Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/23/2017 Walk   Default 0.1 mi 40:30 5:37:29
3/20/2017 Walk   Default 0.2 mi 1:04:11 5:20:55
3/16/2017 Walk   Default 0.2 mi 1:10:27 5:20:13
2/21/2017 Run
ACT Half Mary Group
 Easy 0.5 mi 13:43 28:01
2/9/2017 Walk   Default 0.2 mi 37:59 2:52:41
2/6/2017 Walk   Default 0.1 mi 25:18 3:14:40
2/2/2017 Walk   Default 0.1 mi 24:33 5:50:49
1/27/2017 Run
ACT Half Mary Group
 Easy 0.7 mi 19:06 28:31
1/24/2017 Walk   Default 0.2 mi 1:03:25 6:13:05
1/19/2017 Walk   Default 0.2 mi 34:23 3:49:15
1/17/2017 Walk   Default 0.1 mi 40:37 7:31:23
1/16/2017 Walk   Default 0.1 mi 35:30 8:27:14
1/12/2017 Bike
24hr Fitness
 Easy   13:46  
1/12/2017 Walk   Default 0.1 mi 34:18 11:26:08
1/10/2017 Walk   Default 0.2 mi 2:28:41 10:19:31
1/9/2017 Walk   Default   21:25 11:53:55
1/3/2017 Walk   Default 0.1 mi 36:29 7:35:58
1/2/2017 Walk   Default 0.1 mi 28:05 5:12:04
12/28/2016 Run
ACT Half Mary Group
 Easy 0.4 mi 15:14 35:27
12/20/2016 Bike
24hr Fitness
 Easy   19:51  
12/20/2016 Walk   Default   10:16  
12/14/2016 Bike
24hr Fitness
 Easy   15:11  
12/14/2016 Walk   Default   8:44 4:51:20
12/12/2016 Walk   Default 0.4 mi 14:18 35:46
12/12/2016 Bike
24hr Fitness
 Easy   15:58  
12/12/2016 Bike
24hr Fitness
 Easy   10:40  
12/9/2016 Walk   Default   3:26 5:43:47
12/9/2016 Bike
24hr Fitness
 Easy   17:06  
11/28/2016 Run
ACT Half Mary Group
 Easy   0:51  
11/28/2016 Bike
24hr Fitness
 Easy   16:10  
11/28/2016 Bike
24hr Fitness
 Easy   4:56  
11/24/2016 Run
ACT Half Mary Group
 Easy 5.2 mi 1:44:01 19:56
11/22/2016 Walk   Default 0.4 mi 12:07 32:44
11/21/2016 Run
ACT Half Mary Group
 Easy 1.2 mi 27:17 22:01
11/20/2016 Walk   Default 1.0 mi 47:55 46:59
11/19/2016 Walk   Default 1.6 mi 48:23 30:38
11/18/2016 Walk   Default 0.5 mi 12:01 25:34
11/17/2016 Walk   Default 0.5 mi 14:10 28:20
11/15/2016 Walk   Default 0.2 mi 5:11 32:24
11/14/2016 Run
ACT Half Mary Group
 Easy 1.8 mi 35:28 19:36
11/13/2016 Walk   Default 3.0 mi 1:08:30 22:55
11/11/2016 Walk   Default 0.5 mi 14:28 27:19
11/10/2016 Walk   Default 0.9 mi 23:46 27:20
11/9/2016 Walk   Default 0.5 mi 14:54 29:13
11/8/2016 Run
ACT Half Mary Group
 Easy 0.6 mi 15:22 27:56
11/7/2016 Walk   Default 2.1 mi 41:15 20:02
11/3/2016 Walk   Default 0.4 mi 15:20 42:36
11/2/2016 Walk   Default 0.9 mi 26:59 29:59
11/1/2016 Walk   Default   2:34  
11/1/2016 Bike
24hr Fitness
 Easy   20:28  
11/1/2016 Walk   Default 0.4 mi 13:49 32:09
10/31/2016 Run
ACT Half Mary Group
 Easy 1.2 mi 31:06 25:43
10/30/2016 Walk   Default 1.1 mi 31:59 29:37
10/29/2016 Walk   Default 1.8 mi 54:51 30:09
10/28/2016 Run
ACT Half Mary Group
 Easy 1.9 mi 39:29 21:01
10/27/2016 Walk   Default 0.4 mi 12:49 32:53
10/26/2016 Walk   Default 0.5 mi 19:49 38:52
10/25/2016 Walk   Default 0.3 mi 10:33 31:01
10/24/2016 Run
ACT Half Mary Group
 Easy 2.4 mi 48:13 19:51
10/23/2016 Walk   Default 1.2 mi 43:03 34:44
10/22/2016 Walk   Default 0.8 mi 1:24:54 1:41:05
10/21/2016 Run
ACT Half Mary Group
 Easy 1.8 mi 38:29 21:31
10/20/2016 Default_30   Default   1:00:00  
10/20/2016 Run
ACT Half Mary Group
 Easy 0.2 mi 4:56 32:54
10/20/2016 Walk   Default 0.2 mi 29:12 3:14:41
10/19/2016 Run
ACT Half Mary Group
 Easy 2.0 mi 44:02 22:02
10/18/2016 Walk   Default   1:00:33 25:13:47
10/18/2016 Walk   Default   5:12 2:53:13
10/18/2016 Walk   Default 0.4 mi 14:04 35:11
10/17/2016 Walk   Default 0.9 mi 28:40 31:30
10/16/2016 Run
ACT Half Mary Group
 Easy 3.1 mi 1:09:53 22:42
10/15/2016 Walk   Default 0.7 mi 20:56 29:55
10/14/2016 Walk   Default 0.3 mi 11:41 35:23
10/12/2016 Walk   Default 0.4 mi 11:16 31:17
10/11/2016 Walk   Default 0.4 mi 10:28 26:50
10/10/2016 Run
ACT Half Mary Group
 Easy 2.8 mi 52:12 18:51
10/9/2016 Walk   Default 5.1 mi 48:31 9:36
10/6/2016 Walk   Default 0.4 mi 12:20 29:21
10/5/2016 Run
ACT Half Mary Group
 Easy 1.9 mi 32:38 17:11
10/4/2016 Walk   Default 1.0 mi 27:30 27:31
10/3/2016 Run
ACT Half Mary Group
 Easy 1.3 mi 27:11 20:17
10/3/2016 Run
ACT Half Mary Group
 Easy 1.3 mi 27:11 20:17
10/2/2016 Walk   Default 2.9 mi 1:15:56 25:50
10/1/2016 Walk   Default 1.2 mi 27:52 24:15
9/30/2016 Walk   Default 0.7 mi 23:40 34:49
9/29/2016 Walk   Default 0.4 mi 14:08 39:15
9/28/2016 Walk   Default 0.4 mi 11:15 30:25
9/27/2016 Walk   Default 0.4 mi 10:29 29:08
9/24/2016 Walk   Default 0.2 mi 5:55 31:09
9/23/2016 Walk   Default 0.1 mi 1:24 28:07
9/22/2016 Run
ACT Half Mary Group
 Easy 2.1 mi 57:19 27:26
9/20/2016 Walk   Default 0.7 mi 44:03 1:03:50
9/19/2016 Walk   Default 0.6 mi 36:53 59:30
9/19/2016 Walk   Default 0.6 mi 36:53 59:30
9/18/2016 Run
ACT Half Mary Group
 Easy 1.1 mi 31:28 28:53
9/17/2016 Walk   Default 1.7 mi 45:52 27:09
9/16/2016 Run
ACT Half Mary Group
 Easy 0.9 mi 24:18 26:25
9/15/2016 Walk   Default 106.4 mi 18:00 0:11
9/14/2016 Run
ACT Half Mary Group
 Easy 0.8 mi 19:04 24:27
9/12/2016 Run
ACT Half Mary Group
 Easy 1.4 mi 33:03 24:08
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help