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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
10/31/2020
Run
Track
Race
13.4 mi
1:27:41
6:34
8/21/2021
Run
Race
3.1 mi
20:34
6:35
1/9/2021
Run
Race
27.2 mi
3:07:08
6:53
1/19/2020
Run
Houston Marathon
Race
26.4 mi
3:06:26
7:04
12/13/2020
Run
Sugar Land 30K
Race
18.8 mi
2:13:10
7:05
12/7/2019
Run
Long
17.8 mi
2:07:12
7:09
1/6/2020
Run
Tempo
11.5 mi
1:23:24
7:16
2/20/2021
Run
Tempo
17.1 mi
2:04:59
7:20
5/16/2021
Run
Tempo
13.4 mi
1:38:45
7:22
12/15/2019
Run
Race
18.8 mi
2:18:34
7:23
2/13/2021
Run
Long
17.0 mi
2:07:45
7:30
10/31/2019
Run
Tempo
15.1 mi
1:53:17
7:30
3/6/2021
Run
Easy
13.4 mi
1:40:44
7:31
4/25/2021
Run
Tempo
12.6 mi
1:34:24
7:31
5/30/2021
Run
Tempo
13.1 mi
1:38:52
7:35
1/6/2021
Run
Tempo
6.2 mi
46:37
7:35
4/22/2021
Run
Tempo
12.0 mi
1:32:21
7:41
5/13/2021
Run
Tempo
11.7 mi
1:30:21
7:43
4/7/2022
Run
Easy
6.2 mi
47:35
7:43
4/10/2022
Run
Easy
6.2 mi
47:55
7:46
6/3/2021
Run
Tempo
11.2 mi
1:26:33
7:46
2/13/2022
Run
Easy
6.2 mi
47:51
7:47
5/27/2021
Run
Tempo
10.6 mi
1:23:08
7:50
3/14/2022
Run
Easy
6.2 mi
48:08
7:50
1/9/2021
Run
WU/CD
0.5 mi
4:06
7:54
6/15/2021
Run
Tempo
9.6 mi
1:16:04
7:54
3/31/2022
Run
Easy
6.2 mi
48:38
7:54
3/13/2021
Run
Long
18.1 mi
2:23:08
7:55
3/16/2022
Run
Easy
6.2 mi
48:53
7:55
4/2/2022
Run
Easy
6.4 mi
50:59
7:55
2/18/2022
Run
Easy
11.1 mi
1:28:01
7:56
4/11/2021
Run
Long
17.6 mi
2:19:19
7:56
4/30/2021
Run
Interval
9.3 mi
1:14:21
7:59
3/20/2022
Run
Easy
6.2 mi
49:11
7:59
3/11/2022
Run
Easy
6.2 mi
49:16
8:00
2/3/2021
Run
Easy
13.2 mi
1:45:22
8:00
3/24/2022
Run
Easy
6.2 mi
49:29
8:00
3/7/2022
Run
Easy
6.2 mi
49:32
8:01
2/9/2022
Run
Easy
11.1 mi
1:29:08
8:02
1/7/2022
Run
Easy
8.3 mi
1:07:00
8:02
2/11/2022
Run
Easy
8.4 mi
1:07:18
8:04
2/6/2021
Run
Long
17.2 mi
2:18:58
8:04
10/29/2020
Run
Easy
7.4 mi
59:20
8:04
4/18/2021
Run
Easy
14.6 mi
1:57:46
8:04
5/7/2021
Run
Tempo
13.1 mi
1:45:52
8:06
2/7/2022
Run
Easy
6.4 mi
52:00
8:06
4/16/2021
Run
Repetition
11.2 mi
1:30:40
8:07
3/9/2022
Run
Easy
6.1 mi
49:54
8:08
3/3/2022
Run
Easy
6.2 mi
50:30
8:10
6/2/2021
Run
Interval
10.1 mi
1:22:34
8:10
6/18/2021
Run
Interval
10.6 mi
1:26:07
8:10
4/5/2021
Run
Easy
8.3 mi
1:07:26
8:10
3/9/2021
Run
Hill
12.5 mi
1:42:07
8:11
10/31/2020
Run
WU/CD
1.0 mi
8:20
8:11
2/16/2021
Run
Easy
4.2 mi
34:22
8:11
4/14/2022
Run
Easy
6.2 mi
50:35
8:12
8/23/2021
Run
Easy
13.6 mi
1:50:56
8:12
4/6/2021
Run
Easy
14.1 mi
1:55:54
8:13
4/4/2022
Run
Easy
6.2 mi
50:27
8:13
3/4/2021
Run
Hill
11.4 mi
1:33:33
8:13
4/12/2022
Run
Easy
6.2 mi
50:48
8:13
4/8/2021
Run
Easy
12.1 mi
1:39:13
8:14
2/12/2021
Run
Easy
6.1 mi
50:23
8:14
12/13/2020
Run
WU/CD
0.4 mi
3:23
8:15
5/26/2021
Run
Interval
8.1 mi
1:06:39
8:15
5/19/2021
Run
Interval
10.7 mi
1:28:15
8:16
5/22/2021
Run
Tempo
11.5 mi
1:34:39
8:16
12/15/2019
Run
WU/CD
0.4 mi
3:28
8:17
4/20/2021
Run
Repetition
12.1 mi
1:40:19
8:17
10/7/2021
Run
Easy
8.3 mi
1:08:47
8:17
6/22/2021
Run
Tempo
8.3 mi
1:08:23
8:17
3/28/2021
Run
Easy
5.4 mi
44:52
8:18
1/4/2022
Run
Easy
6.2 mi
51:16
8:19
3/29/2022
Run
Easy
6.1 mi
51:03
8:19
6/6/2021
Run
Easy
14.3 mi
1:58:39
8:19
2/27/2021
Run
Long
20.1 mi
2:47:16
8:20
5/2/2021
Run
Easy
14.5 mi
2:00:21
8:20
2/14/2022
Run
Easy
1.3 mi
11:09
8:20
3/2/2021
Run
Hill
11.2 mi
1:33:32
8:20
2/4/2022
Run
Easy
3.7 mi
30:28
8:20
10/8/2021
Run
Easy
8.3 mi
1:09:28
8:20
1/14/2022
Run
Easy
3.3 mi
27:15
8:20
4/19/2021
Run
Easy
8.3 mi
1:09:20
8:20
3/23/2022
Run
Easy
3.6 mi
29:40
8:21
12/31/2021
Run
Easy
8.3 mi
1:09:27
8:21
5/12/2021
Run
Interval
11.0 mi
1:32:03
8:22
5/23/2021
Run
Easy
14.0 mi
1:57:18
8:22
1/25/2022
Run
Easy
6.2 mi
51:34
8:22
4/2/2021
Run
Easy
11.5 mi
1:35:43
8:22
2/19/2021
Run
Easy
6.1 mi
51:20
8:23
6/20/2021
Run
Easy
14.3 mi
1:59:40
8:23
8/25/2021
Run
Easy
15.4 mi
2:09:02
8:24
3/6/2022
Run
Easy
3.7 mi
31:06
8:24
4/10/2021
Run
Easy
8.3 mi
1:09:51
8:24
3/26/2022
Run
Easy
6.2 mi
51:48
8:24
3/21/2021
Run
Easy
13.2 mi
1:51:20
8:25
12/24/2021
Run
Easy
7.7 mi
1:04:47
8:25
1/13/2022
Run
Easy
3.7 mi
31:08
8:25
4/1/2022
Run
Easy
5.5 mi
46:36
8:25
4/9/2021
Run
Easy
6.1 mi
51:43
8:26
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