Run: Long Previous Next

8/9/2014

7:10 AM

16 mi

2:16:05.28

8:30 mi

Health

155 lb
151 bpm
171 bpm
7867

Weather

80 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Road

Notes

78-83F; 93-95%

Weight after 150 lbs

Water: 20 oz before; 20 oz Gatorade;No water break

起晚了,被暴晒了2-3迈,心率高,中间无超过1分钟的停顿,五趾鞋,总体感觉比较累。

Comments