
| 3/8/2012 |
Run |
W-B to Wyoming Ave |
Easy |
5.0 mi |
52:00 |
10:25 |
|
| 2/19/2012 |
Run |
W-B to Wyoming Ave |
Long |
11.0 mi |
1:41:29 |
9:14 |
|
|