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Run: WU/CD Previous Next

5/29/2014

Date

6:00 AM

Time

3 mi

Distance

26:27.96

Duration

8:50 mi

Pace

Equipment

Inov8 Road-x 233

Health

Weight155 lb

Avg HR165 bpm

Max HR192 bpm

kilojoules1472

Splits
Graphs
Map

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CourseTreadmill

Notes

tempo后6迈忘记坡度调到1

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