Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/19/2020 Run
Houston Marathon
Race 26.4 mi 3:06:26 7:04
1/6/2020 Run   Tempo 11.5 mi 1:23:24 7:16
12/15/2019 Run   Race 18.8 mi 2:18:34 7:23
12/15/2019 Run   WU/CD 0.4 mi 3:28 8:17
12/14/2019 Run   Recovery 1.3 mi 11:14 8:51
12/7/2019 Run   Long 17.8 mi 2:07:12 7:09
10/31/2019 Run   Tempo 15.1 mi 1:53:17 7:30
10/30/2019 Run   Recovery 3.1 mi 26:38 8:38