8/30/2015
7:56 AM
10 mi
1:21:57.30
8:12 mi
Newton 2013 Distance
Initializing charts...
72-76F 92%
Weight before/after: 154/149
10K赛完后,休息片刻,跟Yi一起跑了6迈,然后自己跑回家。大腿小腿都比较酸。
Workout type:Race
Distance:10 mi
8K-15K tur (9-13M)