Notes
Light intensity drizzle, 72°F, Feels like 77°F, Humidity 100%, Wind 7mph from ESE
L run of the lesser of 25% of week’s mileage and 120 min, whichever comes first
雨刚停，湿度挺大，还不错，第3迈就跑到8:30，稍微出乎意料，毕竟昨天跑完挺吃力的。最后3迈还可以加速，状态不错。
Training Plan Entry
Easy
14 mi
L run of the lesser of 25% of week’s mileage and 120 min, whichever comes first