Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/7/2018 |
Run |
|
Easy |
12.1 mi |
1:29:59 |
7:26 |
|
1/10/2018 |
Run |
|
Easy |
7.0 mi |
54:39 |
7:52 |
|
1/13/2018 |
Run |
|
Easy |
2.1 mi |
17:13 |
8:10 |
|
2/27/2018 |
Run |
|
Easy |
8.2 mi |
1:04:54 |
7:58 |
|
3/17/2018 |
Run |
|
Easy |
6.9 mi |
56:10 |
8:07 |
|
3/21/2018 |
Run |
|
Easy |
13.1 mi |
1:41:02 |
7:43 |
|
3/22/2018 |
Run |
|
Easy |
6.1 mi |
49:39 |
8:13 |
|
3/23/2018 |
Run |
|
Easy |
8.0 mi |
1:03:59 |
7:59 |
|
3/24/2018 |
Run |
|
Easy |
1.1 mi |
9:52 |
8:40 |
|
4/2/2018 |
Run |
|
Easy |
11.3 mi |
1:27:13 |
7:44 |
|
4/12/2018 |
Run |
|
Easy |
6.0 mi |
49:49 |
8:15 |
|
5/6/2018 |
Run |
|
Easy |
2.9 mi |
22:11 |
7:48 |
|
7/24/2018 |
Run |
|
Easy |
12.0 mi |
1:34:57 |
7:54 |
|
7/28/2018 |
Run |
|
Easy |
16.1 mi |
2:08:55 |
8:00 |
|
8/8/2018 |
Run |
|
Easy |
10.1 mi |
1:20:28 |
7:59 |
|
8/11/2018 |
Run |
|
Easy |
14.0 mi |
1:56:18 |
8:17 |
|
10/28/2018 |
Run |
|
Easy |
3.3 mi |
26:21 |
7:58 |
|
10/28/2018 |
Run |
|
Easy |
4.6 mi |
36:32 |
7:58 |
|
8/25/2019 |
Run |
|
Easy |
3.2 mi |
27:23 |
8:37 |
|
1/15/2020 |
Run |
|
Easy |
6.2 mi |
48:39 |
7:53 |
|
6/10/2020 |
Run |
|
Easy |
6.2 mi |
51:18 |
8:20 |
|
6/11/2020 |
Run |
|
Easy |
8.3 mi |
1:08:43 |
8:18 |
|
6/13/2020 |
Run |
|
Easy |
7.3 mi |
1:01:07 |
8:22 |
|
6/15/2020 |
Run |
|
Easy |
8.3 mi |
1:09:50 |
8:25 |
|
6/18/2020 |
Run |
|
Easy |
8.4 mi |
1:11:00 |
8:30 |
|
6/20/2020 |
Run |
|
Easy |
6.2 mi |
51:10 |
8:20 |
|
6/22/2020 |
Run |
|
Easy |
8.3 mi |
1:12:05 |
8:40 |
|
6/27/2020 |
Run |
|
Easy |
6.1 mi |
52:59 |
8:39 |
|
6/29/2020 |
Run |
|
Easy |
6.1 mi |
51:00 |
8:26 |
|
6/30/2020 |
Run |
|
Easy |
8.4 mi |
1:11:40 |
8:33 |
|
7/3/2020 |
Run |
|
Easy |
6.1 mi |
51:06 |
8:20 |
|
7/4/2020 |
Run |
|
Easy |
8.4 mi |
1:09:16 |
8:18 |
|
7/6/2020 |
Run |
|
Easy |
6.1 mi |
52:34 |
8:34 |
|
7/7/2020 |
Run |
|
Easy |
8.3 mi |
1:09:39 |
8:27 |
|
7/12/2020 |
Run |
|
Easy |
14.4 mi |
2:02:39 |
8:32 |
|
7/31/2020 |
Run |
|
Easy |
8.4 mi |
1:11:32 |
8:33 |
|
8/1/2020 |
Run |
|
Easy |
6.1 mi |
52:29 |
8:34 |
|
8/3/2020 |
Run |
|
Easy |
8.3 mi |
1:09:07 |
8:23 |
|
8/5/2020 |
Run |
|
Easy |
6.0 mi |
50:59 |
8:30 |
|
8/6/2020 |
Run |
|
Easy |
8.3 mi |
1:10:38 |
8:34 |
|
8/25/2020 |
Run |
|
Easy |
14.2 mi |
1:58:32 |
8:20 |
|
9/29/2020 |
Run |
|
Easy |
6.2 mi |
51:36 |
8:24 |
|
10/3/2020 |
Run |
|
Easy |
6.2 mi |
52:26 |
8:30 |
|
10/6/2020 |
Run |
|
Easy |
8.4 mi |
1:10:52 |
8:28 |
|
10/11/2020 |
Run |
|
Easy |
6.2 mi |
53:32 |
8:39 |
|
10/14/2020 |
Run |
|
Easy |
6.2 mi |
52:00 |
8:26 |
|
10/15/2020 |
Run |
|
Easy |
8.4 mi |
1:10:59 |
8:28 |
|
10/16/2020 |
Run |
|
Easy |
6.2 mi |
50:45 |
8:12 |
|
10/18/2020 |
Run |
|
Easy |
6.2 mi |
52:48 |
8:33 |
|
10/26/2020 |
Run |
|
Easy |
8.3 mi |
1:11:46 |
8:37 |
|
11/2/2020 |
Run |
|
Easy |
8.5 mi |
1:09:32 |
8:12 |
|
11/4/2020 |
Run |
|
Easy |
6.2 mi |
50:18 |
8:07 |
|
11/5/2020 |
Run |
|
Easy |
8.7 mi |
1:11:15 |
8:14 |
|
11/6/2020 |
Run |
|
Easy |
8.0 mi |
1:06:27 |
8:18 |
|
11/8/2020 |
Run |
|
Easy |
7.2 mi |
1:01:20 |
8:30 |
|
11/9/2020 |
Run |
|
Easy |
8.4 mi |
1:10:42 |
8:25 |
|
11/10/2020 |
Run |
|
Easy |
6.2 mi |
51:47 |
8:20 |
|
11/16/2020 |
Run |
|
Easy |
8.3 mi |
1:09:31 |
8:21 |
|
11/18/2020 |
Run |
|
Easy |
6.2 mi |
50:57 |
8:13 |
|
11/19/2020 |
Run |
|
Easy |
11.1 mi |
1:29:13 |
8:03 |
|
11/22/2020 |
Run |
|
Easy |
6.2 mi |
51:31 |
8:20 |
|
11/23/2020 |
Run |
|
Easy |
8.3 mi |
1:09:27 |
8:23 |
|
11/25/2020 |
Run |
|
Easy |
6.2 mi |
51:53 |
8:24 |
|
11/26/2020 |
Run |
|
Easy |
9.7 mi |
1:18:53 |
8:10 |
|
11/29/2020 |
Run |
|
Easy |
6.2 mi |
52:05 |
8:27 |
|
11/30/2020 |
Run |
|
Easy |
8.3 mi |
1:08:50 |
8:17 |
|
12/3/2020 |
Run |
|
Easy |
7.4 mi |
1:00:54 |
8:18 |
|
12/7/2020 |
Run |
|
Easy |
8.3 mi |
1:10:18 |
8:26 |
|
12/9/2020 |
Run |
|
Easy |
5.0 mi |
42:50 |
8:32 |
|
12/10/2020 |
Run |
|
Easy |
7.4 mi |
1:01:35 |
8:23 |
|
12/11/2020 |
Run |
|
Easy |
6.2 mi |
50:34 |
8:10 |
|
12/12/2020 |
Run |
|
Easy |
5.5 mi |
45:13 |
8:13 |
|
12/14/2020 |
Run |
|
Easy |
5.5 mi |
45:20 |
8:12 |
|
12/15/2020 |
Run |
|
Easy |
6.2 mi |
50:16 |
8:09 |
|
12/17/2020 |
Run |
|
Easy |
5.5 mi |
46:49 |
8:28 |
|
12/18/2020 |
Run |
|
Easy |
8.3 mi |
1:07:22 |
8:06 |
|
12/19/2020 |
Run |
|
Easy |
6.2 mi |
50:23 |
8:10 |
|
12/21/2020 |
Run |
|
Easy |
6.2 mi |
52:30 |
8:29 |
|
12/22/2020 |
Run |
|
Easy |
7.2 mi |
59:13 |
8:15 |
|
12/23/2020 |
Run |
|
Easy |
6.2 mi |
52:39 |
8:31 |
|
12/25/2020 |
Run |
|
Easy |
5.0 mi |
43:06 |
8:34 |
|
12/26/2020 |
Run |
|
Easy |
7.4 mi |
1:02:16 |
8:23 |
|
12/29/2020 |
Run |
|
Easy |
6.2 mi |
51:04 |
8:16 |
|
1/1/2021 |
Run |
|
Easy |
6.2 mi |
51:23 |
8:20 |
|
1/2/2021 |
Run |
|
Easy |
7.3 mi |
1:01:13 |
8:24 |
|
1/4/2021 |
Run |
|
Easy |
4.6 mi |
37:26 |
8:05 |
|
1/5/2021 |
Run |
|
Easy |
6.2 mi |
50:53 |
8:15 |
|
1/7/2021 |
Run |
|
Easy |
4.3 mi |
36:09 |
8:20 |
|
1/8/2021 |
Run |
|
Easy |
3.1 mi |
25:42 |
8:16 |
|
1/13/2021 |
Run |
|
Easy |
6.2 mi |
52:12 |
8:26 |
|
1/17/2021 |
Run |
|
Easy |
6.2 mi |
51:57 |
8:23 |
|
1/20/2021 |
Run |
|
Easy |
6.2 mi |
51:09 |
8:16 |
|
1/21/2021 |
Run |
|
Easy |
11.1 mi |
1:34:01 |
8:29 |
|
1/27/2021 |
Run |
|
Easy |
6.2 mi |
50:14 |
8:08 |
|
1/28/2021 |
Run |
|
Easy |
11.1 mi |
1:29:09 |
8:02 |
|
1/29/2021 |
Run |
|
Easy |
6.2 mi |
52:25 |
8:29 |
|
1/31/2021 |
Run |
|
Easy |
5.6 mi |
47:40 |
8:36 |
|
2/4/2021 |
Run |
|
Easy |
6.2 mi |
52:10 |
8:24 |
|
2/5/2021 |
Run |
|
Easy |
8.3 mi |
1:10:18 |
8:26 |
|
2/7/2021 |
Run |
|
Easy |
6.2 mi |
52:28 |
8:28 |
|
|