Run: Recovery Previous Next

7/18/2020

6:39 AM

8.3 mi

1:14:30.13

9:02 mi

Health

151 lb
131 bpm
172 bpm
3949

Weather

75 F
  • Splits
  • Graphs

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Notes

75F 92%

10 strides.

没有感觉到有多凉快,前4迈感觉比较累,本来放弃了10 strides,没想到第5迈开始缓解,于是没使劲跑了10 strides。

Training Plan Entry

Easy

8 mi

8 ST

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