Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
5/22/2016 |
Run |
La Pedriza |
Hill |
16.0 km |
3:43:22 |
14:00 |
|
6/19/2016 |
Run |
La Barranca - Maliciosa - Bola |
Hill |
14.4 km |
2:48:21 |
11:42 |
|
6/8/2014 |
Run |
MAM |
Race |
45.0 km |
8:43:00 |
11:38 |
|
5/17/2014 |
Run |
Pto Cotos - Cabezas de Hierro |
Hill |
15.5 km |
2:56:48 |
11:25 |
|
3/11/2018 |
Run |
Mataelpino 2018 |
Race |
21.9 km |
4:07:43 |
11:19 |
|
9/25/2016 |
Run |
Maraton MUT |
Race |
43.5 km |
8:04:50 |
11:10 |
|
3/12/2017 |
Run |
Mataelpino |
Race |
22.0 km |
3:59:40 |
10:54 |
|
2/21/2016 |
Run |
La Pedriza |
Hill |
10.5 km |
1:52:46 |
10:42 |
|
10/19/2014 |
Run |
Cross Cuerda Larga |
Race |
21.0 km |
3:36:13 |
10:18 |
|
2/14/2016 |
Run |
La Pedriza |
Hill |
6.6 km |
59:15 |
9:02 |
|
3/23/2014 |
Run |
Trasierra Trail |
Hill |
25.0 km |
3:43:26 |
8:57 |
|
5/11/2014 |
Run |
Pto Cotos - Peñalara |
Hill |
10.5 km |
1:33:10 |
8:53 |
|
5/6/2012 |
Run |
Carrera de la Mujer - Acompañamiento |
Easy |
7.5 km |
1:06:02 |
8:49 |
|
11/2/2008 |
Run |
BBVA |
Easy |
5800.0 m |
50:43 |
8:45 |
|
4/30/2014 |
Run |
Getafe |
Easy |
5.0 km |
42:26 |
8:30 |
|
9/6/2008 |
Run |
Parque C.M. interior corto |
Easy |
4040.0 m |
33:55 |
8:24 |
|
5/26/2013 |
Run |
Cercedilla - Collado Ventoso |
Hill |
7.9 km |
1:05:57 |
8:21 |
|
6/8/2008 |
Run |
Polideportivo Juan de la Cierva |
Easy |
3870.0 m |
32:00 |
8:17 |
|
4/10/2016 |
Run |
La Barranca |
Hill |
17.0 km |
2:19:37 |
8:13 |
|
10/25/2008 |
Run |
Parque C.M. perimetro |
Easy |
2020.0 m |
16:33 |
8:12 |
|
10/26/2008 |
Run |
Polideportivo Juan de la Cierva |
Easy |
2400.0 m |
19:37 |
8:11 |
|
7/24/2011 |
Run |
Cercedilla - Collado Ventoso |
Hill |
9.0 km |
1:13:18 |
8:09 |
|
5/6/2018 |
Run |
Tactika Trail Lozoyuela |
Race |
24.7 km |
3:20:49 |
8:09 |
|
10/23/2011 |
Run |
Media Maraton Montaña Somosierra |
Race |
22.0 km |
2:58:12 |
8:06 |
|
10/8/2017 |
Run |
Media Somosierra 2017 |
Race |
21.7 km |
2:54:59 |
8:04 |
|
5/2/2014 |
Run |
Cercedilla - Pto Navacerrada |
Hill |
12.0 km |
1:35:43 |
7:59 |
|
2/23/2014 |
Run |
Patones Xtrem |
Race |
15.0 km |
1:58:39 |
7:55 |
|
2/2/2016 |
Run |
Getafe |
Default |
5.9 km |
46:17 |
7:54 |
|
9/3/2008 |
Run |
Parque C.M. interior corto |
Easy |
3030.0 m |
23:51 |
7:53 |
|
5/26/2012 |
Run |
Carrera de la mujer de Cerceda |
Easy |
5.5 km |
43:00 |
7:50 |
|
5/6/2020 |
Run |
Getafe |
Default |
5.4 km |
40:56 |
7:35 |
|
9/21/2016 |
Run |
Getafe |
Default |
3.3 km |
24:34 |
7:33 |
|
11/23/2013 |
Run |
Trail Moralzarzal |
Race |
17.0 km |
2:05:20 |
7:23 |
|
6/10/2008 |
Run |
Polideportivo Juan de la Cierva |
Easy |
5160.0 m |
37:50 |
7:20 |
|
10/15/2008 |
Run |
Casar - Ingles |
Easy |
1515.0 m |
11:02 |
7:17 |
|
5/9/2010 |
Run |
Fiesta Bicicleta Getafe 2010 |
Easy |
11.0 km |
1:20:00 |
7:17 |
|
8/31/2016 |
Run |
La Franca Pimiango |
Default |
9.7 km |
1:10:05 |
7:16 |
|
4/25/2010 |
Run |
Mapoma, mochilero |
Long |
17.0 km |
2:00:00 |
7:04 |
|
6/21/2020 |
Run |
|
Default |
5.5 km |
38:46 |
7:03 |
|
3/9/2014 |
Run |
Cercedilla - Fuenfria |
Hill |
13.1 km |
1:32:01 |
7:02 |
|
7/2/2008 |
Run |
Polideportivo Juan de la Cierva (carril bici) |
Easy |
2640.0 m |
18:20 |
6:57 |
|
12/24/2008 |
Run |
Casar |
Easy |
6500.0 m |
45:03 |
6:56 |
|
5/8/2011 |
Run |
Retiro |
Easy |
14.8 km |
1:41:21 |
6:53 |
|
5/2/2010 |
Run |
Carrera de la Mujjer - Previo y Acompañamiento |
Easy |
12.2 km |
1:23:45 |
6:52 |
|
2/4/2009 |
Run |
Casar - Ingles |
Easy |
5550.0 m |
38:04 |
6:52 |
|
5/2/2020 |
Run |
Getafe |
Default |
8.9 km |
1:00:50 |
6:51 |
|
8/24/2016 |
Run |
Colombres |
Hill |
14.5 km |
1:38:55 |
6:49 |
|
8/18/2018 |
Run |
Colombres |
Default |
7.7 km |
52:31 |
6:49 |
|
9/4/2010 |
Run |
El Pardo |
Long |
12.5 km |
1:25:00 |
6:48 |
|
12/26/2015 |
Run |
San Silvestre Trail Pedrezuela |
Race |
8.8 km |
59:25 |
6:46 |
|
7/12/2017 |
Run |
Getafe |
Default |
5.1 km |
34:00 |
6:44 |
|
5/4/2020 |
Run |
Getafe |
Default |
9.0 km |
1:00:35 |
6:44 |
|
2/20/2011 |
Run |
Casa de Campo - Senderos |
Long |
15.0 km |
1:41:03 |
6:44 |
|
12/28/2013 |
Run |
SS Trail Pedrezuela |
Race |
18.0 km |
2:00:53 |
6:43 |
|
4/27/2013 |
Run |
Getafe |
Easy |
1.5 km |
10:04 |
6:43 |
|
6/24/2012 |
Run |
Legua Titulcia |
Race |
5.7 km |
38:03 |
6:43 |
|
12/7/2010 |
Run |
El Bercial |
Easy |
7.3 km |
48:54 |
6:42 |
|
7/18/2016 |
Run |
Playa Meron |
Default |
3.9 km |
26:08 |
6:42 |
|
1/5/2017 |
Run |
La Franca Pimiango |
Default |
6.4 km |
42:37 |
6:41 |
|
3/21/2010 |
Run |
Segovia |
Long |
18.0 km |
2:00:00 |
6:40 |
|
5/16/2009 |
Run |
Colombres - Senda Costera |
Long |
14.0 km |
1:33:24 |
6:40 |
|
8/12/2018 |
Run |
Playa Meron |
Default |
8.8 km |
58:40 |
6:40 |
|
5/11/2020 |
Run |
Getafe |
Default |
5.6 km |
37:10 |
6:39 |
|
9/1/2008 |
Run |
Parque C.M. interior corto |
Easy |
1795.0 m |
11:56 |
6:39 |
|
5/4/2019 |
Run |
Colombres |
Default |
9.1 km |
1:00:27 |
6:39 |
|
1/19/2014 |
Run |
Trail Serrucho |
Race |
22.7 km |
2:30:28 |
6:38 |
|
5/29/2020 |
Run |
Getafe |
Default |
7.2 km |
47:51 |
6:38 |
|
8/20/2016 |
Run |
Colombres |
Hill |
13.1 km |
1:26:30 |
6:38 |
|
7/17/2017 |
Run |
Gironella |
Default |
8.0 km |
52:46 |
6:36 |
|
6/19/2008 |
Run |
Polideportivo Juan de la Cierva (carril bici) |
Easy |
6600.0 m |
43:30 |
6:36 |
|
8/12/2011 |
Run |
Colombres |
Easy |
7.5 km |
49:15 |
6:34 |
|
5/8/2020 |
Run |
Getafe |
Default |
8.0 km |
52:39 |
6:34 |
|
1/25/2009 |
Run |
Casar |
Easy |
7415.0 m |
48:20 |
6:32 |
|
6/24/2012 |
Run |
Carrera Popular San Juan |
Race |
10.0 km |
1:05:06 |
6:31 |
|
4/14/2010 |
Run |
Casar - Ingles |
Easy |
5.0 km |
32:30 |
6:30 |
|
2/20/2014 |
Run |
Getafe |
Easy |
5.5 km |
35:37 |
6:29 |
|
5/26/2020 |
Run |
Getafe |
Default |
6.7 km |
43:08 |
6:27 |
|
8/5/2011 |
Run |
Colombres |
Easy |
8.8 km |
56:37 |
6:27 |
|
12/15/2013 |
Run |
Alalpardo |
Long |
22.3 km |
2:22:29 |
6:24 |
|
8/14/2017 |
Run |
Colombres |
Default |
5.9 km |
37:38 |
6:24 |
|
8/16/2018 |
Run |
Colombres |
Default |
9.1 km |
58:07 |
6:24 |
|
7/28/2017 |
Run |
Blanes |
Default |
9.3 km |
59:03 |
6:24 |
|
2/8/2009 |
Run |
Estadio |
Interval |
5200.0 m |
33:07 |
6:23 |
|
11/9/2008 |
Run |
Parque C.M. interior corto |
Tempo |
6450.0 m |
41:00 |
6:22 |
|
8/25/2012 |
Run |
Getafe Norte |
Easy |
6.3 km |
40:07 |
6:21 |
|
4/19/2010 |
Run |
Casar - Ingles |
Easy |
5.2 km |
33:00 |
6:21 |
|
11/16/2010 |
Run |
Parque C.M. |
Easy |
6.6 km |
41:43 |
6:21 |
|
7/19/2008 |
Run |
Colombres - Area recreativa - corto |
Easy |
6000.0 m |
37:54 |
6:19 |
|
5/12/2013 |
Run |
Cercedilla - Fuenfria |
Hill |
12.5 km |
1:18:55 |
6:19 |
|
6/18/2008 |
Run |
Polideportivo Juan de la Cierva |
Easy |
5160.0 m |
32:32 |
6:19 |
|
5/24/2020 |
Run |
Getafe |
Default |
6.2 km |
39:11 |
6:18 |
|
7/10/2008 |
Run |
Parque C.M. interior corto |
Easy |
7070.0 m |
44:31 |
6:18 |
|
6/14/2009 |
Run |
Media de Leganes |
Race |
21097.0 m |
2:12:49 |
6:18 |
|
7/4/2008 |
Run |
Parque C.M. interior corto |
Fartlek |
6060.0 m |
38:07 |
6:18 |
|
7/16/2016 |
Run |
Colombres |
Default |
6.3 km |
39:32 |
6:18 |
|
7/19/2011 |
Run |
Getafe Norte |
Easy |
9.0 km |
56:33 |
6:17 |
|
2/14/2014 |
Run |
Getafe |
Easy |
6.1 km |
38:17 |
6:17 |
|
5/24/2017 |
Run |
Getafe |
Default |
10.2 km |
1:03:38 |
6:17 |
|
7/21/2011 |
Run |
Getafe Norte |
Easy |
10.0 km |
1:02:40 |
6:16 |
|
2/13/2016 |
Run |
Getafe |
Default |
3.1 km |
19:25 |
6:16 |
|