Notes
64-68F 100% 10mph SE wind
weight 150lbs
official 3:19:00
半程1:34/1:45
Split Time Of Day Time Diff min/mile miles/h
5K 07:22:59AM 00:22:19 22:19 07:11 8.36
10K 07:44:58AM 00:44:17 21:59 07:05 8.49
15K 08:07:19AM 01:06:38 22:22 07:12 8.34
HALF 08:34:36AM 01:33:56 27:18 07:13 8.33
25K 08:52:22AM 01:51:41 17:46 07:20 8.19
30K 09:15:39AM 02:14:59 23:18 07:30 8.00
35K 09:42:05AM 02:41:24 26:26 08:31 7.06
40K 10:08:37AM 03:07:57 26:33 08:33 7.03
Finish Net 10:19:41AM 03:19:00 11:04 08:07 7.40
Place (M/W) 272
Place (Division) 21
Place (Overall) 315
Finish Net 03:19:00
Finish Gun 03:19:40
计划3:03(1:32/1:31),结果8迈以后掉速,到半程1:34,PR无望,18迈后开始抽筋,后面一路在抽筋,尽管没有彻底抽筋停下走。很失败很失望。