Run: Easy Previous Next

9/4/2016

7:53 AM

16 mi

2:04:19.07

7:46 mi

Health

154 lb
156 bpm
188 bpm
7812

Weather

80 F
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Road

Notes

80F

Weight after 149

Gatorade 20oz

太阳出来后开始跑太热了,4迈后开始在又树荫的1.5迈处来回转圈,后面3迈没树荫,有点脱水。歇了5,6次。

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