Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/26/2013 Run
Road
Race 3.1 mi 21:29 6:59
11/24/2022 Run   Race 3.1 mi 20:29 6:40
3/30/2014 Run
Road
Race 3.1 mi 19:50 6:26
10/28/2018 Run   Race 3.1 mi 20:05 6:31
1/27/2013 Run
Road
Race 3.1 mi 21:56 7:05
7/28/2013 Run
Road
Race 3.1 mi 21:26 6:55
2/23/2014 Run
Road
Race 3.1 mi 20:16 6:33
4/27/2014 Run
Road
Race 3.1 mi 20:56 6:46
9/28/2014 Run
Wellness 5K
Race 3.1 mi 19:48 6:24
4/1/2018 Run   Race 3.1 mi 19:54 6:26
5/26/2019 Run   Race 3.1 mi 22:25 7:14
10/5/2013 Run
Road
Race 3.1 mi 22:41 7:18
11/24/2013 Run
Road
Race 3.1 mi 20:29 6:36
6/22/2019 Run   Race 3.1 mi 21:40 6:59
7/27/2019 Run   Race 3.1 mi 21:07 6:48
6/26/2021 Run   Race 3.1 mi 20:08 6:29
1/28/2023 Run   Race 3.1 mi 21:04 6:47
1/31/2016 Run
Road
Race 3.1 mi 20:00 6:25
4/28/2019 Run   Race 3.1 mi 27:50 8:56
5/20/2023 Run   Race 3.1 mi 21:59 7:03
2/24/2024 Run   Race 3.1 mi 21:39 6:57
1/28/2018 Run   Race 3.1 mi 20:39 6:36
4/22/2018 Run   Race 3.1 mi 20:30 6:34
8/2/2020 Run
Geoge Bush Park
Race 3.1 mi 19:59 6:24
8/23/2020 Run
Geoge Bush Park
Race 3.1 mi 19:31 6:15
8/21/2021 Run   Race 3.1 mi 20:34 6:35
7/30/2022 Run   Race 3.1 mi 21:17 6:48