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2/6/2021

6:31 AM

17.2 mi

2:18:57.87

8:04 mi

Health

153.2 lb
143 bpm
179 bpm
8363

Weather

51 F
  • Splits
  • Graphs

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Notes

51F 95%

weight 153.3/151.2

天气凉快,刚好到可以光膀的下限,5迈后上厕所补水,后面跑到sub 8:10,7迈后跑到7:50,最后3、4迈刚刚好维持。

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