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Summary
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Run: Tempo
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Next
2/4/2015
Date
6:11 AM
Time
3.2 mi
Distance
20:25.
50
Duration
6:30 mi
Pace
Equipment
Newton 2013 Distance
Health
Weight
150 lb
Avg HR
177 bpm
Max HR
188 bpm
kilojoules
1496
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Treadmill
Notes
跑完膝盖有些疼。
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